Easy & Delicious Gluten-Free Flatbread Tortilla Pizza with Sweet Corn Purée
Experience a lightened-up pizza night with this easy flatbread pizza, featuring a gluten-free tortilla crust, vibrant sweet corn purée, and fresh late summer produce. It’s a quick, flavorful, and healthy twist on a beloved classic!
Life often reminds us of the profound joy found in simple pleasures and cherished memories. Just this week, a heartwarming Zoom call with my extended family brought a wave of nostalgia. Seeing familiar faces light up in their glowing rectangles on my MacBook Pro was surprisingly comforting. The highlight was when my aunt curated a slideshow of old photographs, transporting us back through time.
One particular image stood out: a four or five-year-old me, sporting my signature bowl haircut, clad in a polka dot jumper, holding a soda can under my arm, gazing skeptically at the camera. The humorous twist was how much that soda can resembled a beer can, though rest assured, it was strictly kid-friendly! Then came the vibrant snapshots of my parents from 1988 – my dad tall and slender, my mom with her distinctive heavy brunette bangs. But what truly captivated everyone were the blurred, black and white photos of my great and great-great grandparents, silently capturing the haunting, stoic charm of the early 20th century.
Photographs possess a magical quality, don’t they? They evoke emotions, stories, and a deep connection to our past. Much like those enchanting images, this Flatbread Tortilla Pizza is designed to draw you in, one irresistible triangle after another. It embodies simplicity, freshness, and a delightful departure from the ordinary, offering a wholesome meal that’s both vegan and gluten-free.
Why This Flatbread Pizza is a Must-Try
This isn’t just any pizza; it’s a unique culinary experience tailored for a lighter, more vibrant meal. Unlike traditional pizzas that rely on heavy doughs and rich tomato sauces, our version begins with a crispy, gluten-free tortilla base that toasts to perfection in minutes. It’s an ideal choice for those seeking a healthier alternative without sacrificing flavor or satisfaction.
What truly sets this pizza apart is its celebration of late summer’s bounty. Instead of a conventional tomato-based sauce, we’ve crafted a luscious, sweet corn purée that provides a creamy, subtly sweet foundation. This innovative sauce perfectly complements a generous array of fresh, raw late summer vegetables like tender zucchini, vibrant yellow squash, and juicy heirloom tomatoes. It’s a delightful way to bid farewell to summer and embrace the season’s freshest produce in a truly inventive dish.
This recipe transforms an ordinary weeknight into a lightened-up pizza night. It’s incredibly quick to assemble, making it perfect for busy evenings, yet it feels gourmet enough for a relaxed weekend meal. The combination of the crispy tortilla, the velvety corn purée, and the fresh, crisp vegetables creates a symphony of textures and flavors that will surprise and delight your palate.
Ingredients You’ll Need
Gathering your ingredients is the first step to creating this delightful flatbread pizza. Each component plays a crucial role in building the unique flavor profile:
- Olive Oil: A foundational ingredient for sautéing and adding a touch of richness.
- Garlic: Adds an aromatic depth to the sweet corn purée.
- Sweet Onion: Provides a gentle sweetness that enhances the corn.
- Cooked Corn: The star of our unique sauce, bringing natural sweetness and a creamy texture when puréed. Fresh or frozen (thawed) corn works best.
- Nutritional Yeast: Offers a cheesy, umami flavor without dairy, making it perfect for a vegan recipe.
- Himalayan Sea Salt & Fresh Ground Black Pepper: Essential for seasoning and bringing out the best in all the flavors.
- Almond Milk Yogurt: Contributes to the purée’s creamy consistency and a slight tang. Ensure it’s plain and unsweetened.
- Filtered Water: Used sparingly to adjust the purée’s consistency to achieve the perfect spreadable texture.
- Zucchini: Spiraled or thinly sliced for a fresh, crisp topping.
- Yellow Squash: Similar to zucchini, it adds color, texture, and mild flavor.
- Heirloom Tomatoes: Sliced thin, these add bursts of juicy, sweet-tart flavor and beautiful color.
- Balsamic Vinegar: A drizzle provides a tangy contrast that brightens the entire dish.
