Spiced Kabocha Cranberry Muffins

Delicious 1-Bowl Vegan Kabocha Squash Cranberry Muffins: Your Go-To Recipe for Holiday Leftovers

Discover how to transform your extra holiday roasted squash and vibrant cranberry sauce into these irresistible, easy-to-make kabocha squash cranberry muffins. This 1-bowl vegan and gluten-free recipe is perfect for a cozy breakfast, delightful snack, or a guilt-free dessert, ensuring no delicious leftovers go to waste!

1-Bowl Kabocha Squash Cranberry Muffins stacked on baking sheet by Flora & Vino

The holiday season often brings with it an abundance of wonderful food, and while the feasting is joyous, the aftermath can leave us with a fridge full of delicious yet challenging leftovers. If your hand is raised high because you’re still looking at a container (or two!) of leftover cranberry sauce from Thanksgiving, you are definitely not alone!

Here at Flora & Vino, we were thrilled to see so many of you embracing our 2-Way Low Sugar Orange Cranberry Sauce as a star component of your festive meals. Its bright, tangy flavor and perfectly balanced sweetness truly elevated countless holiday tables. And if you haven’t yet had the chance to whip up a batch, consider this your gentle nudge. It’s the ideal opportunity to practice before Christmas rolls around, ensuring you have the freshest, most vibrant sauce ready for all your culinary creations.

Now, let’s be honest. How many of you, like me, enjoyed that cranberry sauce so much that you made *another* jar after the big day, just because you couldn’t get enough? Guilty as charged! And oh, how glad I am that I did. Those delicious leftovers weren’t just for a second round of turkey sandwiches; they became the inspiration, the sweet, ruby-red crown, for these utterly delightful Kabocha Squash Cranberry Muffins. This recipe is not just about making a fantastic muffin; it’s about celebrating the flavors of the season and smartly utilizing every last bit of those cherished holiday ingredients.

kabocha squash muffin batter with hand swirling cranberry sauce on top by Flora & Vino

Beyond the Holiday Feast: Smartly Using Leftover Kabocha Squash and Cranberry Sauce

The motivation behind these muffins stemmed from a common post-holiday predicament: what to do with all that glorious leftover roasted squash and the last vestiges of homemade cranberry sauce? I’ll admit, when I initially shared a sneak peek of these gems on Instagram, there was a tiny apprehension. I pictured followers rolling their eyes, thinking, “Oh, here’s Lauren again with yet ANOTHER squash recipe.” (Instagram eyerolls, you know the drill!)

But as it turns out, my “squash-obsession” is widely shared! The response was overwhelmingly positive, with so many of you eagerly requesting the recipe. That immediate enthusiasm spurred me to add an extra post to my weekly lineup, realizing you needed this recipe *now*. After all, that leftover cranberry sauce in your fridge is practically begging for a delicious partner, and these muffins are here to answer its call.

This recipe is more than just a sweet treat; it’s a testament to mindful cooking and reducing food waste. Instead of letting those precious holiday flavors fade into memory, we’re giving them a vibrant second life. It’s about being resourceful, creative, and enjoying the benefits of homemade goodness long after the main event. These muffins capture the essence of autumn and winter, bringing warmth and comfort with every bite, all while ensuring your efforts in the kitchen pay off in the most delicious ways.

The Star Ingredient: Discovering Kabocha Squash

If you’re new to the world of kabocha squash, prepare to fall in love. This often-overlooked winter squash, also affectionately known as Japanese pumpkin, is an absolute dream for baking. What sets it apart is its uniquely sweet flavor profile, which tends to be richer and more intense than many other winter squash varietals. Its texture, once roasted and pureed, is incredibly creamy and smooth, contributing a wonderful moistness to baked goods without making them dense.

This natural sweetness of kabocha squash makes it an ideal counterpart to the tart, bright notes of cranberries. It creates a harmonious balance, where neither flavor overpowers the other, but instead, they dance together beautifully. Beyond its exquisite taste, kabocha squash is also a nutritional powerhouse. It’s packed with vitamins A and C, fiber, and antioxidants, making these muffins not just a treat for your taste buds but also a wholesome choice for your body. It’s a fantastic way to sneak some extra veggies into your diet, especially for those who might be a little hesitant about squash. Don’t worry if you can’t find kabocha specifically; other winter squashes like butternut or acorn can be substituted. Just remember that their sweetness might vary, so a slight adjustment to the maple syrup might be needed to achieve your desired flavor balance.

Kabocha Squash Cranberry Muffins in muffin tin by Flora & Vino

Crafting Your Perfect Batch: How to Make 1-Bowl Kabocha Squash Cranberry Muffins

My #muffinmonday story for these particular treats is quite serendipitous. I had already prepped the kabocha muffin batter, standing at the counter contemplating whether to stir in some dried fruit – a perfectly fine but somewhat predictable choice (snooze!). Then, like a beacon of ruby-red inspiration, I remembered that jar of luscious leftover cranberry sauce tucked away in the fridge.

