Delicious Vegan & Gluten-Free Raspberry Matcha Muffins: A One-Bowl Recipe for Healthy Indulgence
Discover the perfect blend of earthy matcha and sweet-tart raspberries in these easy, one-bowl vegan and gluten-free muffins, naturally sweetened with maple syrup.
The joy of baking knows no season, but there’s something truly special about whipping up a batch of warm, comforting muffins. While these Raspberry Matcha Muffins might be “accidentally festive” with their vibrant green hue and ruby red berries, they are a delightful treat that can be enjoyed any time of year. Perfect for a holiday breakfast or a sunny spring snack, their unique flavor combination is simply irresistible.
When I first showcased these matcha-infused delights on my Instagram page, some playful comments likened them to something straight out of Whoville, specifically evoking the Grinch! And honestly, I don’t disagree. But don’t let their charmingly Grinchy appearance deter you. Instead, embrace the fun and bake a batch to share with your loved ones, perhaps even channeling your inner Cindy Lou-Who. These muffins are a delightful way to bring a smile to anyone’s face, especially for all the matcha enthusiasts out there!
Effortless Baking: What You Need for One-Bowl Vegan Matcha Muffins
One of the best features of this recipe is its incredible simplicity. You only need one bowl to mix everything together, minimizing cleanup and making baking a breeze. Each ingredient plays a crucial role in creating perfectly moist, flavorful, and healthy muffins. Here’s a quick overview of the wholesome ingredients you’ll need:
- Ground flaxseed (to create a vegan “flax egg”)
- Unsweetened almond milk yogurt (adds moisture and a subtle tang)
- Unsweetened applesauce (a natural sweetener and binder)
- Unsweetened almond milk (for the perfect batter consistency)
- Maple syrup (our natural, unrefined sweetener)
- Gluten-free oat flour (provides a wonderful texture and keeps it gluten-free)
- Baking powder (the leavening agent for fluffy muffins)
- Eden Foods Organic Matcha (the star ingredient for flavor and color)
- Fresh raspberries (for bursts of fruity sweetness and tartness)
That’s it! A concise list of simple ingredients that come together to create something truly extraordinary. You’ll love how easily these healthy ingredients transform into a decadent treat.
Mastering Raspberry Matcha Muffins: Simple Steps for Perfect Results
Creating these delightful vegan and gluten-free muffins is incredibly straightforward. The “one-bowl” method means less mess and more time to enjoy your baking! Follow these easy steps to achieve perfect Raspberry Matcha Muffins every time:
- **Prepare Your Workspace:** Begin by preheating your oven to 350°F (175°C). Next, prepare a 12-cup muffin tin. You can either line it with muffin liners for easy removal and cleanup, or lightly grease each cup with coconut oil or avocado oil to prevent sticking.
- **Whip Up the Wet Ingredients:** In a large mixing bowl, create your flax egg by combining 1 tablespoon of ground flaxseed with 3 tablespoons of filtered water. Stir well and let it sit for about 5 minutes. This allows the flaxseed to absorb the water and create a gel-like consistency, acting as a perfect binder for our vegan muffins. Once your flax egg is ready, add the unsweetened almond milk, unsweetened almond milk yogurt, unsweetened applesauce, and maple syrup to the same bowl. Stir all the wet ingredients thoroughly until they are well combined and smooth.
- **Integrate the Dry Ingredients:** Now it’s time to introduce the dry components. Sift the gluten-free oat flour, baking powder, and 1-2 tablespoons of high-quality matcha powder directly into the wet mixture. Sifting helps prevent lumps and ensures a smooth, evenly colored batter. Gently mix everything together until just combined. Be careful not to overmix; overmixing can lead to tough muffins. A few small lumps are perfectly fine.
- **Fill and Top:** Divide the vibrant green batter evenly among the prepared muffin cups. For an extra pop of color and flavor, gently press several fresh raspberries onto the top of each muffin cup. This ensures you get a burst of fruity goodness with every bite.
- **Bake to Perfection:** Place the muffin tin into your preheated oven and bake for 25-30 minutes. You’ll know they’re ready when the muffins are lightly browned around the edges, and the raspberry juices have mostly baked off, creating a slightly jammy topping. A toothpick inserted into the center should come out clean (aside from any melted raspberry bits).
- **Cool and Serve:** Once baked, remove the muffins from the oven. Allow them to cool in the muffin pan for 5-10 minutes before carefully transferring them to a wire rack to cool completely. This crucial step helps the muffins set and prevents them from sticking.