- Fresh Parsley: A final flourish for a touch of herbaceous freshness.
- Gluten-Free Tortilla or Pita: The ideal light and crispy base for this flatbread pizza. Choose a sturdy brand that crisps well.
Step-by-Step Preparation Guide
This recipe takes a clever approach, preparing the sauce and toppings before crisping the base. This method ensures all components are fresh and ready for immediate assembly, guaranteeing the ultimate texture and flavor experience.
Crafting the Creamy Sweet Corn Purée
- Begin by heating a teaspoon of olive oil in a large nonstick skillet over medium heat. Add the thinly sliced garlic and diced sweet onion, sautéing until they soften and become fragrant, typically 2 to 3 minutes.
- Stir in 1 1/2 cups of cooked sweet yellow corn along with a pinch of Himalayan sea salt and fresh ground black pepper. Continue to cook for another 3 to 4 minutes, allowing the corn and other veggies to slightly brown, which deepens their natural sweetness and flavor.
- Once cooked, set aside about 1/4 cup of this savory corn mixture to use as a delightful topping later. Transfer the remaining corn mixture to a blender.
- Into the blender, add 2 tablespoons of almond milk yogurt and 1 tablespoon of nutritional yeast. Blend until the mixture achieves a smooth, thick, and creamy consistency that is easily spreadable.
- Taste the purée and adjust seasonings as needed. If you desire extra creaminess, add a bit more almond milk yogurt. For a more pronounced cheesy flavor, add a touch more nutritional yeast. If the purée is too thick for spreading, gradually add filtered water, one tablespoon at a time, until the desired consistency is reached.
Preparing Your Fresh Summer Toppings
While your corn purée is simmering, use this time to prepare your fresh toppings. Spiralize or thinly slice the zucchini and yellow squash. A spiralizer creates beautiful, delicate ribbons, but a vegetable peeler or sharp knife will work just as well for thin slices. Then, carefully slice your heirloom tomatoes into uniform rounds.
Perfectly Crispy Tortilla Base
The secret to a great flatbread pizza lies in its crispy base. Once your purée and fresh vegetables are ready, it’s time to toast your gluten-free tortilla or pita. Preheat your oven and place the flatbread directly on the oven rack or on a parchment-lined baking sheet. Baking time can vary depending on your tortilla brand, but it typically takes around 10 minutes to achieve that perfect golden crispness.
It’s crucial to keep a close eye on the tortilla as it bakes to prevent burning. The flatbread is ready when it’s lightly golden brown and feels wonderfully crispy to the touch. Remove it from the oven immediately to cool slightly before assembly.
Assembling and Serving Your Flatbread Tortilla Pizza
Assembling this flatbread tortilla pizza is incredibly straightforward and gratifying. Once your tortilla is perfectly toasted, spread a generous layer of the sweet corn purée evenly over the base. Sprinkle the reserved cooked corn mixture on top, adding an extra layer of texture and flavor.
Next, artfully arrange the spiraled summer squash and sliced heirloom tomatoes over the corn purée. Their fresh colors will make your pizza visually stunning. Finish with a delicate drizzle of balsamic vinegar and a sprinkle of fresh chopped parsley. While we prefer the vibrant freshness of raw vegetables, you can lightly sauté them on the stovetop for a warmer topping if desired.
Carefully slice your pizza into wedges using a pizza cutter or a sharp knife, and serve immediately to enjoy the delightful crispness of the base and the freshness of the toppings. This pizza is best enjoyed fresh from the oven!
Tips for Success & Creative Variations
This Flatbread Tortilla Pizza is an excellent recipe for experimentation, perfect for a relaxed Friday evening or a weekend treat. Here are some tips and variations to make it your own:
- Meal Prep Shortcut: To make weeknight assembly even faster, prepare the sweet corn purée and slice all your summer vegetables in advance. Store them separately in airtight containers in the refrigerator. When you’re ready to eat, simply toast your tortilla and assemble.
- Maintain Crispness: For the crispiest results, always wait to toast your tortillas until just before you plan to serve. This prevents the base from becoming soggy.
- Scaling the Recipe: Easily adapt this recipe for more servings. Simply bake multiple tortillas simultaneously (if your oven allows) and double or triple the sweet corn purée and vegetable topping quantities as needed.
- Alternative Bases: If gluten-free tortillas aren’t available or you prefer a different base, this recipe works beautifully on your favorite pita bread, traditional flatbread, or even a homemade or store-bought pizza crust. Adjust baking times accordingly for thicker bases.
- Topping Flexibility: Feel free to customize the toppings based on what’s seasonal or what you have on hand. Other excellent late summer additions could include thinly sliced bell peppers, cherry tomatoes, red onion, fresh basil, or even a sprinkle of vegan feta cheese. Roasted vegetables can also add a different dimension of flavor.
- Spicy Kick: For those who enjoy a little heat, consider adding a pinch of red pepper flakes to the corn purée or sprinkling them over the finished pizza.
- Herb Variety: Experiment with different fresh herbs like basil, dill, or chives to complement the corn and summer vegetables.
Embrace the simplicity and fresh flavors of this Flatbread Tortilla Pizza for your next lightened-up pizza night at home. Enjoy the process of creating a delicious, healthy, and satisfying meal!
Share Your Creations!
We’d love to see your Flatbread Tortilla Pizza creations! If you make this recipe, please let us know. Be sure to leave a comment, rating, and review so we can continue to create more delicious recipes based on your feedback.
Give us a shout on Instagram and use #floraandvino to share your culinary masterpieces.
Check out our Pinterest page to pin more recipes like this one to make later. For more plant-based pizza recipes, explore our Butternut Squash Pesto Pizza, Cauliflower Crust Pizza with Arugula, Avocado, & Tahini, and Zucchini Crust Pizza.
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Flatbread Tortilla Pizza
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- Author: Flora & Vino
Total Time: 20 minutes
Yield: 2 servings
Diet: Vegan
Description
This easy flatbread pizza features a crispy gluten-free tortilla crust, a creamy sweet corn purée, and fresh late summer produce and herbs. It’s the perfect recipe for a lightened-up, flavorful, and quick pizza night at home!
Ingredients
- 1 tsp olive oil
- 1 clove garlic, thinly sliced
- 1/2 cup sweet white onion, diced
- 1 1/2 cups cooked sweet yellow corn
- 1 TBSP nutritional yeast
- Himalayan sea salt and fresh ground black pepper, to taste
- 2 TBSP almond milk yogurt (plain, unsweetened)
- 1 zucchini, spiraled with a spiralizer or thinly sliced
- 1 yellow squash, spiraled with a spiralizer or thinly sliced
- 1 heirloom tomato, sliced
- 1 tsp balsamic vinegar
- fresh chopped parsley, for garnish
- 1 gluten-free tortilla or pita bread
Instructions
- Heat olive oil in a large nonstick skillet over medium heat. Add garlic and onion and cook until softened, about 2 to 3 minutes. Stir in the corn and a pinch of salt and pepper; cook until the vegetables start to brown, approximately 3 to 4 minutes.
- Set aside 1⁄4 cup of the cooked corn mixture for topping. Transfer the remaining mixture to a blender. Add almond milk yogurt and nutritional yeast, then blend until smooth, thick, creamy, and spreadable. If the purée is too thick, add a small amount of filtered water to thin it to your desired consistency.
- Preheat your oven according to tortilla package directions (typically around 400°F/200°C). Meanwhile, prepare your zucchini and yellow squash by spiraling or thinly slicing them, and slice the heirloom tomato. Place your flatbread or pita in the preheated oven and toast for approximately 10 minutes, or until lightly golden and crispy. Watch closely to prevent burning. Remove from the oven.
- To serve, spread the sweet corn purée evenly over each toasted flatbread. Sprinkle with the reserved cooked corn. Arrange the spiraled summer squash and sliced heirloom tomatoes on top. Drizzle with balsamic vinegar and garnish with fresh chopped parsley. Slice carefully and serve immediately for best taste and texture.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Dinner, Entree
- Method: Oven-Bake, Stovetop
- Cuisine: Vegan, Gluten-Free, Refined-Sugar-Free