Delicious 1-Bowl Vegan Pumpkin Spice Bread: Your Ultimate Gluten-Free Fall Treat

There’s a special kind of magic that autumn brings – the crisp air, the vibrant foliage, and of course, the comforting aroma of freshly baked pumpkin spice treats filling your home. This October marks a year since I pushed my limits and ran my first marathon, a challenging yet incredibly rewarding experience. It’s hard to believe that just twelve months ago I conquered 26 miles, because this year, my focus has shifted from pounding the pavement to nurturing my body and soul in different ways.

To commemorate that journey, I recently laced up my shoes for a brisk 5K around my neighborhood. It was a beautiful, humbling reminder that goals evolve, and that’s perfectly okay. Last year, my energy was devoted to rigorous marathon training; this year, it’s dedicated to being the strongest, most balanced version of myself. I’d almost forgotten the sheer joy of running – the rhythmic propulsion over concrete, grass, and asphalt, allowing my worries to fade into the background. And do you know what else I deeply missed? The incredible smell of a truly wholesome vegan pumpkin spice bread baking to perfection in a warm, glowing oven.

That longing inspired this recipe: the ultimate 1-Bowl Vegan Pumpkin Spice Bread. Crafted with a thoughtful blend of almond flour, hearty oats, and an abundance of luscious pumpkin puree, this bread embodies everything you crave in a fall baked good. It’s not just vegan; it’s also naturally gluten-free and made without any added oils, making it a truly guilt-free indulgence. Whether you’re seeking a hearty breakfast, a satisfying snack, or a delightful dessert, this fluffy, moist, and perfectly spiced pumpkin bread is ready to become your go-to autumn staple. It’s so easy to make, requiring just one bowl for mixing, which means less cleanup and more time to enjoy the flavors of the season!

Crafting the Perfect Vegan Pumpkin Spice Bread: Essential Ingredients

The arrival of autumn officially ushers in pumpkin bread season, and I couldn’t be more excited to share this recipe with you. My quest for the absolute best Gluten-Free Pumpkin Bread involved testing no less than four different versions – all so you don’t have to! The result is what I confidently call the *best* recipe, boasting an unbelievably fluffy, moist texture and an ideal balance of warm, aromatic spices. This healthy pumpkin bread is truly a labor of love, designed to deliver maximum flavor and satisfaction with minimal effort.

Here’s a detailed look at the key ingredients you’ll need to create this culinary masterpiece:

• Ground Flaxseed + Filtered Water: These two simple ingredients combine to create your “flax egg,” a fantastic vegan binder that replaces traditional eggs, ensuring your pumpkin bread holds together beautifully without any animal products.
• Pure Maple Syrup: For natural sweetness and that quintessential autumnal flavor, pure maple syrup is an absolute must. It contributes to the bread’s moistness and provides a rich, complex sweetness that pairs perfectly with pumpkin.
• Unrefined Coconut Sugar: Complementing the maple syrup, coconut sugar adds another layer of natural sweetness with subtle caramel notes, all while keeping the recipe refined-sugar-free.
• Neutral Nut Butter (Almond, Cashew, or Sunflower Seed Butter): This is the secret weapon for achieving an incredibly moist, oil-free pumpkin bread. A good quality neutral nut or seed butter provides healthy fats and binds the ingredients, replacing the need for added oils without compromising texture. Almond butter or cashew butter are excellent choices, and sunflower seed butter is a fantastic nut-free alternative.
• Unsweetened Almond Milk: To thin out the batter and add moisture, unsweetened almond milk is my preferred choice. You can also use other plant-based milks like oat milk or soy milk.
• Pumpkin Purée: The star of the show! Pure pumpkin puree (not pumpkin pie filling) gives this bread its signature flavor, beautiful color, and exceptional moistness. It’s packed with nutrients and essential for an authentic vegan pumpkin spice bread.
• Bob’s Red Mill Superfine Almond Flour: This finely ground almond flour provides a tender crumb and a rich, slightly nutty flavor. It’s an excellent gluten-free base that adds structure and healthy fats.
• Bob’s Red Mill Gluten-Free Organic Old Fashioned Rolled Oats: Oats contribute to the bread’s satisfying texture and add a wholesome, chewy element. Using certified gluten-free oats ensures this bread is safe for those with gluten sensitivities.
• Oat Flour: For an even finer, softer crumb, oat flour works wonders in conjunction with almond flour and rolled oats. It adds to the overall tenderness and moisture of the bread.
• Baking Powder: The leavening agent that gives this pumpkin bread its beautiful rise and airy texture.
• Pumpkin Pie Spice: The magical blend of cinnamon, nutmeg, ginger, and cloves that defines pumpkin spice! This delivers all the warm, comforting flavors you expect.
• Pepitas: Raw pumpkin seeds used for an optional crunchy topping, adding both texture and visual appeal to your finished loaf.

