Delicious & Creamy Vegan Pink Pasta: A Wholesome Gluten-Free Tomato-Cashew Recipe
Discover the ultimate creamy vegan pink pasta, crafted with tender gluten-free noodles and a luscious homemade tomato-cashew sauce. This vibrant dish is elegantly served with fresh basil and a sprinkle of savory vegan parmesan, making it perfect for any occasion!
Every once in a while, a recipe comes along that perfectly blends comfort, flavor, and visual appeal. This exquisite Vegan Pink Pasta is precisely that – a dish I initially created for a special Valentine’s Day celebration but never got around to sharing until now. It’s a testament to simple, wholesome ingredients transforming into something truly magical, proving that plant-based meals can be both incredibly satisfying and wonderfully festive.
For M and me, Valentine’s Day isn’t about grand gestures or extravagant gifts. After a holiday season packed with presents and new beginnings, we decided to embrace a ‘no-gifts’ policy this year, focusing instead on quality time and shared experiences. Our ideal celebration? A quiet evening at home, cooking a delicious plant-based dinner together with our furry companion, Flora. We envisioned completing the meal with one of those “better” bottles of red wine – the kind you might hesitate to open on a regular Tuesday but feels just right for a relaxed, intimate occasion.
Cooking with M is always an activity in itself, a delightful dance in the kitchen where creativity and collaboration blend seamlessly. Lately, it has also evolved into an impromptu dog training session! Flora, our spirited seven-month-old, has become quite the “counter-surfer.” She’s developed a keen interest in anything left on the kitchen counters, always on the lookout for a forbidden snack. So, our dinner preparations now involve enthusiastically rewarding her for “sits” and “stays,” while gently redirecting her curiosity away from chopped bell peppers, kitchen dishcloths, and even my rubber gloves. While dinner might take twice as long, we cherish giving Flora the freedom to explore and learn in what we fondly call her downstairs kingdom – our upstairs remains off-limits for now!
So, whether you’re planning a romantic date night, a festive family gathering, or simply a comforting weeknight meal, how about conquering your culinary plans with this delightful Vegan Pink Pasta? This recipe is a celebration of vibrant flavors and creamy textures, proving that plant-based cooking can be both accessible and incredibly gourmet. It’s perfect for a cozy family dinner but can easily be dressed up for a special date night-in experience, offering both elegance and ease.
What Makes This Vegan Pink Pasta Truly Unique?
When you hear “pink pasta,” your mind might immediately jump to beet-based sauces, which are popular for their vivid color. However, our version of pink pasta takes a different, equally enchanting route. While I’ve experimented with beet pasta sauce in the past, it never quite captured the flavor profile I was aiming for. This recipe achieves its beautiful, muted pink hue and rich creaminess from a delightful combination of classic tomato sauce and raw cashews, offering a taste that’s both comforting and sophisticated.
Think back to art class in college – to mix pink paint, you’d add a touch of red to white, then blend until you achieved the desired shade. That’s precisely the principle we apply here, albeit without the paint! The vibrant red of crushed tomatoes meets the creamy white of soaked cashews, and the magic happens. The result is a gorgeous, subtle pink, a soft mauve, if you will, that’s as pleasing to the eye as it is to the palate. The cashews don’t just contribute color; they’re the secret to the sauce’s incredibly smooth, dairy-free creaminess, making this dish a delightful experience without any animal products.
Key Ingredients for Your Creamy Pink Pasta
Creating this irresistible Vegan Pink Pasta requires only a handful of simple, wholesome ingredients, most of which you likely already have in your pantry. The beauty of this recipe lies in its minimalist approach, allowing the natural flavors to shine through and create a truly memorable meal. Here’s what you’ll need to whip up this delightful dish:
- Raw Cashews: These are the star of our creamy sauce, providing a rich, velvety texture without any dairy. Soaking them is crucial for achieving that perfectly smooth consistency.
- Extra Virgin Olive Oil: The base for sautéing and building a flavorful sauce, adding a touch of Mediterranean richness.
- Crushed Tomatoes: The foundation of our sauce, lending a sweet, tangy, and naturally red base that will transform into pink when combined with cashews.
- Tomato Paste: Concentrated tomato flavor that deepens the sauce’s taste and color.
- Garlic Powder: For an aromatic kick that complements the tomato and cashew flavors beautifully.
- Sea Salt: Essential for seasoning and bringing out all the delicious nuances of the ingredients.
- Nutritional Yeast: This magical ingredient adds a cheesy, umami depth to the sauce, enhancing its savory profile without any dairy.
- Gluten-Free Pasta: Choose your favorite shape! Penne, fettuccine, or spaghetti all work wonderfully. We specifically designed this recipe to be compatible with gluten-free options, making it accessible for those with dietary restrictions.
