Indulge Guilt-Free: Creamy No-Churn Vegan Avocado Mint Cacao Chip Ice Cream Sandwiches
Discover the ultimate refreshing treat with these 5-ingredient creamy ice cream sandwiches, made with wholesome avocados, fresh mint, pure maple syrup, rich coconut milk, and antioxidant-packed cacao nibs. Perfectly nestled between two chocolate snack cookies for a truly delightful and healthy dessert!
As the days grow longer and the sun shines brighter, there’s an undeniable craving for cool, refreshing treats that perfectly capture the essence of summer. Forget the struggle of finding that perfect swimsuit – while fashion trends might fluctuate, the joy of a truly delicious and healthy dessert remains constant. This season, let’s embrace sweet indulgence without compromise, celebrating the vibrant flavors and natural goodness that summer brings.
Say goodbye to artificial colors and heavy dairy, and hello to these incredible Avocado Mint Cacao Chip Ice Cream Sandwiches! This isn’t just any ice cream; it’s a no-churn, 5-ingredient wonder that’s entirely vegan, gluten-free, and refined sugar-free. Crafted with the creamy goodness of avocados, the refreshing zest of fresh mint, and the rich depth of cacao nibs, this recipe is designed to fit seamlessly into your summer loving and healthy living. It’s the perfect cool-down treat that tastes decadent but fuels your body with wholesome ingredients.
The Natural Green Goodness You Deserve
Like many, I’ve always held a special place in my heart for mint-chocolate-chip ice cream. It conjures fond memories of childhood birthday parties, where thick, frozen layers of minty green goodness were stacked high on sweet chocolate cake. However, as I grew older and became more aware of food ingredients, I realized that the “pretty green” hue in most conventional mint chocolate chip ice creams often came from artificial food dyes. That realization definitely left me feeling a bit miffed.
But fear not, fellow dessert enthusiasts! You won’t find a single drop of artificial green food dye in this **Avocado Mint Cacao Chip Ice Cream**. This recipe proudly embraces nature’s palette and flavor profile. We achieve that stunning, vibrant minty green color and incredibly fresh taste by using actual, fresh mint leaves and ripe avocados. Not only does this eliminate the need for anything artificial, but it also infuses your dessert with added nutritional benefits, making it a treat you can truly feel good about indulging in.
Unrivaled Creaminess from Wholesome Fats
One of the most remarkable aspects of this **dairy-free ice cream** is its unparalleled creaminess, achieved without any added oils. This isn’t a magic trick; it’s the power of nature’s best fats working in harmony! Ripe avocados contribute a velvety, rich texture that mimics the mouthfeel of traditional dairy ice cream, while providing a generous dose of healthy monounsaturated fats. These fats are not only good for your heart but also help create an incredibly smooth and luxurious base for our frozen treat.
Complementing the avocado is full-fat coconut milk, another hero ingredient that adds to the decadence and creaminess. Chilled overnight, the thick cream separates and whips beautifully, further enhancing the ice cream’s rich body. Together, these two ingredients create a truly indulgent, smooth operator of a dessert – extra creamy, profoundly decadent, and packed with beneficial fats, proving that you don’t need dairy or artificial ingredients to achieve pure dessert bliss.
To sweeten this dreamy concoction, we turn to pure maple syrup. Its natural sweetness provides just the right balance, allowing the fresh mint and subtle avocado flavors to shine through without being overpowered. Plus, you have complete control over the sweetness level – feel free to adjust to your personal preference. For that essential “chocolate chip” element, we fold in unsweetened raw cacao nibs. These tiny powerhouses offer a delightful crunch and a deep, rich chocolate flavor, along with a boost of antioxidants, truly earning their superfood status. If you prefer a sweeter chocolate kick, feel free to substitute with your favorite vegan chocolate chips, crushed chocolate bar, or sweetened cacao nibs.
