Wholesome & Delicious: Your Guide to Easy Vegan Pumpkin Chocolate Chip Breakfast Bars
Easy pumpkin chocolate chip breakfast bars with oats, almond butter, and pumpkin naturally sweetened with maple syrup and dark chocolate.
Hello, fellow food enthusiasts!
Some weeks feel like a marathon from the moment they begin, even when it’s only Tuesday. This past week certainly started with a flurry of activity, kicking off with an exciting home photoshoot right in my newly organized kitchen. It was a wonderful experience for several reasons: not only did I get to reconnect with my talented friend Michelle from Bosch Studios, but the looming deadline also provided the perfect motivation to finally deep-clean and declutter my cooking space.
I found myself scrubbing pots and pans before the sun even thought about rising, watching as my beautiful gray granite countertops gradually emerged from beneath a mountain of dirty dishes. There’s a popular saying that your living space reflects your mental space, or perhaps it’s the other way around? Either way, both my kitchen and my mind received a much-needed, massive makeover yesterday. And what better way to celebrate such a transformation than by whipping up something utterly delicious for breakfast?
After all that effort, the kitchen was sparkling and ready for action. I highly recommend you take a moment to clear your own kitchen counters, then treat yourself to a fresh, warm pan of these incredible Pumpkin Chocolate Chip Breakfast Bars. They are an absolute game-changer, bursting with the rich, earthy flavor of pumpkin, substantial plant-based protein, healthy fats to keep you satiated, and all the cozy, comforting fall vibes you could ever wish for this autumn season.
Crafting the Perfect Pumpkin Chocolate Chip Breakfast Bars: A Step-by-Step Guide
Yesterday also marked the official start of autumn, a detail that filled me with such delight I donned a pumpkin-colored sweater, despite the outdoor temperature soaring above 90 degrees. It might not have felt like fall outside, but we can certainly make it feel like autumn on the inside! And what better way to do that than by turning on the oven and letting the warm, spiced aroma of baking pumpkin fill your home?
These Pumpkin Chocolate Chip Breakfast Bars are more than just a treat; they’re a deeply satisfying and wholesome meal. Each bite is an exquisite blend of pumpkin-y goodness, rich chocolate, and just the right amount of sweetness to start your day on a high note or enjoy as an anytime pick-me-up. What makes them truly special is their commitment to a clean, plant-based lifestyle. They are entirely vegan, gluten-free, refined sugar-free, and even oil-free, making them accessible and enjoyable for a wide range of dietary preferences. All you truly need are a few simple, wholesome ingredients: hearty oats, creamy pumpkin puree, your favorite natural nut butter, and of course, plenty of chocolate!
Essential Ingredients for Your Healthy Pumpkin Chocolate Chip Breakfast Bars
Creating these delightful bars requires a handful of straightforward, nutrient-dense ingredients that work in harmony to deliver both flavor and substance. Here’s a closer look at what you’ll need to gather:
- Flax Eggs: This ingenious vegan substitute, made from ground flaxseed mixed with filtered water, acts as a powerful binder, holding everything together without the need for traditional eggs. It also adds a boost of healthy omega-3 fatty acids.
- Gluten-Free Oat Flour: Providing a fine, delicate texture, oat flour forms the base of these bars, ensuring they are light yet satisfying.
- Gluten-Free Old-Fashioned Rolled Oats: The addition of whole rolled oats contributes to the hearty, chewy texture we all love in a breakfast bar, while also packing in fiber for sustained energy.
- Pumpkin Pie Spice: This warming blend of cinnamon, nutmeg, ginger, and cloves is the quintessential flavor of autumn, infusing the bars with irresistible fall essence.
- Baking Powder: A leavening agent that helps the bars rise slightly and achieve a perfectly soft and tender crumb.
- Pumpkin Pureé (not pumpkin pie filling!): Crucial for the vibrant flavor and moist texture, ensure you use pure pumpkin puree, free from added sugars or spices found in pie filling.
