Cozy One-Pot Vegan Beet & Lentil Noodle Stew: The Ultimate Winter Comfort Food

Embrace the warmth with our incredibly simple, hearty, and vibrant one-pot vegan “Beety” Lentil Noodle Stew. Featuring tender lentils and nutritious beet noodles, this dish is your perfect companion for easy meal prep, especially on chilly winter evenings.

Hello, wonderful foodies!

I hope you all had a truly delightful Thanksgiving holiday. My husband, Dan, and I were incredibly fortunate to spend quality time with a large gathering of family, including some dear ones we hadn’t seen in years. There’s a special kind of joy that comes with reconnecting and making new memories during festive seasons.

However, once the holiday cheer begins to fade, do you ever find yourself battling the inevitable “post-holiday blues”? That peculiar, slightly melancholic feeling of “what now?” as the bustling celebrations come to a quiet close? It’s a common sentiment as the last of the festive dishes are cleared from the table and family members gradually depart, leaving behind a lingering stillness.

I certainly do! My mind often struggles to shift from the vibrant “holiday-mode” to the calmer, sometimes starker, post-holiday reality. I’ve even been known to feel a touch glum as the warm, inviting glow of holiday festivities is slowly eclipsed by the early onset of dark winter nights.

But fear not, for the post-holiday world, particularly the colder months, brings with it a delightful antidote: the magic of stews. These aren’t just any meals; they are embodiments of comfort – warm, hearty, supremely cozy, and brimming with goodness. They promise to chase away the chill and lift your spirits.

This “Beety” Lentil Noodle Stew is precisely that kind of soul-soothing dish. It’s designed to warm you from the inside out, offering a burst of flavor and nutrition that can put a genuine smile on your face even on the darkest, chilliest evenings. It’s an ideal recipe for anyone seeking a vibrant, wholesome, and easy-to-make plant-based meal. So, let’s embrace the comfort and get ready to bust those blues with a truly delicious and nourishing stew!

Effortless & Nutritious: Featuring Veggie Noodle Co. Beet Spirals

When it comes to dispelling those post-holiday or mid-week woes, these comforting bowls of stew are your ultimate secret weapon! You are truly going to fall in love with the deeply earthy and wonderfully balanced combination of vibrant beets, protein-packed lentils, sweet carrots, and savory mushrooms that form the incredibly flavorful base of this hearty and wholesome stew.

While I absolutely adore beets for their unique flavor and incredible health benefits, I must confess that preparing them can sometimes feel like a daunting task. The peeling, chopping, and the notorious red stains that seem to get everywhere – it’s a labor of love! I’m one of those who never wears gloves, preferring to proudly rock the “beety” red hands like a badge of culinary honor. Yeah, I said it; sometimes you just embrace the mess!

However, this recipe completely eliminates that prep-time dread, making it utterly effortless thanks to the brilliant Veggie Noodle Co. Beet Spirals. These pre-washed, pre-spiraled beets are an absolute game-changer. They come ready to use straight out of the packaging, saving you valuable time and sparing your kitchen (and hands!) from those vibrant red splashes. This convenience allows you to enjoy the full nutritional power and beautiful color of beets without any of the fuss. They seamlessly integrate into the stew, providing both texture and that unmistakable earthy sweetness that defines this dish.

Essential Ingredients for Your One-Pot Vegan Lentil Noodle Stew

Crafting this incredibly flavorful and comforting “Beety” Lentil Noodle Stew requires a selection of simple, wholesome ingredients that come together harmoniously to create a rich and satisfying meal. The beauty of this recipe lies in its accessible components, many of which you likely already have in your pantry. Here’s a breakdown of what you’ll need to bring this delightful vegan dish to life:

• **Veggie Broth or Avocado Oil:** Essential for sautéing our aromatic base. Using veggie broth makes this an oil-free option, while avocado oil adds a touch of richness.
• **Yellow Onion:** The foundation of flavor, providing a sweet and savory base as it caramelizes.
• **White Button Mushrooms:** These add a wonderful umami depth and a meaty texture, making the stew incredibly satisfying.
• **Celery:** Contributes a fresh, slightly peppery note and classic stew aromatic flavor.
• **Garlic Powder:** For that essential savory kick and warmth.
• **Dried Thyme & Dried Rosemary:** These herbs are crucial for imparting a traditional, comforting aroma and taste profile that screams hearty stew.
• **Tomato Paste:** A small but mighty ingredient, tomato paste concentrates the tomato flavor, adding richness and a subtle tang that deepens the stew’s complexity.
• **Dry Red Wine (Optional):** A splash of dry red wine can deglaze the pan beautifully and add an extra layer of sophisticated depth and complexity to the broth. If you prefer to omit alcohol, simply use more veggie broth.
• **Veggie Broth:** The primary liquid for our stew, providing the bulk of the flavor and creating the perfect consistency.
• **Carrots:** Sweet and earthy, carrots add natural sweetness, color, and essential nutrients to the mix.
• **Veggie Noodle Co. Beet Spirals*:** The star of our “noodle” component! These pre-spiraled beets offer a vibrant color, unique texture, and a wealth of nutrients without the hassle of fresh beet prep. They truly make this dish special.
• **Lentils:** Our hearty protein source, making the stew filling and incredibly nutritious. Canned lentils are a fantastic shortcut, ensuring quick preparation.
• **Bay Leaf:** A classic addition to stews, it infuses the broth with a subtle, aromatic background note that enhances the overall flavor.
• **Himalayan Sea Salt & Pepper:** To season and bring out all the wonderful flavors of the vegetables and herbs.