These muffins are not only simple to make but also incredibly rewarding. The aroma filling your kitchen will be a testament to the deliciousness to come! For storing leftovers, keep them in an airtight container in the fridge for 5-7 days, or freeze them for longer-term enjoyment.
Embracing Matcha: More Than Just a Drink
For years, my mornings began with the comforting ritual of a mug of black coffee. It was a non-negotiable part of my routine, especially during those early high school mornings when the alarm blared at 5:30 AM. My partner, Dan, even knows to approach with caution before I’ve had my beloved brew. However, this year, I decided to embark on a new culinary adventure and finally tried matcha.
What I discovered was a revelation. Matcha, a finely ground powder of specially grown and processed green tea leaves, offers a different kind of energy. It provides mental concentration, emotional stability, composure of mind, and a sense of physical well-being without the typical jitters associated with coffee. It’s a calm, sustained energy that feels incredibly nourishing. I certainly can’t argue with results like that!
My absolute favorite way to savor this ceremonial green tea is in a warm, frothy Matcha Latte, subtly sweetened with maple syrup and made with almond milk. Especially during cooler months, there’s truly nothing I appreciate more than a mug full of something warm and steamy to start the day. Of course, the only thing that might rival that comfort is baking, especially when matcha can be incorporated into delightful treats like these muffins!
The Power of Premium Matcha: Eden Foods Organic Matcha
The quality of your matcha can significantly impact the flavor and color of your baked goods. That’s why I wholeheartedly recommend using Eden Foods Organic Matcha for this recipe. This particular matcha is organic, hand-harvested, and stone-ground green tea powder sourced directly from Japan. It’s not just an ingredient; it’s basically green fairy dust for your baking endeavors!
The finely milled powder seamlessly melts into the muffin batter, creating a beautifully vibrant green hue that makes these muffins truly stand out. Matcha’s emerald color is inherently stunning, vibrant, and verdant. When paired with the bright red of fresh raspberries on top, it creates a festive and visually appealing contrast that’s perfect for any occasion, from holiday gatherings to everyday treats.
While the combination of matcha and raspberries is sublime, if you don’t have raspberries on hand or simply prefer a fruit-free muffin, feel free to omit them. You’ll still end up with a fantastic, robust Matcha Muffin recipe that’s equally delicious on its own.
Serving Suggestions & Storage Tips for Your Raspberry Matcha Muffins
These Raspberry Matcha Muffins are incredibly versatile and can be enjoyed in a multitude of ways. They make an energizing and wholesome breakfast, a satisfying mid-day snack, or a guilt-free treat anytime you need a little pick-me-up. Their vibrant flavor and healthy ingredients make them a fantastic choice for fueling your day.
Consider baking a fresh batch over the upcoming Christmas break. Their festive colors and unique flavor profile make them an ideal fuel for all the holiday festivities. If your holiday calendar, like mine, is packed with back-to-back family gatherings and events, these muffins offer a much-needed “hot muffin minute” – a delicious moment of calm amidst the hustle and bustle. While they are delightful warm, I’ve found them to be equally delicious when enjoyed cold, straight from the fridge.
For an adventurous pairing, I haven’t personally tried them with hot cocoa yet, but I’m planting that seed of an idea now because it sounds absolutely amazing. Imagine the earthy notes of matcha meeting the rich sweetness of chocolate! A cup of a warm matcha latte or a simple herbal tea would also complement these muffins beautifully.
**Storage Advice:** To keep your muffins fresh, store any leftovers in an airtight container at room temperature for up to 2-3 days, or in the refrigerator for 5-7 days. For longer storage, these muffins freeze beautifully. Simply place them in a freezer-safe bag or container for up to 3 months. When ready to enjoy, thaw them at room temperature or warm them gently in the oven or microwave.
Cheers to delicious, healthy, and easy baking!
Explore More Vegan & Gluten-Free Muffin Recipes
If you’ve fallen in love with these Raspberry Matcha Muffins, you’ll be thrilled to know there’s a whole world of delicious and healthy vegan and gluten-free muffin recipes waiting for you. Here are some of my other favorite creations:
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Apple Acorn Squash Muffins: A taste of autumn in every bite, subtly sweet and perfectly spiced.
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Banana Chia Chocolate Chip Muffins: A classic combination with added nutritional benefits from chia seeds.
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Double Chocolate Double Green Zucchini Muffins: Indulgent chocolate with a healthy hidden veggie twist.