- Natural Almond Butter (or any nut/seed butter): This provides healthy fats, protein, and a creamy texture, replacing the need for oil and acting as another binding agent. Its neutral flavor allows the pumpkin to shine.
- Pure Maple Syrup: Our natural sweetener of choice, maple syrup adds a subtle, complex sweetness that complements the pumpkin perfectly, avoiding any refined sugars.
- Hu Kitchen Baking Gems: These high-quality, paleo and vegan chocolate chunks melt beautifully, offering bursts of rich, dark chocolate flavor.
Essentially, what we’re creating here is a delicious, nutritious twist on pumpkin chocolate oatmeal, transformed into a convenient and portable bar form. It’s comfort food redefined, designed to fuel your day and satisfy your cravings guilt-free.
Smart Swaps and Creative Substitutions for Your Breakfast Bars
These bars are wonderfully versatile, built on a robust oat base that combines both fine oat flour and wholesome old-fashioned rolled oats. This thoughtful combination is key to achieving that ideal texture – tender yet chewy, substantial without being dense. The creamy pumpkin puree, alongside the innovative “flax egg,” serves as the primary binder, ensuring these bars hold their shape beautifully while remaining entirely plant-based. Furthermore, creamy almond butter steps in to provide all the necessary healthy fats, completely eliminating the need for any added oils.
Should almond butter not be readily available, or if you simply prefer a different flavor profile, feel free to substitute it with virtually any other natural nut or seed butter you have on hand. Cashew butter offers a milder taste, peanut butter adds a classic, comforting depth, and sunflower seed butter is an excellent nut-free option for those with allergies. While most will work, I personally adore the subtly neutral flavor of almond butter as it allows the pumpkin and spice notes to truly sing.
For sweetness, I’ve chosen pure maple syrup, a natural and unrefined option that imparts a lovely depth of flavor. My preference leans towards a less sweet bar, allowing the natural goodness of the pumpkin and the richness of the chocolate to shine. However, if you have a sweeter tooth, you can certainly increase the amount of maple syrup to suit your palate without compromising the integrity of the recipe. A generous touch of pumpkin pie spice provides that characteristic warmth and aroma of autumn. While you could certainly add a dash of cinnamon, I’ve found that the pumpkin pie spice blend alone perfectly captures the essence of the season for me.
Elevating Flavor with Hu Kitchen Baking Gems
My decision to keep the maple syrup on the lighter side was partly strategic: I was saving the bulk of the sweetness for an extra generous helping of chocolate! For this recipe, I proudly used Hu Kitchen Baking Gems, and I cannot recommend them enough. These fantastic chocolate chunks are not only paleo and vegan but also completely refined sugar-free, making clean chocolate baking incredibly simple and accessible.
As a true chocolate lover, I encourage you to take things up a notch: try mixing the suggested amount of Gems into the batter, then generously sprinkling even more on top before baking. This ensures a delightful chocolatey surprise in every single bite, along with a beautifully marbled appearance. If you’re aiming for a lower sugar option or simply prefer a different kind of mix-in, these bars are wonderfully adaptable. You can easily omit the chocolate chunks entirely or swap them out for other delicious additions. Imagine dried cranberries for a tart counterpoint, sweet raisins, or crunchy pecans, all of which would make fantastic add-ins, contributing both texture and flavor to these wholesome bars. The possibilities are truly endless!
Serving Suggestions and Storage for Your Pumpkin Chocolate Chip Breakfast Bars
These Pumpkin Chocolate Chip Breakfast Bars are incredibly versatile, making them a perfect choice for a healthy and satisfying breakfast, a nourishing mid-day snack, or even a guilt-free dessert. Imagine the convenience of baking a pan on Sunday evening and having delicious, wholesome pumpkin bars ready to enjoy throughout the entire week!
