Emerald Wraps: Black Bean Filling with Crimson Beet Salsa

Flavorful Grain-Free Black Bean Collard Burritos with Zesty Beet Salsa: Your Ultimate Healthy Plant-Based Meal

Welcome to a culinary journey that celebrates fresh, vibrant ingredients and delivers an explosion of flavors, all wrapped up in a healthy, grain-free package. If you’re searching for an easy, gluten-free, and wholly plant-based meal that doesn’t compromise on taste, these Black Bean Collard Burritos are about to become your new favorite. Imagine sturdy collard leaves generously stuffed with a savory black bean mixture, perfectly roasted broccolini, crisp red cabbage, creamy avocado, and fresh cilantro, all crowned with a unique beet salsa and a luscious tahini drizzle. It’s a delightful twist on a classic, designed to make you feel nourished and energized.

Easy Grain-Free Black Bean Collard Burritos with Beet Salsa

Just this morning, I was on Instagram, cheerfully asking everyone about their Wednesday. Only problem? It’s Tuesday. The whirlwind of travel here in beautiful California has me a bit disoriented with days and times. We explored the scenic Napa Valley yesterday and are off to Sonoma before heading to San Francisco today. But even with vacation brain, how could I possibly forget “Taco Tuesday,” especially when I have such a phenomenal Mexican-inspired recipe to share with you? This vibrant creation is perfect for any day of the week, offering a fresh take on your favorite flavors.

You are truly going to adore these Black Bean Collard Burritos. They feature a wonderful blend of raw and roasted vegetables, providing both delightful texture and robust nutrition. And the star topping? A fun, fresh, and utterly delicious Beet Salsa that adds an unexpected burst of earthy sweetness and a hint of spice, elevating the entire dish. This isn’t just a meal; it’s an experience that leaves you feeling light, satisfied, and incredibly healthy.

Black Bean Collard Burritos with Beet Salsa close-up

Why Collard Greens Make the Perfect Grain-Free Wrap

I am absolutely passionate about using sturdy collard leaves as a wholesome, grain-free, and gluten-free alternative to traditional tortillas or wraps. They provide an excellent vessel for your fillings, holding everything together beautifully while adding a nutritional boost. Unlike the overwhelming mass of a typical flour tortilla, which, confessionally, has always stressed me out just looking at the sheer volume of fillings, collard wraps offer a lighter, fresher experience. If you’re seeking a Mexican-inspired meal that makes you feel vibrant and healthy both during and after eating, these Black Bean Collard Wraps are precisely what you need.

Collard greens are an incredible superfood, packed with vitamins A, C, and K, as well as essential minerals and dietary fiber. They offer a slightly bitter, earthy flavor that pairs wonderfully with the savory black beans and sweet beet salsa. Preparing them is simple: after rinsing and patting them dry, you just need to carefully trim the thick, woody stem from the center of each leaf. This makes them pliable and easy to roll. Some people prefer to briefly blanch them in boiling water for 30 seconds to soften them further, but I find that simply trimming the stem is sufficient for a perfectly functional and delightfully crisp wrap.

Crafting the Hearty and Flavorful Filling

The core of these burritos lies in a satisfying and flavorful black bean mixture. Black beans are a powerhouse of plant-based protein and dietary fiber, making them incredibly filling and beneficial for digestion. For this recipe, we keep the seasoning simple yet impactful, with just a touch of cumin and a pinch of coriander. These warm spices infuse the beans with an aromatic depth that is characteristic of Mexican cuisine. Heating the beans gently on the stovetop not only warms them through but also helps to release their fragrant spices, making them even more inviting.

Beyond the seasoned black beans, we layer in a medley of fresh and roasted vegetables to create a symphony of textures and flavors. I love including roasted broccolini for its slightly charred, tender bite, thinly sliced red cabbage for its vibrant crunch and antioxidant benefits, creamy avocado for healthy fats and a smooth texture, and fresh cilantro for its bright, aromatic finish. This combination ensures every bite is interesting and delicious. However, the beauty of these wraps is their versatility. Feel free to customize your fillings with other favorite roasted or raw vegetables. Imagine adding shredded carrots for extra sweetness, juicy cherry tomatoes for a burst of freshness, or roasted sweet potatoes for a hearty and comforting element. The possibilities are endless, allowing you to tailor these burritos to your exact preferences and whatever seasonal produce you have on hand.