A moment of anxious contemplation followed. Should I risk it? Would the liquid make the muffins soggy? Would the topping sink to the bottom? After a quick internal debate, I decided to take the leap: I carefully spooned the vibrant sauce on top of the divided muffin batter. And oh, what a rewarding risk it was! Luckily, the cranberry sauce I had made was beautifully thick, which was key. This allowed the muffins to bake perfectly without becoming soggy or collapsing, creating a stunning, jammy swirl right on top.

The beauty of this recipe lies in its simplicity. It’s a true one-bowl wonder, minimizing cleanup and maximizing enjoyment. You’ll start by preparing your flax eggs, a fantastic vegan binder, then combine the moist roasted kabocha squash with natural sweeteners and plant-based milk. The dry ingredients, including gluten-free oats and oat flour, along with warming spices like cinnamon, ginger, and nutmeg, are then folded in. The result is a thick, creamy batter that bakes up into incredibly tender and flavorful muffins. The final touch of swirling in that cranberry sauce not only adds a burst of festive color but also an amazing burst of flavor and texture with every bite. You’ll find yourself trying to savor a little sauce with each mouthful!

Kabocha Squash Cranberry Muffins in muffin tin

Serving Suggestions & Creative Variations for Your Muffins

These Kabocha Squash Cranberry Muffins are incredibly versatile and can be enjoyed in a multitude of ways. They make a fantastic addition to your breakfast spread, perhaps alongside a cup of coffee or tea. Their wholesome ingredients also make them a perfect mid-morning or afternoon snack, especially when paired with a tall glass of creamy almond milk, as I love to do! And let’s not forget dessert – their natural sweetness and delightful texture make them a lighter, yet utterly satisfying, after-dinner treat.

No leftover cranberry sauce? No problem! While the swirled-in sauce provides that wonderful jammy texture, you can easily adapt the recipe. Simply fold in about ½ cup of dried cranberries directly into the batter to achieve a similar tart-sweet pairing without any additional steps. This ensures you still get that beloved cranberry flavor, even if your fridge isn’t overflowing with homemade sauce.

As mentioned before, if kabocha squash isn’t readily available in your local grocery store, don’t despair! Any other winter squash, such as butternut, acorn, or even delicata, will work beautifully. Just be sure to roast it using the same method outlined in the recipe, and then adjust the amount of maple syrup slightly if your chosen squash is less sweet than kabocha. This flexibility ensures that you can enjoy these delightful muffins no matter what ingredients you have on hand or what’s in season.

The Joy of Plant-Based Baking: Why These Muffins Are a Healthier Choice

Beyond their incredible taste, these Kabocha Squash Cranberry Muffins offer a host of benefits that align perfectly with a healthy and mindful lifestyle. As a vegan recipe, they are entirely plant-based, making them suitable for those following a vegan diet or simply looking to incorporate more plant-forward options into their meals. They are free from dairy and eggs, relying on wholesome ingredients like flax eggs and applesauce for structure and moisture.

Furthermore, these muffins are proudly gluten-free, utilizing old-fashioned rolled oats and oat flour. This makes them an excellent choice for individuals with gluten sensitivities or those simply seeking to reduce their gluten intake without sacrificing flavor or texture. The combination of kabocha squash and oats also means these muffins are rich in dietary fiber, contributing to digestive health and helping you feel fuller for longer. We’ve also kept them refined sugar-free, opting for natural sweetness from maple syrup and applesauce, providing a more sustained energy release without the sharp spikes of processed sugars.

These muffins demonstrate that healthy eating doesn’t mean compromising on deliciousness. They are a testament to how vibrant, comforting, and utterly satisfying plant-based, gluten-free, and naturally sweetened baked goods can be. Enjoy them with peace of mind, knowing you’re nourishing your body with wholesome ingredients while delighting your palate with seasonal flavors.

Kabocha Squash Cranberry Muffins in muffin tin by Flora & Vino

Explore More Vegan Muffin Recipes

If you’ve fallen in love with these Kabocha Squash Cranberry Muffins, you’ll be delighted to know that the world of vegan, gluten-free muffins is vast and incredibly delicious! At Flora & Vino, we believe in creating wholesome and satisfying baked goods that everyone can enjoy. We encourage you to explore our extensive collection of plant-based muffin recipes, perfect for any time of day and any craving. From fruity delights to chocolatey indulgences, and clever ways to incorporate more vegetables, there’s a muffin for every taste bud. Discover your next favorite below:

  • Apple Acorn Squash Muffins

  • Banana Chia Chocolate Chip Muffins

  • Double Chocolate Double Green Zucchini Muffins

  • Pumpkin SunButter Chocolate Chip Muffins

  • Lemon Cashew Chia Seed Muffins

  • Carrot Cake Almond Flour Muffins

  • Zucchini SunButter Chocolate Chip Muffins

  • Purple Sweet Potato Muffins

  • Vegan & Gluten-Free Blueberry Muffins

  • Peanut Butter Banana Bread Swirl Muffins 

  • Oil-Free Dark Chocolate Beet Muffins

  • Strawberry Hemp Heart Muffins

  • Pumpkin Cacao Cranberry Muffins

Your Feedback Matters: Connect With Us!