Effortless No-Churn Magic: Your Guide to Perfect Homemade Ice Cream
The beauty of this **no-churn ice cream recipe** lies in its incredible simplicity. You don’t need a fancy ice cream maker or any specialized equipment, just a good blender and a little patience. Here’s how to create this deliciousness:
- **Blend to Perfection:** Start by combining your ripe avocados, the thick cream from a can of full-fat coconut milk (chilled overnight for best results), fresh mint leaves, and pure maple syrup in a high-speed blender. Process until the mixture is incredibly smooth and creamy, with no visible avocado chunks or mint specks. Scrape down the sides as needed to ensure everything is fully incorporated. This initial blending is crucial for achieving that silky, rich texture.
- **Fold in the Chocolate:** Once your base is smooth, gently fold in the raw cacao nibs. This ensures they are evenly distributed throughout the mixture, providing that delightful crunch in every bite.
- **Prepare for Freezing:** Pour the creamy mixture into a freezer-safe container. A loaf pan lined with parchment paper works perfectly, allowing for easy removal and slicing later. Ensure the surface is relatively flat to promote even freezing.
- **The “No-Churn” Secret – Stirring:** This is where the magic of “no-churn” comes to life without an ice cream machine. While the ice cream freezes, you’ll want to stir it every hour for the first 3-4 hours. This manual stirring helps to break up any ice crystals that form, resulting in a much smoother, creamier, and more gelato-like consistency. It essentially mimics the churning action of an ice cream maker, preventing your ice cream from becoming too icy or hard.
- **Patience is Key:** The hardest part, truly, is waiting! It takes a good 3-4 hours for the ice cream to reach a soft-serve consistency, and a full 6-8 hours to achieve that firm, scoopable ice cream texture. For the absolute best results and to ensure it’s perfectly soft for scooping, allow the ice cream to soften at room temperature for 5-10 minutes before serving, especially if it’s frozen solid.
This straightforward process makes homemade **vegan ice cream** accessible to everyone, promising a delicious and healthy treat with minimal fuss.
Crafting the Perfect Ice Cream Sandwich (or Enjoying it Your Way!)
While this Avocado Mint Cacao Chip Ice Cream is absolutely divine on its own, turning it into an ice cream sandwich elevates it to an epic summer dessert. For the ultimate pairing, I highly recommend smashing a generous scoop of this creamy goodness between two Sejoyia Chocolate Coco-Thins. If you haven’t had the pleasure of trying these clean, cashew and cassava-based cookies, consider this your perfect introduction. Their subtle chocolate flavor and crisp-yet-tender texture provide an exquisite contrast to the soft, minty ice cream, making each bite an experience.
The process of assembling these sandwiches is simple and fun. Take a slightly softened scoop of ice cream (it should be pliable but still firm) and gently press it between two Coco-Thins. For a neat finish, you can roll the perimeter of the sandwich around on parchment paper to smooth out the edges, creating a clean, professional look. Once assembled, wrap each sandwich individually in parchment paper and allow them to firm up in the freezer for another 15-20 minutes. This helps prevent melting and ensures a delightful eating experience.
Of course, there are plenty of other ways to enjoy this versatile treat! If you prefer a less messy option, simply scoop the ice cream into bowls and serve the Chocolate Coco-Thins on the side for dipping. Or, for a delightful “cookies ‘n’ cream” twist, crumble the cookies on top of your scooped ice cream. You could also experiment with other vegan cookies – perhaps a homemade gluten-free chocolate chip cookie or a rich brownie would make a fantastic sandwich base. The possibilities are endless!
Why This Is Your New Go-To Summer Dessert
These Avocado Mint Cacao Chip Ice Cream Sandwiches are more than just a treat; they’re a celebration of flavor, health, and simplicity. They’re perfect for any occasion – whether it’s a late-night dessert craving, an afternoon pick-me-up, a spontaneous ice cream date, or a fun activity to do with kids. The natural ingredients ensure that while it’s sweet enough to feel like a true indulgence, it also boasts genuine nutritional benefits from real, whole foods.