That’s all you need to gather for a truly unforgettable fall breakfast recipe or anytime treat!

Simple Steps to Bake Your 1-Bowl Vegan Pumpkin Spice Bread

One of the best features of this easy vegan baking recipe is that it all comes together in just one mixing bowl, streamlining the entire process and making cleanup a breeze. Follow these simple steps to bake your perfect loaf of vegan pumpkin spice bread:

1. Prepare Your Pan and Oven: Begin by preheating your oven to 350°F (175°C). Next, prepare a standard bread pan (approx. 9×5 inches) by lining it with parchment paper, leaving an overhang on the sides to easily lift the bread out later. Alternatively, you can lightly grease the pan with a bit of coconut oil or non-stick spray.
2. Make Your Flax Egg: In a large mixing bowl (the one-and-only bowl you’ll need!), combine 2 tablespoons of ground flaxseed with 5 tablespoons of filtered water. Stir them together well and set the mixture aside for about 5 minutes. This allows the flaxseed to absorb the water and create a gelatinous “flax egg,” which acts as a fantastic binder in vegan baking.
3. Combine Wet Ingredients: Once your flax egg has gelled, add the pure maple syrup, unrefined coconut sugar, your chosen neutral nut butter (almond, cashew, or sunflower seed butter), unsweetened almond milk, and the pumpkin purée to the same bowl. Stir everything thoroughly until all the wet ingredients are well combined and smooth. This ensures even distribution of flavors and moisture throughout your pumpkin spice loaf.

4. Add Dry Ingredients: Now it’s time to incorporate your dry ingredients into the wet mixture. Add the Bob’s Red Mill superfine almond flour, oat flour, gluten-free organic old fashioned rolled oats, baking powder, and pumpkin pie spice to the bowl.
5. Mix the Batter: Gently stir everything until all the ingredients are just combined. Be careful not to overmix; overmixing can lead to a tougher bread. Continue mixing until there’s no visible dry flour, and the batter is thick, cohesive, and perfectly spiced.
6. Transfer and Top: Spoon the pumpkin bread batter into your prepared bread pan. Use a spatula to spread it into an even layer, ensuring the top is relatively smooth. For an extra touch of crunch and visual appeal, generously sprinkle some pepitas (pumpkin seeds) over the top of the batter.

7. Bake to Perfection: Place the bread pan in your preheated oven and bake for 45-50 minutes. The exact baking time may vary slightly depending on your oven. You’ll know it’s ready when the top is firm to the touch, and a toothpick inserted into the center comes out clean or with only a few moist crumbs attached. The edges of the bread should also just begin to pull away from the sides of the pan. It’s crucial not to overbake, as this can lead to a dry loaf.
8. Cool Completely: Once baked, carefully remove the bread from the oven. Let it cool in the pan for about 10-15 minutes before carefully lifting it out using the parchment paper overhang and transferring it to a wire cooling rack. Allow the vegan pumpkin spice bread to cool completely before slicing. This step is vital for the bread to set properly and prevent it from crumbling when cut. Patience is key for the best texture!

The Power of Bob’s Red Mill: Why Quality Ingredients Matter

In the world of vegan and gluten-free baking, the quality of your ingredients makes all the difference, and that’s why I consistently turn to Bob’s Red Mill. Their Superfine Almond Flour and Gluten-Free Organic Old Fashioned Rolled Oats form the fundamental structure and bulk of this delightful vegan pumpkin spice bread recipe. I’ve found that using a combination of almond flour and oats is the secret to achieving the perfect texture in my vegan and gluten-free creations – a balance of tender, moist, and slightly chewy that is often hard to achieve with other flour blends.