That’s truly all it takes to create a deliciously healthy, naturally pink, and utterly satisfying pasta dish!
Step-by-Step Guide: Crafting Your Vegan Pink Pasta
Making this creamy Vegan Pink Pasta is straightforward and rewarding. Follow these detailed steps to ensure a perfect, silky-smooth sauce and perfectly cooked pasta every time. Precision in preparation will lead to the most delicious results!
Preparing the Creamy Cashew Base
- The very first and most crucial step for achieving a silky-smooth sauce is to soak your raw cashews. You can do this efficiently by placing them in a bowl and covering them generously with hot water. Let them soak for approximately 10 minutes. This softens the cashews, allowing them to blend into a much creamier consistency. Once softened, drain them thoroughly and set aside.
Developing the Rich Tomato Sauce
- While your cashews are soaking, you can begin on the tomato sauce. In a medium-sized pot, combine the extra virgin olive oil, crushed tomatoes, tomato paste, garlic powder, and sea salt. Stir these ingredients together until well incorporated.
- Bring this mixture to a gentle simmer over medium-high heat. Once simmering, reduce the heat to low, cover the pot, and allow it to continue simmering for about 10 minutes. This slow simmer allows the flavors to meld beautifully and the sauce to thicken slightly.
Blending the Pink Pasta Sauce
- Once the cashews are soaked and drained, transfer them to a high-speed blender or food processor. Add the nutritional yeast and 1 cup of filtered water. Blend on high until the mixture is completely smooth and creamy, with no grainy pieces remaining. This will be your luscious cashew cream.
- Now, cook your chosen gluten-free pasta according to the package directions. It’s always best to aim for al dente, meaning it’s tender but still has a slight bite. This prevents it from becoming mushy when mixed with the sauce.
- Before draining your pasta completely, remember to reserve about 1 cup of the starchy pasta water. This liquid is a secret weapon, as it helps emulsify the sauce and adjust its consistency to perfection. Drain the pasta and then return it to the same large pot.
Achieving the Perfect Pink Pasta Sauce
Now for the exciting part – transforming your tomato base and cashew cream into that signature pink sauce! This step is where all the flavors and textures come together to create a harmonious and delightful experience.
- Carefully add the creamy cashew mixture from your blender into the pot with the simmering tomato sauce. Stir everything thoroughly until both components are fully combined and the sauce takes on its beautiful, uniform pink hue.
- At this stage, the sauce might be quite thick. Gradually add the reserved pasta water, a little at a time, stirring constantly, until the sauce reaches a thick yet pourable consistency that will beautifully coat your pasta. The amount of pasta water needed can vary, so adjust it to your preference.
- Take a moment to taste the sauce. This is your opportunity to adjust the seasoning to make it truly sing! You might want to add a little more sea salt to enhance the flavors, an extra sprinkle of nutritional yeast for more cheesy depth, or a touch more garlic powder for an additional aromatic punch. Continue tasting and adjusting until it’s perfect for your palate.
- Finally, pour the freshly prepared pink pasta sauce over the cooked gluten-free pasta in the large pot. Stir everything exceptionally well, ensuring that every strand of pasta is evenly coated with the rich, creamy sauce.
- Heat the pasta and sauce over medium-low heat for a few minutes, stirring occasionally, until the sauce thickens slightly and begins to bubble gently. If you prefer a thicker sauce, you can cook it for a little longer; for a slightly runnier sauce, reduce the heating time.
And just like that, your exquisite Vegan Pink Pasta is ready to be served! Prepare for a truly comforting and flavorful meal.
Meal Prep & Storage Tips for Vegan Pink Pasta
While this Vegan Pink Pasta recipe is an absolute joy to prepare and enjoy fresh, it also makes for incredibly delicious leftovers! This makes it a fantastic option for meal prepping throughout the week, ensuring you have a healthy and satisfying plant-based meal ready to go. Properly storing and reheating your pasta will help maintain its quality and flavor.
To store leftovers, simply transfer the cooled pasta into an airtight container and place it in the refrigerator. It will keep beautifully for up to 5 days, making it ideal for packed lunches or quick dinners. When you’re ready to enjoy it again, reheat it gently before serving.
It’s important to note that the consistency of the pasta sauce will naturally thicken as it cools in the refrigerator. So, don’t be surprised if your reheated pasta has a slightly thicker, more casserole-like texture the next day. To restore its original creamy texture, simply add a splash of water (or even a little plant-based milk) to the pasta before reheating it in the microwave or on the stovetop. Give everything a good stir as it heats to reactivate that luscious, creamy sauce. This small trick will bring your leftovers back to life, making them just as enjoyable as the freshly made dish!