Black Bean Collard Burritos with Beet Salsa on a plate

The Star Ingredient: Beet Salsa – My Unending Beet Phase

Yes, yes, I’m still deep in my beet phase, and let me tell you, being away from them while traveling this week has been tough. Just a few days ago, we stopped at a Whole Foods for a quick brown box lunch, and when I saw those steamed ruby chunks glowing under the salad bar lights, it was, quite frankly, one of the most beautiful sights of the entire trip! Naturally, I piled a separate brown box full of beet chunks and savored them solo on the car ride home. I’m a firm believer in listening to your body’s cravings, and right now, my body is unequivocally craving BEETS. Are you feeling it too?

Beet Salsa close-up

If you haven’t yet experienced the magic of black beans and beets together, you are in for a truly uniquely delicious combination! I’ve been making variations of these Black Bean Collard Burritos for quite some time. In earlier versions, I would always add a serving of roasted beets alongside my favorite salsa to achieve that perfect beet-y, spicy pairing. So, you can imagine my absolute excitement when I discovered that Love Beets had created their own Beet Salsa! This convenience is a game-changer. This vibrant salsa features beautiful red chunks of beet, perfectly blended with just the right amount of sweetness and a pleasant kick of heat. It’s truly a delight, whether nestled inside these veg-filled burritos or enjoyed straight from the jar with a spoon!

Beets themselves are nutritional powerhouses, rich in antioxidants, nitrates (which can improve blood flow), and fiber. Their earthy sweetness complements the savory and spicy elements of the burrito, adding a layer of sophisticated flavor that is both unexpected and incredibly satisfying. The striking crimson color of the beet salsa also adds a beautiful visual appeal to the dish, making it as feast for the eyes as it is for the palate.

Black Bean Collard Burritos with Tahini drizzle

Assembling Your Perfect Collard Burrito and Serving Suggestions

Enjoy these Black Bean Collard Burritos with Beet Salsa anytime you’re craving a veg-centric, lightened-up version of your beloved Mexican favorites. The assembly is straightforward, allowing you to create a beautiful and delicious meal in minutes once your components are prepped. Simply spoon the warm black bean mixture and roasted broccolini onto the prepared collard leaves, then layer with crisp red cabbage, creamy avocado slices, and a generous sprinkle of fresh cilantro. The final flourishes are key to elevating this dish: a big spoonful of the vibrant Beet Salsa, a luxurious drizzle of runny tahini, and a sprinkle of white sesame seeds for a delicate crunch. This combination of textures and flavors ensures every bite is a delightful experience.

For those who desire a heartier meal, consider adding cooked quinoa or brown rice as a base layer with the black beans. This will provide additional complex carbohydrates and make the wraps even more substantial. If you find yourself unable to locate Love Beets Beet Salsa in your area, don’t fret! You can easily substitute your favorite salsa of choice and simply mix in some roasted, diced beets to achieve a similar earthy and spicy flavor profile. Alternatively, you can make your own simple beet salsa by finely dicing cooked beets and combining them with red onion, jalapeño, cilantro, and lime juice for a fresh, homemade touch.

And for anyone who isn’t as obsessed with collards as I am (though I truly hope you give them a try!), feel free to substitute your favorite gluten-free tortilla. Or, if you prefer a deconstructed meal, simply toss all the delicious ingredients into a bowl with a base of kale or lettuce to create a vibrant and satisfying burrito bowl. These wraps are incredibly versatile and perfect for meal prep; just store the components separately in the refrigerator for 3-5 days and assemble just before serving to maintain freshness and texture.

Ready-to-eat Black Bean Collard Burritos

Ready to Make These Incredible Burritos?

If you embark on the delightful journey of making these Black Bean Collard Burritos with Beet Salsa, I would absolutely love to hear from you! Your feedback is invaluable and helps me create more delicious recipes. Please be sure to leave me a comment, rating, and review below. Your insights help fellow food enthusiasts and inspire future culinary creations.