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Pumpkin SunButter Chocolate Chip Muffins: Rich pumpkin flavor paired with allergy-friendly SunButter and chocolate.
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Lemon Cashew Chia Seed Muffins: Bright, zesty, and refreshing with a delightful texture.
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Carrot Cake Almond Flour Muffins: All the cozy flavors of carrot cake in a healthier muffin form.
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Zucchini SunButter Chocolate Chip Muffins: Another clever way to incorporate veggies and enjoy a nut-free treat.
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Purple Sweet Potato Muffins: Uniquely vibrant and nutrient-dense, a true showstopper.
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Vegan & Gluten-Free Blueberry Muffins: The quintessential muffin, perfected for a healthy lifestyle.
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Peanut Butter Banana Bread Swirl Muffins : A delicious fusion of two breakfast favorites.
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Oil-Free Dark Chocolate Beet Muffins: Rich, fudgy, and secretly healthy with earthy beets.
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Strawberry Hemp Heart Muffins: Fruity and nutritious, packed with plant-based protein.
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Pumpkin Cacao Cranberry Muffins: A delightful blend of sweet pumpkin, rich cacao, and tart cranberries.
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Kabocha Squash Cranberry Muffins: Sweet and savory notes, perfect for a cozy morning.
Share Your Raspberry Matcha Muffin Creations!
If you give this Raspberry Matcha Muffins recipe a try, I would absolutely love to hear from you! Your feedback is invaluable and helps me continue to create more delicious and wholesome recipes. Please be sure to leave a comment below, along with a star rating and review, to share your experience.
Don’t forget to give me a shout-out on Instagram and use the hashtag #floraandvino to show off your beautiful creations. I love seeing how you make these recipes your own!
For more recipe inspiration and to discover other healthy treats, check out my Pinterest page. You can easily pin recipes like this one to save for later.
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XO Lauren
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Raspberry Matcha Muffins
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Author: Flora & Vino
Total Time: 45 mins
Yield: 9-12 muffins
Diet: Vegan
Description
These Raspberry Matcha Muffins are incredibly easy to make in just one bowl! They are vegan and gluten-free, naturally sweetened with maple syrup, and feature a vibrant green matcha base complemented by fresh, juicy raspberries. Perfect for a healthy breakfast, snack, or dessert.
Ingredients
- 1 flax egg (1 TBSP ground flaxseed + 3 TBSP filtered water)
- 1/2 cup unsweetened almond milk yogurt
- 1/3 cup unsweetened apple sauce (or sub 1 smashed banana for a slightly sweeter muffin)
- 1/4 cup unsweetened almond milk
- 1/3–1/2 cup maple syrup (adjust to your sweetness preference)
- 2 cups gluten-free oat flour
- 1 tsp baking powder
- 1–2 TBSP Eden Foods Organic Matcha (use 2 TBSP for a stronger matcha flavor and deeper color)
- 1 pint fresh raspberries, rinsed and gently patted dry (about 1.5 cups)
Instructions
- Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with muffin liners, or lightly grease each cup with coconut or avocado oil to prevent sticking.
- In a large bowl, prepare your flax egg by combining 1 tablespoon ground flaxseed with 3 tablespoons filtered water. Stir well and let it sit for 5 minutes to gel. Then, add the almond milk, almond milk yogurt, applesauce, and maple syrup to the bowl and stir until everything is well combined and smooth.
- Next, sift in the oat flour, baking powder, and matcha powder. Mix gently until just combined. Be careful not to overmix the batter; a few small lumps are acceptable.
- Divide the batter evenly among the lined muffin cups. Top each muffin cup with several fresh raspberries, gently pressing them into the batter.
- Bake the muffins for 25-30 minutes, or until they are lightly browned and a toothpick inserted into the center comes out clean (aside from melted raspberry juices). The raspberry juices should have mostly baked off, but a little syrupy-ness is perfectly fine and adds to the deliciousness.
- Remove the muffins from the oven and allow them to cool in the pan for 5-10 minutes. This helps them set. Then, transfer them to a wire rack to cool completely before serving.
- Store leftover muffins in an airtight container in the fridge for 5-7 days. For long-term storage, freeze the cooled muffins in a freezer-safe bag for up to 3 months. Thaw at room temperature or gently warm before enjoying.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Snack, Breakfast, Dessert
- Method: Oven-Bake
- Cuisine: Vegan, Gluten-Free, Oil-Free, Refined Sugar-Free
This post is brought to you by Eden Foods, but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!