We pour our hearts into creating recipes that inspire and delight, and there’s nothing we love more than hearing about your culinary adventures in the kitchen! If you make this Kabocha Squash Cranberry Muffins recipe, please let us know how they turn out for you. Your feedback is incredibly valuable and helps us continue to create more delicious and wholesome “yums” for our community.

Don’t hesitate to leave us a comment directly on this post. We’d especially love for you to leave a star rating and a review, sharing your thoughts, any modifications you made, or simply how much you enjoyed them. Your honest feedback helps other bakers in our community and guides us in developing future recipes!

We also love seeing your beautiful creations! Give us a shout and tag us on Instagram. Be sure to use the hashtag #floraandvino so we can easily find and admire your muffins. It’s always a joy to see our recipes come to life in your kitchens!

Looking for more inspiration? Check out our Pinterest page, where you can pin this recipe and discover countless others just like it to save for later. We’re constantly updating our boards with new ideas and delicious plant-based recipes.

Love what you see here and want more delicious content delivered straight to you? Head over to our homepage and subscribe to our newsletter. You’ll get regular updates, new recipes, and exclusive tips right in your inbox, ensuring you never miss a beat in the world of healthy, plant-based eating! Thank you for being a part of our community.

XO Lauren

1-Bowl Kabocha Squash Cranberry Muffins stacked on baking sheet by Flora & Vino


Print

clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon

img 7492 7

Kabocha Squash Cranberry Muffins



5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews


  • Author:
    Flora & Vino


  • Total Time:
    1 hour 45 mins


  • Yield:
    12 muffins


  • Diet:
    Vegan
Print Recipe
Pin Recipe

Description

1-bowl kabocha squash cranberry muffins made with leftover cranberry sauce on top. Perfect to use up extra holiday roasted squash and cranberry sauce!


Ingredients

  • 2 flax eggs (2 TBSP ground flax seed + 6 TBSP filtered water)
  • 1 cup gluten-free old-fashioned rolled oats
  • 1 cup gluten-free oat flour
  • 1 1/2 cups roasted kabocha squash (about 1/2 roasted squash)*
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 tsp ground ginger
  • 1/8 tsp nutmeg
  • 1/4 cup maple syrup
  • 1/4 cup unsweetened almond milk
  • 1/3 cup unsweetened apple sauce
  • ~1/3 cup Low-Sugar Orange Cranberry Sauce (or sub any cranberry sauce or 1/2 cup dried cranberries)


Instructions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. Cut winter squash in half and remove pulp and seeds. Place face-down on parchment. Bake for 30-45 minutes (depending on squash size). Remove from oven, allow to cool, then scoop the insides out.
  3. Turn the oven temperature down to 350°F, and line a muffin tin with baking cups or, alternatively, spray with avocado/coconut oil.
  4. In a large bowl, prepare your 2 flax eggs by combining 2 tablespoons ground flax seed and 6 tablespoons water. Set the mixture aside to gel for 5-10 minutes.
  5. Add the kabocha squash, maple syrup, almond milk, and apple sauce and stir to combine.. Add the oats, oat flour, baking powder, cinnamon, ginger, and nutmeg and stir again. The mixture should be thick and creamy but not clumpy.
  6. Divide mixture between 12 muffin cups and top each with 1 heaping tsp of orange cranberry sauce*. Swirl with a toothpick or spoon to distribute it over the top of the muffins.
  7. Bake the muffins for 20-25 minutes. Watch them closely towards the end and remove from oven when lightly browned on top. Allow to cool slightly, then enjoy!
  8. Store leftover muffins in the refrigerator for up to one week and freeze for long term storage.

Notes

If you don’t have kabocha squash on hand, any winter squash will do. Use the same method detailed above to roast and add to the recipe.

If you’re making this recipe and realize you don’t have any leftover cranberry sauce as topping and don’t want to make some, fold fold in 1/2 cup dried cranberries into the batter instead!

  • Prep Time: 1 hour 15 mins
  • Cook Time: 30 mins
  • Category: Muffins, Breakfast, Snack
  • Method: Oven-Bake
  • Cuisine: Vegan, Gluten-Free, Refined Sugar-Free, Oil-Free

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino