Cherry Berry Fizz

Ultimate Refreshing Cherry Berry Spritzers: Your Go-To Sugar-Free Summer Drink

Discover the ultimate sweet escape with these incredibly refreshing 4-ingredient cherry berry spritzers. Naturally sweetened with dates and requiring only 10 minutes to prepare, they are the perfect healthy beverage for any time of year, especially those warm summer days. Say goodbye to artificial sugars and hello to vibrant, natural flavors!

Naturally Sweetened Cherry Berry Spritzers by Flora & Vino, perfect for summer

Embrace the Berry Season: Simple, Sweet, and So Satisfying

As the days grow longer and the sun warms our skin, there’s nothing quite like the feeling of “berry mode” taking over. Right now, I find myself tossing juicy berries into practically everything – from breakfast bowls to evening desserts. There’s an undeniable charm to summer evenings, best enjoyed outdoors with good company, delicious food, and, of course, a delightful drink in hand. These Cherry Berry Spritzers are designed to capture that very essence of laid-back summer bliss, offering a naturally sweet and incredibly cool beverage experience.

Beyond their delightful taste, these spritzers provide an excellent reason to make the most of those beautiful fresh or frozen berries you have stocked up. Whether they’re straight from the farmer’s market or from your freezer stash, they’re destined for something special. The best part? This recipe delivers all the sweet, fruity satisfaction you crave without a single gram of added refined sugar, making it a truly guilt-free indulgence.

Cherry Berry Spritzers blending process shot with fresh fruit and dates

From Childhood Cravings to Conscious Choices: A Healthier Approach to Fizz

My childhood memories of drinks often involve a specific kind of excitement: the rare occasion when my best friend’s family would “break out the Dr. Pepper.” It was a huge treat, a fizzy, sugary delight that seemed like pure magic. While those moments were certainly amazing – and I was probably riding a caffeine high for days – my palate and priorities have shifted significantly since then. Today, the excitement can come from healthier alternatives, like discovering your favorite Zevia flavor, offering all the joy of a bubbly drink without any of the questionable ingredients.

For those who have been following my culinary journey, you know my unwavering commitment to creating recipes that are entirely refined sugar-free. This Cherry Berry Spritzer recipe proudly upholds that philosophy. I was genuinely thrilled to explore Zevia, a brand that sweetens its sodas with stevia leaf, ensuring they are non-GMO, sugar-free, and completely devoid of artificial sweeteners. This makes them a perfect companion for blending with fresh or frozen fruit, creating vibrant, flavorful spritzers that are ideal for sipping throughout the spring and summer seasons, perfectly aligning with a wholesome, delicious lifestyle.

Ingredients for Cherry Berry Spritzers including berries, water, dates, and Zevia

Crafting Your Perfect Spritzer: The Art of Natural Sweetness and Flavor

The beauty of these cherry berry spritzers lies in their customizable sweetness, primarily controlled by the amount of Medjool dates you choose to incorporate. Dates offer a rich, caramel-like sweetness that beautifully complements the tartness of the berries. Since both Zevia and the frozen fruit already contribute natural sweetness, I often find that just one to two pitted Medjool dates are sufficient to achieve that perfect subtle sweetness and delightful caramel undertone.

However, your palate is the ultimate guide! If you prefer a dryer, less sweet spritzer, you can easily omit the dates altogether. Conversely, for those with a sweeter tooth, adding a few more dates will enhance the sugary notes without resorting to refined sugars. This flexibility ensures that every glass is perfectly tailored to your preference, creating a personalized refreshment experience.

Delicious Cherry Berry Spritzers served with fresh mint garnish

Versatile Sips for Every Occasion: Serving Your Refreshing Spritzers

These fruity spritzers are incredibly versatile and suitable for a myriad of occasions. Imagine enjoying one on a balmy spring evening, relaxing on your patio as the sun sets. Picture yourself poolside on a hot summer afternoon, sipping on this icy-cold concoction to beat the heat. But why stop there? The recipe is easily doubled or even tripled, transforming it into a stunning and health-conscious beverage to serve at dinner parties, brunches, or any celebratory gathering. Guests will be impressed by its vibrant color and refreshing taste, and you’ll love that it’s a wholesome option for everyone.

For an extra touch of elegance and flavor, don’t hesitate to garnish your spritzers. Fresh mint sprigs offer a cooling aroma and visual appeal, while a few extra whole berries or a slice of citrus can elevate the presentation even further. These Cherry Berry Spritzers aren’t just a drink; they’re an experience, a delightful way to hydrate and indulge in the natural goodness of fruits without compromise.

Join the Flora & Vino Community: Share Your Creations!

I absolutely adore seeing your culinary adventures! If you decide to whip up these delightful Cherry Berry Spritzers, please don’t keep it a secret. I’d love to hear all about it!

Be sure to leave me a comment, rating, and review below. Your feedback is incredibly valuable and helps me continue to create more delicious and wholesome recipes for you to enjoy.

Give me a shout on Instagram and use #floraandvino to show off your beautiful creations. I love connecting with you there!

For more inspiration and to plan your next healthy cooking session, check out my Pinterest page. You’ll find plenty of other refined sugar-free and vegan recipes just like this one to pin and make later.

Looking for even more no-sugar-added sweet drinks to keep you refreshed? Don’t miss out on my Easy Orange Kombucha Floats for a creamy, fizzy treat, or my vibrant Cran-Pomegranate Kombucha Mocktail for a sophisticated non-alcoholic option. These are perfect additions to your healthy beverage repertoire.

Love this post and want to stay updated with all my latest healthy recipes and lifestyle tips? Head over to my homepage and subscribe to my newsletter. You’ll get fresh content delivered right to your inbox, ensuring you never miss a delicious update!

XO Lauren

Close-up of Cherry Berry Spritzers with ice and fresh berries


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Cherry Berry Spritzers

Cherry Berry Spritzers



5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews


  • Author:
    Flora & Vino


  • Total Time:
    10 mins


  • Yield:
    2 servings


  • Diet:
    Vegan
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Description

Refreshing 4-ingredient cherry berry spritzers naturally sweetened with dates and ready to sip in 10 minutes. The perfect sweet drink for summer!


Ingredients

  • 2 cups mixed frozen (or fresh for varying consistency) berries and cherries (I used a blend of raspberries, blueberries, and cherries)
  • 1 cup filtered water
  • 12 pitted Medjool dates (to taste)
  • 1 can Zevia Black Cherry soda


Instructions

  1. Combine the frozen berries, filtered water, and dates in a high-speed blender and blend on high until completely smooth.
  2. Pour in the Zevia soda and stir to combine.
  3. Serve with fresh mint, if desired. Enjoy!

Notes

Recipe adapted from Blissful Basil

  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Drink
  • Method: Blender
  • Cuisine: Refined Sugar-Free

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This post is brought to you by Zevia, but all words and eats are my own. Thanks for supporting the sponsors that keep me thirsty!