This recipe is designed to be easy to follow, making it a joy to create and share with friends and family. It’s naturally vegan, gluten-free, oil-free, and refined sugar-free, catering to a wide range of dietary needs without sacrificing an ounce of flavor or creamy texture. It’s the perfect blend of refreshing mint and rich chocolate, delivering a satisfying cool down that will leave you feeling energized and happy, not sluggish. Make a batch today and let this wholesome, vibrant dessert become a staple in your warm-weather repertoire!
If you dive into making these delightful Avocado Mint Cacao Chip Ice Cream Sandwiches, I would absolutely love to hear from you! Your feedback is invaluable, helping me to create more delicious and healthy recipes. Please take a moment to leave a comment, a rating, and a review below to share your experience.
Don’t forget to give me a shout on Instagram and use the hashtag #floraandvino to show off your beautiful creations! I love seeing how you bring these recipes to life in your own kitchens.
For more plant-based recipe inspiration and to discover other healthy treats, be sure to check out my Pinterest page. You can easily pin recipes like this one to save for later enjoyment. Looking for more easy ice cream ideas? You’ll love my No-Churn Maple Tahini Ice Cream Sandwiches!
If you enjoyed this post and want to stay updated with all my latest healthy and delicious creations, head over to my homepage and subscribe to get new updates delivered straight to your inbox. Thank you for your continued support and happy eating!
XO Lauren
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Avocado Mint Cacao Chip Ice Cream Sandwiches by Flora & Vino
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Author: Flora & Vino
Total Time: 8 hours
Yield: 6-8 servings
Diet: Vegan
Description
Five ingredient creamy ice cream made with avocados, mint, maple syrup, coconut milk, and cacao nibs. Smash between two chocolate snack cookies for dessert!
Ingredients
Avocado Mint Cacao Chip Ice Cream
- 3 ripe avocados
- 1 13.5-oz can full-fat coconut milk, chilled overnight
- handful fresh mint leaves
- ¼ cup + 2 TBSP pure maple syrup (use less or more depending on desired sweetness!)
- ½ cup raw cacao nibs
For the sandwiches
- 1 bag Sejoyia Chocolate Coco-Thins
Instructions
- Add the avocados to a blender with the entire contents of one can of coconut milk (ensure it’s full-fat and chilled overnight for best results), fresh mint leaves, and pure maple syrup. Blend until the mixture is exceptionally smooth and creamy, scraping down the sides of the blender as needed.
- Once blended to a perfect consistency, pour the contents into a freezer-safe pan or container (a loaf pan lined with parchment paper works well). Gently fold in the raw cacao nibs until they are evenly distributed throughout the creamy mixture.
- Lay the container flat in the freezer and allow it to freeze for 6-8 hours. For the creamiest, smoothest texture (mimicking churned ice cream), stir the mixture thoroughly with a spoon every hour during the first 3-4 hours of freezing. This helps prevent ice crystal formation.
- For the best serving results, remove the ice cream from the freezer and let it soften at room temperature for about 15-30 minutes before scooping. This will ensure it’s perfectly pliable and easy to enjoy.
- Serve the creamy avocado mint cacao chip ice cream by itself in a bowl, or use it to create epic ice cream sandwiches!
- To assemble your ice cream sandwiches, take a ¼” scoop (or a generous spoonful) of the slightly softened ice cream. Place it between two of your favorite chocolate cookies, like Sejoyia Chocolate Coco-Thins, and gently smash them together to create a delightful sandwich.
- For neat edges, you can roll the perimeter of the assembled sandwich around on parchment paper. Wrap each sandwich individually in parchment paper and allow them to firm up in the freezer for an additional 15-20 minutes before serving.
- Store any leftover ice cream in an airtight container in the freezer for up to 2 weeks for continued enjoyment.
- Prep Time: 8 hours
- Cook Time: 0 mins
- Category: Dessert
- Method: Blender, Freezer
- Cuisine: Vegan, Oil-Free, Gluten-Free, Refine Sugar-Free
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