Baked Purple Sweet Potato Twirls

Baked Purple Sweet Potato Spiral Fritters: Wholesome, Vegan, & Gluten-Free Delights

Savor these vibrant Baked Purple Sweet Potato Spiral Fritters – a naturally oil-free, gluten-free, and dairy-free treat. They’re incredibly versatile, making them perfect for a nutritious breakfast, a satisfying snack, a unique party appetizer, or a delightful main course.

Baked Purple Sweet Potato Spiral Fritters by Flora & Vino - a colorful and healthy vegan dish

Welcome, food lovers! Today, I’m thrilled to share a recipe that truly excites me: these exquisite Baked Purple Sweet Potato Spiral Fritters. Here at Flora & Vino, we believe in crafting wholesome, plant-based recipes that are both incredibly flavorful and visually stunning. These fritters are no exception, offering a healthy and innovative way to enjoy the wonderful benefits of purple sweet potatoes. Forget mundane meals; we’re diving into food that’s vibrant, nutritious, and incredibly satisfying, proving that healthy eating can be both easy and exciting.

Embracing the Magic of Purple Sweet Potatoes

Close-up of baked purple sweet potato spiral fritters, showcasing their rich color and texture.

My enthusiasm for purple sweet potatoes is undeniable. Their striking, jewel-toned color is instantly captivating, but it’s their subtly sweeter and richer flavor that truly wins me over. These aren’t just pretty vegetables; they’re nutritional powerhouses. Packed with antioxidants, particularly anthocyanins – the compounds responsible for their deep purple hue – along with essential vitamins and fiber, they offer a host of health benefits. The convenience of finding them pre-spiralized, like those from Veggie Noodle Co., is a game-changer. This makes preparation effortless, allowing the natural beauty and texture of the sweet potato spirals to shine without the fuss of manual slicing. My aim was to create a dish that not only tasted incredible but also did justice to their unique characteristics, and these baked fritters proved to be the perfect canvas.

The Healthier Choice: Baked, Not Fried Fritters

Baked Purple Sweet Potato Spiral Fritters freshly out of the oven, golden brown and crispy.

While the word “fritter” often conjures images of deep-fried goodness, I wanted to develop a recipe that offered all the deliciousness without the added oils. Baking these purple sweet potato fritters is a fantastic way to achieve a crispy exterior and tender interior, all while keeping them entirely oil-free. This method provides a much lighter, more wholesome alternative, making them a guilt-free indulgence. Moreover, baking is significantly cleaner and safer than frying, requiring minimal cleanup and reducing kitchen hazards. This recipe is also naturally gluten-free and dairy-free, ensuring that these vibrant patties can be enjoyed by almost everyone, regardless of dietary restrictions. It’s a testament to how simple culinary adjustments can lead to healthier, equally satisfying results.

Crafting the Perfect Fritter: Ingredients and Flavor Customization

Creating these delightful fritters is surprisingly straightforward, relying on a few key ingredients for both structure and flavor. The binding power comes from “flax eggs” – an ingenious vegan substitute made by combining ground flaxseed with water. This mixture thickens into a gelatinous consistency, perfectly replacing traditional eggs. For the gluten-free flour, I personally love chickpea flour for its subtle, savory depth and excellent binding capabilities. However, almond flour is another superb alternative that yields a slightly different texture and nutty flavor, should you prefer it or have specific dietary needs.

To give these patties their enticing aroma and taste, I’m currently fond of a warming spice blend featuring sweet paprika, fragrant curry powder, and a touch of cinnamon. This combination beautifully complements the inherent sweetness of the purple sweet potatoes, creating a balanced and comforting profile. But feel free to make these fritters your own! For those who enjoy a bit of heat, a pinch of chili powder and a dash of cayenne pepper would introduce a vibrant, spicy kick. Alternatively, if you’re aiming for a sweeter experience, consider omitting the savory additions like red and green onions. Instead, lean into the cinnamon and add a sprinkle of sugar, or even a drizzle of maple syrup to the mix. The flexibility of this recipe means you can tailor it perfectly to your palate.

Achieving Optimal Crispness

A stack of baked purple sweet potato spiral fritters, ready to be served.

Baked to perfection, these fritters naturally emerge from the oven with a lovely golden-brown hue and a satisfying crispness. However, for those who crave an extra layer of crunch, mimicking that “fried” finish without the oil, here’s a simple trick: after baking them on each side until they are mostly cooked through, carefully transfer them to a preheated skillet. Lightly spray the skillet with a non-stick spray (or use a minimal amount of coconut oil if you prefer) and cook for an additional 2-3 minutes per side. This quick searing step will enhance their exterior crispiness to a remarkable degree. While I personally find the oven-baked texture perfectly delightful on its own, this optional step is fantastic for elevating the crunch factor and adding another dimension to these already delicious fritters.

Endless Possibilities: Serving Suggestions for Any Meal

Baked Purple Sweet Potato Spiral Fritters served beautifully with various toppings.