Don’t forget to give me a shout on Instagram and use #floraandvino to show off your beautiful creations. I love seeing how you bring these recipes to life in your own kitchens!

For more plant-based inspiration and to save this recipe for later, check out my Pinterest page. You’ll find a treasure trove of healthy and delicious ideas there.

Looking for more healthy wrap inspiration? Be sure to explore some of my other popular recipes like the Rainbow Hummus & Collard Avocado Wraps, the delightful Curried Cranberry Apple Pecan Chickpea Salad Cups, and the fresh Green Chickpea Salad Collard Wraps. Each offers a unique and delicious way to enjoy vibrant, plant-based goodness.

Love what you’re seeing and want to stay updated with more healthy, delicious recipes? Head over to my homepage and subscribe to get all the latest updates delivered straight to your inbox! Let’s continue to nourish our bodies and delight our taste buds together.

Black Bean Collard Burritos with Beet Salsa on cutting board


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Black Bean Collard Burritos with Beet Salsa

Black Bean Collard Burritos with Beet Salsa



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  • Author:
    Flora & Vino


  • Total Time:
    30 mins


  • Yield:
    2-3 wraps


  • Diet:
    Vegan
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Description

Easy grain-free, gluten-free, plant-based burritos made with black beans and collard leaves! Stuffed with roasted and fresh vegetables, and topped with vibrant beet salsa and a creamy tahini drizzle.


Ingredients

  • 1 bunch collard greens, thoroughly rinsed and patted dry, with woody stems removed
  • 1 15-oz can black beans, fully drained and rinsed
  • 1/2 tsp ground cumin
  • Pinch of ground coriander
  • 1 bunch broccolini, stalks trimmed approximately 1/2 way up
  • Himalayan sea salt, to taste
  • Avocado oil spray (optional, for roasting)
  • 1 package Love Beets Beet Salsa (or substitute with your preferred salsa if unavailable)
  • 1/2 head of red cabbage, thinly sliced or shredded
  • 1 avocado, ripe and thinly sliced
  • 1/2 cup fresh cilantro, roughly chopped
  • 1/4 cup runny tahini
  • White sesame seeds, for garnish


Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper for easy cleanup.
  2. Arrange the trimmed broccolini on the prepared baking sheet in a single, even layer, ensuring there is space between the florets for optimal roasting. Lightly spray with avocado oil (if using) and season with Himalayan sea salt. Bake for 10-12 minutes, or until the broccolini is vibrant green and tender when pierced with a fork. Remove from the oven and set aside.
  3. In a small pan, combine the drained and rinsed black beans with the ground cumin and coriander. Heat over medium heat for approximately 5 minutes, stirring occasionally, until the mixture is warm and fragrant. Cover the pan and set aside to keep warm.
  4. Carefully wash and thoroughly dry the collard leaves. Using a sharp knife, trim the prominent, thick central core from each leaf by gently shaving it flush with the leaf’s surface. This makes the leaf more flexible and easier to roll.
  5. To assemble the wraps: spoon a generous amount of the warm black bean mixture and roasted broccolini into the center of each prepared collard leaf. Top with the thinly sliced red cabbage, creamy avocado, and a sprinkle of fresh cilantro. Garnish each burrito with a big spoonful of Beet Salsa, a delightful drizzle of runny tahini, and a pinch of white sesame seeds for added texture and visual appeal. Serve immediately and enjoy!
  6. Store any leftover ingredients separately in airtight containers in the refrigerator for 3-5 days. Reassemble the wraps just before serving to maintain the best texture and freshness.

Notes

Recipe adapted from The Rawsome Vegan Cookbook. Feel free to customize fillings with your favorite vegetables like shredded carrots, corn, or roasted sweet potatoes. If collard leaves are too stiff, blanch them briefly (30 seconds) in boiling water before trimming stems to make them more pliable.

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Category: Wrap, Entree, Mexican, Healthy
  • Method: Oven-Bake, No-Cook Assembly
  • Cuisine: Vegan, Gluten-Free, Oil-Free (optional), Grain-Free, Plant-Based

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