In this particular 1-bowl pumpkin bread, the trio of almond flour, rolled oats, and oat flour creates a harmonious blend that results in an exceptionally moist yet satisfyingly chewy texture. Bob’s Red Mill Superfine Almond Flour provides a delicate, fine crumb, making the bread light and fluffy. It’s also a fantastic source of plant-based protein and healthy fats, adding nutritional value to your treat. The Gluten-Free Organic Old Fashioned Rolled Oats bring wholesome chewiness and fiber, contributing to a more robust structure and a satisfying mouthfeel. And the addition of oat flour further refines the crumb, lending an extra layer of tenderness. You can easily use Bob’s Red Mill Gluten Free Oat Flour directly, or if you prefer a DIY approach, you can process their Gluten-Free Organic Old Fashioned Rolled Oats in a high-speed blender until a fine flour forms. I always keep these pantry staples on hand, as they are indispensable for all my dairy-free pumpkin bread and other gluten-free baking and cooking adventures!

Customization and Creative Swaps for Your Pumpkin Bread

While this vegan pumpkin spice bread recipe is perfected for its delightful texture and flavor, I understand that sometimes you might want to personalize it or make substitutions based on what you have on hand. It’s important to note that I haven’t tested this particular bread with other types of flours beyond the almond-oat ratio specified. For the best results in terms of texture and consistency, I highly recommend sticking to the precise combination of almond flour, rolled oats, and oat flour in the recipe. Flours behave very differently, and altering this ratio could significantly change the outcome.

However, there’s plenty of room for creative deliciousness in other areas:

• Nut Butter Variations: The neutral nut butter is crucial for keeping this oil-free pumpkin bread incredibly moist. While I adore using SunButter for its rich flavor and allergy-friendly profile, you have many fantastic options. Almond butter provides a classic, subtle nuttiness, while cashew butter lends a wonderfully creamy and mild taste. For a richer, deeper flavor, try pecan butter. Any smooth, natural nut or seed butter will work beautifully to keep this recipe entirely free of added oils.
• Topping Alternatives: If you don’t have pepitas (pumpkin seeds) on hand for the topping, don’t fret! Chopped walnuts or pecans are excellent alternatives that will add a satisfying crunch and complementary flavor. For a touch of festive flair, consider a sprinkle of cinnamon sugar or a light dusting of powdered coconut sugar after baking. You could also drizzle a simple maple glaze (maple syrup mixed with a little plant-based milk and powdered sugar) once the bread has cooled.
• Boost the Crunch Inside: Craving even more texture in every bite? Feel free to mix in 1/4 to 1/2 cup of chopped nuts like walnuts, pecans, or even more pepitas directly into the bread batter before baking. This adds an extra layer of crunch throughout the loaf.
• Add-ins for Extra Flavor: Elevate your dairy-free pumpkin bread with other delicious add-ins! Chocolate chips (vegan, of course!) are always a crowd-pleaser, adding pockets of gooey sweetness. Dried cranberries or chopped dried apricots would provide a lovely tart contrast to the sweet pumpkin spice. You could also fold in a handful of shredded coconut for a tropical twist.
• Spice Adjustments: If you love a bolder spice profile, feel free to increase the amount of pumpkin pie spice by an extra 1/2 teaspoon or add a pinch of individual spices like ginger, cloves, or allspice. Conversely, if you prefer a milder flavor, you can slightly reduce the amount.

Experiment and enjoy making this healthy pumpkin bread truly your own!

Meal Prep Made Easy: Storing Your Vegan Pumpkin Spice Bread

This vegan pumpkin spice bread is not only incredibly delicious but also perfect for meal prepping, allowing you to enjoy a wholesome and flavorful treat throughout the week or even longer. Preparing it in advance means you’ll always have a delightful breakfast, snack, or dessert ready to go, making busy mornings or sudden cravings much easier to manage. Its rich flavors actually deepen slightly over time, making it an excellent candidate for advance preparation.

Here are my top tips for storing your baked pumpkin bread:

• Refrigeration: For short-term storage, any leftover gluten-free pumpkin bread should be kept in an airtight container in the refrigerator. Stored this way, it will remain fresh, moist, and delicious for up to one week. Make sure it’s completely cooled before storing to prevent condensation.
• Freezing for Long-Term: This bread freezes beautifully! For longer storage, I highly recommend slicing the cooled loaf into individual portions. Wrap each slice tightly in parchment paper, then place the wrapped slices into a freezer-safe bag or container. This method is incredibly convenient because you can easily grab a single slice from the freezer whenever you need it, minimizing waste and maximizing freshness. Frozen slices will keep well for up to 2-3 months.
• Reheating Instructions: Whether your bread is refrigerated or frozen, it’s wonderful served warm. To reheat a refrigerated slice, simply pop it into the microwave for about 20-30 seconds, or toast it gently. For a frozen slice, microwave it for approximately 45-60 seconds, or until warmed through. Alternatively, you can enjoy it straight from the fridge if you prefer a cooler, denser texture.