The moment these visually stunning, golden-brown patties come out of the oven, they are incredibly versatile and ready to be enjoyed in countless ways. Their adaptability is truly one of their standout features. I often enjoy mine with a generous dollop of creamy almond or coconut milk yogurt, perhaps even infused with fresh herbs like chives or dill for an added savory note, and a sprinkle of fresh green onion. But don’t stop there! The pairing possibilities are extensive and exciting:

  • Herbed Nut Cheese: A rich and tangy homemade or store-bought herbed nut cheese spread provides a delightful creaminess.
  • Spicy Salsa: For a burst of freshness and a zesty kick, a vibrant spicy salsa offers a wonderful contrast to the sweet potatoes.
  • Creamy Hummus: A dollop of your favorite classic or flavored hummus adds a smooth, savory element that’s always a crowd-pleaser.
  • Avocado or Guacamole: The ultimate creamy companion! Sliced fresh avocado or a scoop of homemade guacamole provides healthy fats and an irresistible smooth texture that complements the fritters perfectly.

Beyond these individual toppings, consider how these fritters can integrate into your weekly meal plan. They make an excellent addition to a light breakfast alongside a fresh green salad or some sautéed greens. Transform them into a satisfying lunch by adding them to a colorful Buddha bowl. For dinner, they can serve as a unique side dish or even a light, plant-based main course. Their charming appearance also makes them ideal as elegant appetizers or distinctive party favors, sure to be a conversation starter at any gathering.

Effortless Meal Prep for Busy Lifestyles

One of the most practical aspects of these Baked Purple Sweet Potato Spiral Fritters is their suitability for meal prepping. They store exceptionally well, allowing you to bake a larger batch at the beginning of the week and enjoy them on demand. Simply transfer any cooled leftovers to an airtight container and refrigerate for up to 2-3 days. To reheat and restore their delightful crispness, gently warm them in an oven or an air fryer. For a quicker option, a microwave will do the trick, though they might be slightly less crispy. Having these wholesome, ready-to-eat fritters on hand makes navigating a busy week much easier, ensuring you always have a healthy, flavorful option at your fingertips.

If you decide to try these Baked Purple Sweet Potato Spiral Fritters, please share your experience! Your comments, ratings, and reviews are incredibly valuable and help me continue creating delicious recipes. I would love to see your culinary creations! Tag @flora_and_vino on Instagram and use the hashtag #floraandvino to share your photos with our community. For more inspiring plant-based recipes and to save this one for later, be sure to visit my Pinterest page.

Craving more innovative ways to enjoy the versatility of sweet potatoes? Explore some of my other favorite recipes:

  • Baked Yam Fries with Oil-Free Roasted Red Pepper Hummus
  • Purple Sweet Potato Fries with Beet Ketchup
  • Pea Pesto Sweet Potato Poppers

If you’ve enjoyed this post and wish to receive more delightful plant-based recipes and updates, head over to my homepage and subscribe to my newsletter. Happy cooking, and thank you for being a part of the Flora & Vino family!

XO Lauren

Baked Purple Sweet Potato Spiral Fritters - perfectly arranged on a plate for serving.


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Close-up of baked purple sweet potato spiral fritters

Baked Purple Sweet Potato Spiral Fritters



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  • Author:
    Flora & Vino


  • Total Time:
    45 mins


  • Yield:
    about 12 fritters


  • Diet:
    Vegan
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Description

Baked Purple Sweet Potato Spiral Fritters without any added oils, gluten, or dairy. Enjoy them as breakfast, snack, party favors, or the main meal.


Ingredients

  • 2 flax eggs (2 TBSP flaxseed + 6 TBSP water)
  • 5 cups Veggie Noodle Co purple sweet potato spirals (or sub regular sweet potato spirals)
  • ½ cup gluten-free flour of choice ( I used chickpea flour!)
  • ¼ cup chopped red onion
  • 23 diced green onion
  • 1/2 TBSP sweet paprika
  • 1/2 TBSP curry powder
  • 1/4 tsp cinnamon

For serving

  • coconut or almond milk yogurt
  • nut cheese
  • salsa
  • hummus
  • scallions


Instructions

  1. Preheat the oven to 375°F and line a 1 or 2 large baking sheets with parchment paper.
  2. To a large bowl, mix up the flax egg mixture and allow to sit for 5-10 minutes to gel.
  3. Next, add the purple sweet potato spirals, gluten-free flour, red onion, green onion, and spices. Stir the mixture together with a spatula to make sure everything is well incorporated.
  4. Form purple sweet potato spiral mixture into small ~1/3 cup patties with your hands and flatten them onto the parchment paper covered baking sheet.
  5. Bake the fritters until they’re golden brown and crispy, about 25-30 minutes, flipping once halfway.
  6. Transfer the fritters to a cooling rack to cool slightly.
  7. Serve the fritters warm with creamy coconut yogurt, nut cheese, salsa, or hummus!
  8. Store any leftovers in the refrigerator for 2-3 days and reheat before serving.

Notes

*Recipe heavily adapted from Inspiralized Spiraled Sweet Potato Chili Fritters

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Snack, Entree
  • Method: Oven-Bake
  • Cuisine: Oil Free, Gluten Free, Paleo

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Tag @flora_and_vino on Instagram and hashtag it #floraandvino

This post is proudly brought to you by Veggie Noodle Co, whose wonderful purple sweet potato spirals inspired this recipe. All opinions, words, and delicious eats are entirely my own. Thank you for supporting the brands that help keep Flora & Vino thriving and inspire us to create more wholesome, plant-based goodness!