And that’s all you need! With these simple, yet powerful, ingredients, you’re well on your way to creating a wholesome and incredibly delicious one-pot vegan meal that will become a staple in your kitchen.

Creative Ways to Serve Your “Beety” Lentil Noodle Stew

This “Beety” Lentil Noodle Stew is designed to be enjoyed whenever you crave a deeply comforting, nourishing, and incredibly convenient one-pot meal. Its versatility makes it suitable for a variety of occasions, from a quick weeknight dinner to a cozy family gathering. Here are some fantastic ways to savor every spoonful:

**Perfect for Meal Prep:**

One of my favorite aspects of this stew is how perfectly it lends itself to meal prepping. I often prepare a large pot at the beginning of the week, allowing me to enjoy delicious, healthy, and satisfying bowls all week long. The flavors actually deepen and meld beautifully overnight, making leftovers even more delightful. Simply reheat a portion whenever hunger strikes for a quick and wholesome meal.

**Ideal for Family Dinners:**

While excellent for individual meal prep, this stew also scales beautifully for a family meal. Its vibrant color and hearty ingredients make it appealing to eaters of all ages, and it’s a wonderful way to introduce more plant-based nutrition into your family’s diet.

**Enhance with Toppings & Sides:**

• **Creamy Avocado:** Like many hearty stews, this dish is absolutely incredible when served with generous slices of fresh avocado. The creamy texture and healthy fats from the avocado add a luxurious richness and balance to the earthy flavors of the stew.
• **Fresh Herbs:** A sprinkle of fresh parsley or dill before serving can brighten the flavors and add an aromatic finish.
• **Crusty Bread:** Don’t forget a side of warm, crusty bread to soak up every last drop of the flavorful broth!
• **A Dollop of Vegan Sour Cream or Yogurt:** For an extra touch of tang and creaminess.

**Customization & Variations:**

Feel free to get creative and customize your stew! For instance, to introduce a little extra sweetness and a different nutritional profile, try adding cubed sweet potato instead of carrots. Other root vegetables like parsnips or turnips could also make interesting additions.

And speaking of additions, I have to admit, I was quite thrilled to add a splash of dry red wine to the pan while cooking. To celebrate this little culinary luxury, I even scattered some of the wine bottles we’ve collected around the stew for the photos. If you don’t happen to have an open bottle of red wine on hand, absolutely no worries! The stew will still taste fantastic without it, maintaining its rich, comforting essence. The wine just adds an extra layer of gourmet depth, but it’s completely optional.

Enjoy crafting and savoring this versatile and delicious “Beety” Lentil Noodle Stew. It’s truly a hug in a bowl!

Explore More Vegan Soups & Stews

If you’ve fallen in love with the comforting warmth of this “Beety” Lentil Noodle Stew, you’ll be delighted to know there’s a whole world of delicious plant-based soups and stews waiting to be explored. These recipes are perfect for nourishing your body and soul, especially during the colder months or when you simply crave a wholesome, satisfying meal. Dive into these other incredible vegan creations:

• Detox Zoodle Soup

• Vegan Chocolate Chili

• Chickpea & Wild Rice Soup

• Lentil Tomato Soup

• Black Bean Quinoa Chili

• The Quickest Vegan Curry

• Everyday Carrot Lentil Soup

• 1-Pot Vegetable Minestrone

• 5-Spice Squash & Chickpea Stew

• Roasted Pumpkin & Vegetable Soup

• Heart Beet Soup

• Spicy Tempeh Bell Pepper Chili

• Curried Chickpea Apricot Stew

• “Clean Out The Fridge” Vegetable Chili

• Chunky Chickpea Noodle Soup

• Vegetable Quinoa Stew

• Thai Carrot Sweet Potato Soup

We’d Love to Hear From You! Your Feedback Matters

Creating and sharing these recipes brings me immense joy, and nothing makes me happier than hearing about your culinary adventures! If you decide to make this delightful “Beety” Lentil Noodle Stew recipe, please don’t hesitate to let me know how it turned out for you. Your feedback is incredibly valuable and helps me continue to craft even more delicious and inspiring plant-based meals for you to enjoy.

To share your experience, be sure to leave me a comment, a star rating, and a review right here on the blog. Your insights and suggestions are truly helpful as I strive to create new and exciting “yums” that you’ll love.

For those who love to capture and share their kitchen masterpieces, give me a shout on Instagram! Use the hashtag #floraandvino to show off your beautiful creations. I absolutely love seeing your photos and how you personalize these recipes.

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With much love and happy cooking, XO Lauren

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This post is proudly brought to you in partnership with Veggie Noodle Co., whose fantastic products help make healthy eating simple and delicious. As always, all opinions, words, and enthusiastic eats shared here are entirely my own. Thank you for supporting the brands that enable me to continue bringing you fresh, plant-based recipes and keep this kitchen hungry for more!