Having this delightful healthy pumpkin bread readily available means you’re always prepared with a nourishing and comforting treat!

Perfect Pairings: How to Serve Your Vegan Pumpkin Spice Bread

This Vegan Pumpkin Spice Bread is incredibly versatile and shines in many different settings, making it the perfect addition to any fall meal or moment. Its rich, spiced flavor and tender crumb make it suitable for breakfast, a satisfying snack, or a cozy dessert. Here are some of my favorite ways to enjoy this delightful loaf:

• Warm with Nut Butter: My absolute favorite way to savor this bread is served warm, especially with a generous smear of your favorite creamy nut butter. Almond butter, cashew butter, or even a swirl of tahini can add an extra layer of richness and healthy fats. The warmth of the bread softens the nut butter, creating an irresistible combination.
• Simple & Solo: Sometimes, the pure, unadulterated flavor of this 1-bowl pumpkin bread is all you need. Enjoy a slice on its own, allowing the comforting pumpkin and spice notes to truly shine. It’s also fantastic with a pat of good quality vegan butter, allowing its subtle saltiness to complement the sweetness of the bread.
• Elevated Breakfast or Brunch: Transform your slice into a more substantial meal by pairing it with other breakfast staples. Try it alongside a vibrant yogurt bowl, complete with dairy-free yogurt, fresh berries, a sprinkle of granola, and additional nuts or seeds for added protein and crunch. It’s an ideal centerpiece for a cozy fall brunch.
• Cozy Beverage Companion: There’s nothing quite like a warm slice of fall breakfast recipe bread alongside a comforting hot drink. It’s absolutely delicious with a steaming cup of herbal tea, a freshly brewed coffee, or a creamy latte. The warm spices in the bread beautifully complement the flavors of your favorite autumn beverages.
• Dessert with a Flourish: For a more decadent dessert, serve a warm slice with a dollop of vegan whipped cream, a scoop of dairy-free vanilla ice cream, or a drizzle of caramel sauce. A sprinkle of toasted pecans or a few extra pepitas can add a sophisticated touch.

No matter how you choose to enjoy it, this dairy-free pumpkin bread is sure to bring warmth and comfort to your autumn days. Enjoy!

Explore More Delicious Vegan Bread Recipes

If you’ve fallen in love with the comforting flavors and easy preparation of this Vegan Pumpkin Spice Bread, you’re in for a treat! My kitchen is always buzzing with new ideas for wholesome, plant-based baked goods. If you’re looking to expand your repertoire of delicious vegan and gluten-free breads, be sure to check out these other fantastic recipes. Each one is crafted with the same care and attention to flavor and texture, ensuring you always have a delightful option for breakfast, snack, or dessert:

• Cinnamon Tahini Walnut Banana Bread

• Strawberry Banana Bread

• Orange Cranberry Bread

• Dark Chocolate Banana Bread

• Black Sesame Butter Banana Bread

• 1-Bowl Butternut Bread

• Vegan & Gluten-Free Cinnamon Raisin Bread

• Blueberry Banana Breakfast Bread

• Vegan Banana Chocolate Chunk Bread

• Pumpkin Chocolate Chunk Bread

• 1-Bowl Tahini Date Nut Bread

I Want to Hear From You! Share Your Baking Creations

Your feedback and culinary adventures mean the world to me! If you decide to make this delightful Vegan Pumpkin Spice Bread recipe, please let me know how it turns out. Your comments, ratings, and reviews are incredibly valuable as they help me refine existing recipes and inspire new “yums” for you to enjoy. I love hearing about your experiences and seeing your beautiful creations!

Don’t hesitate to give me a shout on Instagram! Be sure to tag @flora_and_vino and use the hashtag #floraandvino to show off your baked goods. I often feature your photos on my stories, and it’s wonderful to see our community growing with delicious plant-based food. You can also visit my Pinterest page to pin more recipes like this healthy pumpkin bread for later inspiration and easy meal planning.

If you loved this post and want to stay updated with all my latest vegan and gluten-free recipes, head over to my homepage and subscribe to my newsletter. You’ll get fresh recipes and exclusive content delivered right to your inbox, ensuring you never miss a delicious bite!

XO Lauren

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This post is brought to you by Bob’s Red Mill, but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!