Simple Strawberry Chia Seed Jam

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Easy Homemade Strawberry Chia Seed Jam: Naturally Sweetened Stovetop Recipe Discover how to make a delicious and healthy strawberry chia seed jam right on your stovetop! This simple recipe uses frozen fruit, chia seeds, and natural sweeteners like lime and maple syrup, making it perfect for any meal or snack. This delightful Strawberry Chia Seed … Read more

Vibrant Quinoa Primavera

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Easy One-Pot Spring Quinoa Primavera: A Vibrant Vegan Recipe & Sparkling Rosé Pairing for Effortless Spring Meals

Discover a delightful and healthy one-pot spring quinoa primavera, bursting with fresh herbs and seasonal vegetables. Perfectly plant-based and ideal for pairing with a crisp sparkling rosé for an unforgettable dining experience.

Colorful Spring Quinoa Primavera served in elegant bowls on a blue background, accompanied by spoons and a glistening glass of 90+ Cellars Sparkling Rosé, highlighting its vibrant, fresh appeal.

Happy Friday, dear friends! As the days gently unfurl, bringing the promise of warmer weather and longer evenings, it feels like the perfect time to embrace fresh, vibrant flavors in our kitchens. While the blur of routines might sometimes make it hard to distinguish one day from the next, especially when life keeps us close to home, let’s carve out a moment to celebrate. Tonight, I’m sharing a virtual toast with you, introducing a recipe that’s sure to infuse joy into your weekend: a simple yet stunning Spring Quinoa Primavera.

Lately, many of us have found ourselves navigating a new landscape of virtual connections. From work meetings to friendly catch-ups, it’s amazing how much time we spend online. While these digital gatherings are a wonderful way to stay connected, sometimes, even the most engaging virtual interactions can leave us feeling a little “Zoom-ed out.” It’s a reminder that even when we don’t leave the house, our energy reserves still need replenishing. As an introvert, I’ve learned that carving out time for quiet reflection and recharge is essential, even in a hyper-connected world.

So, as we transition into the weekend, I thought we could create something truly special to savor and celebrate. This Spring Quinoa Primavera is exactly that – a fresh, wholesome, and incredibly easy one-pot dish that’s perfect for welcoming the spring season. It’s designed to bring maximum flavor with minimal effort, allowing you more time to relax and recharge. All you need are a few pantry staples: dry quinoa, a medley of dried herbs, a selection of frozen or fresh seasonal vegetables, and plenty of bright, zesty lemon!

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Vibrant Avocado Collard Pesto Pasta

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Indulge in Creamy, Oil-Free Avocado Collard Greens Pesto Pasta: A Wholesome Vegan Delight

Discover the ultimate **Avocado Collard Greens Pesto Pasta** – a deliciously creamy, oil-free, and plant-forward meal perfect for any night. Enjoy this vibrant dish, naturally rich in flavor, served with juicy heirloom tomatoes and perfectly toasted pine nuts for an unforgettable experience.

Avocado Collard Greens Pesto Pasta served in a owl with spoon with collard greens, avocado, lemon, pine nuts, and basil on the side

Life can often feel like a whirlwind, full of demands and unexpected turns. Sometimes, the most profound moments of clarity come from stepping back, taking a breath, and embracing simplicity. For me, lately, that has involved returning to the practice of meditation. Sitting cross-legged on the couch, eyes closed, I listen to guided meditations as I wait for my dark roast coffee to reach that ideal drinking temperature. It’s always a challenge at first—carving out the time, leaning into the initial discomfort of simply *being*, and acknowledging the relentless rush of thoughts that flood the mind. Yet, the reward is immense. When I finally flutter my eyes open, there’s a sense of calm and a sharp clarity that I often forget exists beneath the surface of daily chaos.

Interestingly, a few weeks ago, my refrigerator mirrored that same delightful chaos. An unexpected produce delivery, combined with a full grocery trip, left me with an abundance of fresh, vibrant greens. Faced with a mountain of collard greens, I channeled that newfound clarity into the kitchen, creating something truly special. This surge of fresh ingredients inspired a plant-forward pesto, starring creamy avocado, fragrant fresh herbs, bright lemon, and pungent garlic. The result was a pesto so incredibly creamy and bursting with flavor, all without a single drop of added oil! It felt like a culinary meditation in itself—transforming a chaotic overflow into a harmonious, delicious meal.

Let’s recreate this delightful Avocado Collard Greens Pesto Pasta together. It’s a perfect dish to celebrate the lingering sweetness of summer basil and the rich juiciness of ripe tomatoes, or simply to bring a burst of fresh flavor to your table any time of year. This recipe isn’t just a meal; it’s an invitation to savor wholesome, plant-based goodness that’s both nourishing and incredibly easy to make. Gather your favorite legume-based pasta, a couple of perfectly ripe avocados, a generous handful of fresh herbs, and let’s craft a pesto pasta experience that’s both satisfying and surprisingly simple.

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Fourth of July Flavor Fest

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Spectacular Vegan & Gluten-Free Fourth of July Recipes: Your Ultimate Cookout Guide

Celebrate Independence Day with a vibrant array of vegan and gluten-free mains, sides, and no-bake desserts, offering plenty of festive red, white, and blue options for an unforgettable summer cookout!

Fourth of July Recipe Round Up by Flora & Vino - featuring vibrant summer dishes

As the summer sun blazes, bringing with it the glorious heat of July, there’s an undeniable buzz in the air. The temperature is soaring into the 90s here, making those refreshing dips in the community pool an absolute savior. Just this week, I finally got to wear the vibrant orange and yellow striped bikini I optimistically bought in 2020 but never had a chance to flaunt. My sister and I stretched out on our beach towels, marveling at the strange, comforting normalcy of it all – our first real pool day since 2019. I felt a joyful liberation, my belly button ring glinting under the golden rays, an emblem of rediscovered freedom and simple pleasures. What cherished “normal” summer activities have you been enjoying?

For me, the Fourth of July isn’t complete without the magic of fireworks painting the night sky. I’m already envisioning myself nestled atop a mountain at a local vineyard, sipping a crisp glass of wine as the skyline explodes with dazzling colors. But while we eagerly anticipate those magnificent skyward spectacles, we can certainly create our own taste explosions right in our kitchens and backyards, can’t we? This year, let’s make our Independence Day celebrations truly shine with an array of delicious, wholesome dishes that cater to everyone.

In this comprehensive Fourth of July Recipe Round Up, I’m thrilled to share some of my absolute favorite vegan and gluten-free recipes. Whether you’re planning an intimate family barbecue or a grand cookout with friends, these plant-based options are designed to delight. From savory dips and satisfying mains to refreshing no-bake desserts and festive drinks, you can mix and match these culinary creations to craft an edible fireworks display that’s as vibrant and exciting as any sparkler. Prepare to impress your guests with a spread that’s not only incredibly flavorful but also wonderfully inclusive, ensuring everyone can enjoy the feast without compromise!

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Sweet and Savory Maple Nut Medley

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Easy Maple Spiced Nuts: Your Ultimate Healthy Holiday Snack and Gift

This is a sponsored post written by me on behalf of Safeway. All opinions are 100% my own.

Discover the easiest recipe for irresistible spiced nuts, perfectly baked with aromatic cinnamon and nutmeg, and naturally sweetened with coconut sugar and pure maple syrup. Ideal for a festive holiday appetizer, a cozy snack, or a thoughtful homemade gift!

Easy Maple Spiced Nuts served in a bowl surrounded by gourds by Flora & Vino

Can you believe it’s already October? The crisp air, the vibrant changing leaves, and the unmistakable scent of pumpkin spice are everywhere, signaling the arrival of the coziest season of all. Just yesterday, my dog M and I took a leisurely stroll around the neighborhood, marveling at the Halloween decorations popping up on every corner.

There were countless pumpkins proudly displayed on doorsteps, and elaborate cobwebs draped across windows, creating a wonderfully spooky atmosphere. One particular house near the edge of my complex goes all out with their holiday spirit, and it’s truly a sight to behold. Their lawn and sidewalk were overflowing with multiple scarecrows, grinning pumpkins, eerie ghosts, and ghoulish figures, practically demanding attention from every passerby. It’s impossible not to stop and admire their dedication!

However, despite their enthusiasm for decorating, they seem to be equally… shall we say, unenthusiastic when it comes to the clean-up. To the right of their vibrant Halloween spectacle, a forgotten heap of Christmas nutcrackers, tangled strings of lights, and artificial fir trees still lay dormant. They’ve been there since last December, a hilarious testament to their festive spirit carrying over a little too long!

Whether your holiday decorations are already making an appearance, or you’re still waiting for the perfect moment to unleash your festive cheer, one thing is certain: the holidays are fast approaching! And with them comes the desire for comforting, delicious treats that make your home smell incredible and your heart feel warm.

That’s why I’m so excited to share this quick and simple recipe that will undoubtedly infuse your autumn and winter days with a wonderful sense of coziness. These Easy Maple Spiced Nuts are incredibly straightforward to prepare, taking just about 30 minutes from start to finish. They’re perfect as a sweet and crunchy snack, a delightful dessert, or an elegant appetizer to share with friends and family. The aroma alone is enough to transport you straight into the heart of the holiday season!

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12 Plant-Powered Game Day Snacks

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Score Big with These 12 Delicious Vegan & Gluten-Free Game Day Bites Get ready to elevate your game day experience with a collection of 12 incredibly simple, flavorful, and satisfying vegan and gluten-free small bites. Perfect for fueling your celebration at home – though we won’t blame you if you decide to keep these delicious … Read more

Sheet Pan Tofu & Veggie Bake

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Delicious & Easy Tofu Sheet Pan Meal with Cheezy Miso Tahini Sauce | Healthy Vegan Weeknight Dinner Discover the ultimate weeknight solution: a wholesome Tofu Sheet Pan Meal featuring perfectly roasted tofu and vibrant vegetables, all brought together with an irresistibly “cheezy” no-cheese miso tahini sauce. Serve this flavorful, plant-based dish over quinoa for a … Read more

Golden Roasted Tofu & Carrot Tacos

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Delicious Roasted Carrot Tofu Tacos: A Flavorful Legume-Free Plant-Based Feast with Creamy Cilantro Yogurt Sauce Last year, my partner M and I embarked on a spontaneous day trip to visit friends. On our return journey, we decided to explore a highly-rated taco spot in downtown Bethesda. It was a charming, bustling little eatery that specialized … Read more

Peanut Butter Jelly and Beet Shakes

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The Ultimate Peanut Butter Jelly & Beet Protein Shake: A Nutrient-Packed, Banana-Free Powerhouse

Discover this vibrant, protein-packed PB&J and beet smoothie, bursting with berries, creamy nut butter, and the unexpected goodness of beets. These Peanut Butter Jelly & Beet Shakes are designed to fuel your body with healthy fats and essential nutrients!

Peanut Butter Jelly & Beet Shakes served in mason jars topped with peanut butter and freeze-dried raspberries with straws. Spoon of peanut butter on the side with a red towel and scattered berries, showcasing a delicious and vibrant healthy shake.

Hello, wonderful readers!

Today, I’m finding inspiration for this blog post outdoors (yes, even in February!). It’s a truly magnificent 75 degrees and gloriously sunny, making it feel like spring has arrived early. It genuinely seems like little Punxsutawney Phil might have misjudged the forecast this year, giving us a delightful break from winter’s chill. My neighbors are out and about, enjoying the weather, walking their dogs in bright tank tops that were likely unearthed from storage specifically for this beautiful day. I can’t blame them; if my blender wasn’t already a permanent fixture on my counter, I’d certainly be dusting it off right now!

Regardless of whether you’re soaking up unexpected sunshine or bracing against a lingering cold spell, you’re about to fall head over heels for my latest banana-free shake creation. These vibrant Peanut Butter Jelly & Beet Shakes are not only incredibly delicious but also remarkably quick to prepare. Requiring just 5 minutes and 6 simple ingredients, they offer a perfect way to kickstart your day or refuel anytime. Imagine enjoying the nostalgic flavors of peanut butter and jelly, combined with a powerful protein boost and an extra dose of essential vegetables – all in one creamy, satisfying glass!

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Caramel Date Nougat Dream Bars

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Irresistible No-Bake Date Caramel Nougat Bars: Your New Favorite Vegan & Gluten-Free Snickers-Inspired Treat Discover how to make the most divine Date Caramel Nougat Bars using wholesome Medjool dates and a rich almond flour nougat base. Elevate your dessert experience by dunking them in luscious vegan chocolate for that ultimate Snickers candy bar sensation! These … Read more