For the best results and beautifully clean-cut squares, it’s crucial to allow the bars to cool completely in the baking dish before slicing. This patience will be rewarded with perfectly formed, non-crumbly bars. Their hearty and robust nature means they store exceptionally well, making them ideal for meal prepping and on-the-go enjoyment. Simply slice them up, pack them in individual containers, and you have a nutritious treat ready whenever hunger strikes.
You can store any leftover bars in an airtight container in the refrigerator for up to a week, ensuring they stay fresh and delicious. For longer-term storage, these bars freeze beautifully! Wrap individual bars or the entire pan tightly in plastic wrap and then foil, and they will keep well in the freezer for several months. When you’re ready to enjoy them, you have options: savor them chilled straight from the fridge for a refreshing bite, or gently reheat them in the microwave for a few seconds. A warmed bar, with its melty chocolate chips and comforting pumpkin spice aroma, transforms into a soul-warming meal that’s perfect for a chilly morning or a cozy evening indulgence. Enjoy every single bite!
Discover More Vegan Breakfast Bar Inspirations
If you’ve fallen in love with the convenience and deliciousness of these Pumpkin Chocolate Chip Breakfast Bars, you’ll be thrilled to know there’s a whole world of vegan breakfast bars waiting for you to explore! These recipes are perfect for healthy meal prep, satisfying snacks, or wholesome desserts, all crafted with plant-based goodness in mind. Expand your breakfast repertoire with some of my other favorite bar recipes:
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Banana Oatmeal Chocolate Chip Breakfast Bars
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Fig Newton Breakfast Bars
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Blueberry Maple Baked Breakfast Bars
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PB&J Baked Breakfast Bars
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Nut-Free SunButter Granola Bars
I Want to Hear From You!
If you decide to make this delightful Pumpkin Chocolate Chip Breakfast Bars recipe, I would absolutely love to hear about your experience! Your feedback is invaluable and helps me create even more delicious recipes for you to enjoy.
Please take a moment to leave me a comment, rating, and a review below. Share what you loved about them, any substitutions you made, or how you served them!
Give me a shout on Instagram and be sure to use the hashtag #floraandvino to show off your beautiful creations. I love seeing what you’re baking!
Don’t forget to check out my Pinterest page to pin more incredible recipes like this one to your boards, ready for your next culinary adventure.
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XO Lauren
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Pumpkin Chocolate Chip Breakfast Bars
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
4.8 from 6 reviews
Author: Flora & Vino
Total Time: 0 hours
Yield: 9-12 squares
Diet: Vegan
Description
Easy pumpkin chocolate chip breakfast bars with oats, almond butter, and pumpkin naturally sweetened with maple syrup and dark chocolate.
Ingredients
- 2 flax eggs (2 TBPS ground flaxseed + 6 TBSP filtered water)
- 1 cup gluten-free oat flour
- 1 cup gluten-free old-fashioned rolled oats
- 1 1/2 tsp pumpkin pie spice
- 1/2 tsp baking powder
- 1 cup pumpkin pureé (not pumpkin pie filling)
- 1/2 cup natural almond butter (or any nut or seed butter)
- 1/4 cup pure maple syrup
- 1/2 cup Hu Kitchen Baking Gems (+ more for topping)
Instructions
- Preheat oven to 350°F and line a square baking dish with parchment paper.
- In a large bowl, mix up your flax eggs and allow to sit for 5 minutes to gel. Add in the pumpkin, almond butter and maple syrup and mix well.
- In a separate bowl, mix together the oat flour, oats, pumpkin spice, and baking powder.
- Add dry ingredients into wet and stir well to combine.
- Fold in chocolate gems.
- Pour the batter into prepared pan and spread in an even layer with a rubber spatula.
- Bake for 25-30 minutes. Allow the breakfast bars to cool completely before cutting into squares. Store leftover bars in the refrigerator for a week and freeze them for longterm storage.
- Prep Time: 20 mins
- Cook Time: 18-20 mins
- Category: Breakfast, Dessert
- Method: Oven
- Cuisine: Vegan, Gluten-Free, Oil-Free, Refined Sugar Free
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