Serving Suggestions & Flavor Pairings
This creamy Vegan Pink Pasta is a complete and satisfying meal on its own, but you can elevate the experience even further with thoughtful garnishes and complementary side dishes. Here’s how to serve it for maximum enjoyment:
- Garnishes: Always serve your Vegan Pink Pasta warm, freshly made or lovingly reheated. A generous sprinkle of freshly chopped basil not only adds a burst of vibrant green color but also a wonderful aromatic freshness. For an extra layer of savory, cheesy flavor, don’t forget a dusting of your favorite vegan parmesan cheese.
- Green Vegetables: To round out the meal and add a boost of nutrients, I love pairing this pasta with a crisp green vegetable. Steamed broccoli florets, sweet green peas, or sautéed greens like spinach or kale are all excellent choices. Their freshness and slight bitterness provide a perfect contrast to the rich pasta.
- Protein Boost: Depending on the type of pasta you use, you might want to consider adding extra protein to make it a more substantial meal. For instance, when I use lighter options like brown rice pasta, I often add a plant-based protein boost by serving it alongside steamed edamame or a handful of green peas mixed directly into the dish. For an even heartier option, feel free to add pan-seared or grilled tofu cubes, crispy tempeh, or even a handful of cooked lentils. These additions will make the dish even more filling and nutritious.
- Beverage Pairing: For a truly decadent experience, this dish is absolutely spectacular with a glass of good red wine. The acidity and fruit notes of a medium-bodied red can beautifully complement the rich tomato and cashew flavors of the pasta.
Whether it’s for a special occasion or a simple weeknight, this Vegan Pink Pasta is sure to delight. Happy cooking, loves! Cheers, and enjoy every flavorful bite!
Why You’ll Adore This Vegan Pink Pasta Recipe
This Vegan Pink Pasta isn’t just another meal; it’s an experience designed to bring joy and comfort to your table. Here are compelling reasons why this recipe is sure to become a staple in your culinary repertoire:
- Unbelievably Creamy, Naturally Vegan: Achieving a rich, creamy sauce without dairy can sometimes be a challenge, but thanks to the magic of cashews, this pasta delivers an incredibly smooth and luscious texture that rivals any cream-based sauce. It’s truly a game-changer for plant-based cooking.
- Stunning & Appealing Color: The beautiful, subtle pink hue derived from the natural combination of tomatoes and cashews makes this dish visually captivating. It’s perfect for special occasions like Valentine’s Day or simply to brighten up a regular weeknight dinner.
- Wholesome & Healthy Ingredients: Packed with nutrient-dense cashews, vibrant tomatoes, and savory nutritional yeast, this pasta offers a healthier alternative to traditional cream sauces. It’s a meal you can feel good about eating and serving to your family.
- Gluten-Free Friendly: Designed to pair perfectly with gluten-free pasta, this recipe ensures that everyone, including those with gluten sensitivities or preferences, can enjoy a delicious and satisfying pasta dish.
- Simple & Accessible: Despite its gourmet appearance, this recipe uses straightforward ingredients and simple techniques. Even novice cooks can achieve fantastic results, making it an excellent choice for a stress-free meal.
- Versatile for Any Occasion: Whether you’re seeking a quick and comforting weeknight dinner, a romantic meal for two, or a delightful dish to share with friends, this Vegan Pink Pasta adapts beautifully to any setting.
- Fantastic Leftovers: As an added bonus, this pasta tastes just as good, if not better, the next day. It reheats wonderfully, providing convenient and delicious meal prep options for busy schedules.
Prepare to fall in love with this harmonious blend of flavors, textures, and colors. It’s more than just food; it’s comfort in a bowl, reimagined.
Expert Tips for the Best Vegan Pink Pasta
To ensure your Vegan Pink Pasta turns out perfectly every time, here are some expert tips and tricks:
- Don’t Skip Soaking Cashews: This is arguably the most important step for the sauce’s texture. If you’re short on time, use boiling water and soak for at least 15-20 minutes. For an even creamier result, you can soak them overnight in cold water. Thoroughly drain them before blending!
- High-Speed Blender is Key: For the silkiest, smoothest cashew cream, a high-speed blender (like a Vitamix or Blendtec) is highly recommended. If you only have a standard blender, you might need to blend for a longer duration and scrape down the sides frequently to achieve a lump-free consistency.
- Adjust Pasta Water Incrementally: When adding the reserved pasta water to the sauce, do so gradually. Start with half a cup and add more, spoonful by spoonful, until you reach your desired consistency. You want the sauce to be thick enough to cling to the pasta but still pourable.
- Taste and Season Liberally: Don’t be shy about tasting the sauce at different stages. Adjust salt, garlic powder, and nutritional yeast to your personal preference. A pinch more salt can often bring all the flavors into harmony.
- Cook Pasta Al Dente: Especially with gluten-free pasta, cooking it just until al dente is crucial. It will continue to cook slightly when tossed with the hot sauce, so don’t overcook it initially.
- Quality Ingredients Matter: Since this recipe uses minimal ingredients, the quality of each component really shines. Opt for good quality extra virgin olive oil and crushed tomatoes for the best flavor.
- Experiment with Garnishes: While fresh basil and vegan parmesan are classics, feel free to get creative. A sprinkle of red pepper flakes for a subtle kick, toasted pine nuts for crunch, or a drizzle of balsamic glaze can add extra dimensions of flavor.
By following these tips, you’ll master this Vegan Pink Pasta and impress everyone with your culinary skills!
More Delicious Vegan Pasta Recipes to Explore
If you loved this creamy Vegan Pink Pasta, you’re in for a treat! Our kitchen is always buzzing with creative and delicious plant-based pasta recipes. Dive into these other fantastic options to expand your vegan pasta repertoire:
-
Sesame Tahini Soba Noodles
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Veggie Noodles With Lentil Walnut Mushroom Bolognese
-
1-Pot SunButter Pasta
-
1-Pan Tofu Cacciatore With Zoodles
-
Spicy Almond Butter Sweet Potato Noodle Bowls
-
Butternut Pasta Primavera
-
Avocado Tahini Pasta
-
Pea Pesto Pasta Salad
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Creamy Vegan Pumpkin Pasta
-
Roasted Red Pepper Pasta
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1-Pot Tomato Basil Pasta
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Avocado Collard Greens Pesto Pasta
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Vegetable Pasta Salad
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1-Bowl Hummus Pasta Salad
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No-Boil Spaghetti Bake
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Creamy Vegan 1-Pot Pasta
-
Butternut Squash Mac ‘N’ Cheese
I Want to Hear From You!
If you decide to make this delightful Vegan Pink Pasta recipe, I would absolutely love to hear about your experience! Your feedback is invaluable and helps me create more delicious and exciting plant-based recipes for you to enjoy.
Please be sure to leave me a comment, a star rating, and a review below to let me know how it turned out and what you thought. Your insights are incredibly helpful!
Also, don’t forget to give me a shout-out on Instagram and use the hashtag #floraandvino to show off your beautiful creations. I love seeing how you bring these recipes to life in your own kitchens!
For more culinary inspiration, check out my Pinterest page, where you can pin this recipe and many others to make later.
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XO Lauren
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Vegan Pink Pasta
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Author: Flora & Vino
Total Time: 45 minutes
Yield: 4-6 servings
Diet: Vegan
Description
Vegan Pink Pasta made with gluten-free pasta and a homemade tomato-cashew sauce. Served with fresh basil and vegan parm!
Ingredients
Pink Pasta Sauce
- 3/4 cup raw cashews
- 2 TBSP extra virgin olive oil
- 1 15-oz. can crushed tomatoes
- 1 ½ TBSP tomato paste
- ¼ tsp garlic powder
- 1/4 tsp sea salt
- 2 TBSP nutritional yeast
- 1 cup filtered water + 1 cup reserved pasta water
For serving
- Freshly chopped basil
- Vegan parmesan cheese
Instructions
- Quick soak the cashews by covering them with hot water for ~10 minutes, then drain.
- Add the olive oil, crushed tomatoes, tomato paste, garlic powder, and salt to a medium pot. Bring to a simmer over medium high heat, then reduce the heat to low, cover, and continue simmering for 10 minutes or until thickened.
- In a high speed blender or food processor, add soaked cashews, nutritional yeast, and 1 cup of water and blend until creamy.
- Cook the pasta according to package directions. Drain the pasta, reserving some water, and then add back to the same large pot.
- Add the cashew mixture to the tomato sauce pot and stir everything well to combine. Add reserved pasta water a little at a time until it becomes a thick but pourable sauce. Taste and adjust, adding salt, nutritional yeast, or garlic powder as needed.
- Add the pink pasta sauce to the pasta and stir to combine, heat over medium low until the sauce is thick and bubbling. Heat longer for thicker sauce and less for a runnier sauce! Serve immediately with fresh basil and a sprinkle of vegan parmesan.
- Store leftovers in an airtight container in the refrigerator for up to 5 days and reheat before serving.
Notes
Recipe adapted from Minimalist Baker
- Prep Time: 30 mins
- Cook Time: 15 mins
- Category: Dinner, Entree, Pasta
- Method: Blender, Stovetop
- Cuisine: Vegan, Gluten-Free