Delicious & Easy Mexican Stuffed Acorn Squash: Your Perfect Vegan Holiday Entrée
Discover the ultimate plant-based main dish for your holiday spread or a flavorful weeknight dinner: Mexican Stuffed Acorn Squash, brimming with protein-packed quinoa, sweet steamed corn, and savory red beans. This recipe is a vibrant celebration of wholesome ingredients and comforting flavors!
As the holiday season approaches, the question often arises: “What’s on the menu?” For many, Thanksgiving and other festive gatherings are synonymous with rich, traditional meals. But for those embracing a plant-based lifestyle, navigating these culinary landscapes can sometimes be a delightful challenge, especially when family and friends playfully tease about bringing a “Tofurkey” to the table. While I appreciate the sentiment behind offering mock meats, I confess, I’ve never ventured into the world of what I affectionately call “Frankenstein food products.” You know, those highly processed imitations that strive to mimic animal products but often fall short of the true essence of nourishing, whole foods.
My preference has always leaned towards celebrating the bounty of the season, gathering vibrant, natural harvest ingredients, and transforming them into something truly special. There’s an unparalleled joy in creating dishes that are not only delicious and satisfying but also naturally beautiful and inherently wholesome. And if that dish happens to come in an edible “bowl”—like a perfectly roasted acorn squash—well, that’s just an extra layer of culinary bliss! This year, let’s skip the complicated imitations and embrace the natural goodness of an easy Mexican Stuffed Acorn Squash. It’s bursting with flavor, rich in protein, spiced to perfection, and offers a delightful array of earthy tastes that will impress even the most discerning palates.
Embracing a Wholesome Vegan Thanksgiving: A Look Back at Tradition
This year, I embarked on a fascinating culinary journey, delving into the origins of Thanksgiving. What I discovered might surprise you, especially regarding what was—and wasn’t—on the menu at the very first feast. Historical accounts suggest that some staples we consider essential today, like pumpkin pie or even cranberry sauce (gasp!), were likely absent. But guess what truly made an appearance and formed a cornerstone of that inaugural meal?
Beans! Yes, my friends, legumes were almost certainly a key component of the first Thanksgiving spread, nestled alongside corn and hearty winter squash. Picturing our American ancestors gathered around a humble table, savoring a generous plate of wholesome beans, brings a warmth to my heart. It’s a beautiful reminder that plant-based eating isn’t a modern fad but deeply rooted in historical sustenance and celebration. This original spirit of Thanksgiving, focused on harvest and simple, nourishing ingredients, truly resonates with the philosophy of a modern vegan holiday meal.
In fact, celebrating with a plant-based Thanksgiving doesn’t mean sacrificing tradition; it means redefining it with creativity and abundance. Instead of striving to replicate traditional meat-heavy dishes, we can highlight the incredible diversity of vegetables, grains, and legumes available to us. This approach not only results in incredibly delicious and vibrant meals but also often aligns more closely with the resourceful and natural spirit of those early feasts. This Mexican Stuffed Acorn Squash is a perfect example, combining ancient grains and hearty beans with a beloved seasonal vegetable to create a dish that is both celebratory and deeply satisfying.
The Heart of the Filling: Beans, Quinoa, and Corn
Speaking of beans, they are truly unsung heroes of plant-based cuisine, offering a fantastic source of protein, fiber, and essential nutrients. This dish champions their versatility and robust flavor. During a summer trip to California, I stumbled upon Better Bean products and was immediately captivated. Their ready-to-eat packaging and deliciously simple ingredients were a game-changer, especially while traveling when cooking from scratch or storing leftovers was challenging.
Typically, I rely on canned or homemade beans, but Better Bean provided the perfect, convenient solution. That week, many of my meals consisted of a colorful medley of fruits, vegetables, and other plant-based proteins, all brought together with a generous dollop of their flavorful beans. They were so good, I even found myself enjoying spoonfuls as a quick, protein-packed snack, much like I would hummus or peanut butter. I was absolutely thrilled to find them stocked at my local Whole Foods upon returning home, and now I make sure to stock up whenever I see them. Their “Skillet Refried Red Beans” in particular are a revelation, adding incredible creaminess and depth to this stuffed acorn squash recipe with absolutely zero prep required. If Better Bean isn’t available in your area, don’t worry! A high-quality 15 oz can of kidney beans or black beans, lightly mashed or seasoned, will work wonderfully as a substitute, ensuring your dish is still packed with flavor and nutrition.
Beyond the beans, this recipe harnesses the nutritional power of quinoa and the sweet pop of steamed corn. Quinoa, a complete protein, offers a satisfying, slightly nutty texture that perfectly complements the creamy beans. It’s also gluten-free and rich in various vitamins and minerals, making it an excellent base for our hearty stuffing. Steamed corn adds a burst of natural sweetness and vibrant color, enhancing the overall flavor profile and visual appeal. Together, these ingredients create a filling that is not only incredibly delicious but also exceptionally nutritious, making this stuffed acorn squash a truly wholesome and fulfilling meal.
My Journey to the Perfect Stuffed Acorn Squash
My love affair with stuffed squash began many years ago, during my very first plant-based Thanksgiving. New to cooking at the time, and eager to ensure I had a substantial and delicious “entree” option, I decided to order a couple of pre-made stuffed squashes from Whole Foods to bring to my parents’ dinner. I remember feeling a little self-conscious, arriving with my carefully packaged squashes while everyone else was anticipating turkey. However, what started as a practical solution quickly turned into a delightful culinary discovery.
As my family enjoyed their traditional turkey, I savored the creamy, velvety goodness that is perfectly roasted acorn squash. Its natural sweetness and tender texture were revelations. To my absolute delight, my parents insisted I take the leftover stuffed squash home with me. This meant a generous supply of my own personal Thanksgiving leftovers – stuffed squash for *days*! It was a truly joyful experience, allowing me to continue enjoying a festive and wholesome meal long after the holiday itself. Since then, stuffed squash has become a cherished personal Thanksgiving tradition, a consistent highlight that I look forward to every year. It’s a tradition born from necessity but nurtured by pure enjoyment, and it’s one I’m thrilled to share with you all, encouraging you to create your own delicious holiday memories.
What I love most about stuffed squash is its incredible versatility. While the kale-cranberry-quinoa variety holds a special place in my heart, I wanted to branch out and create something with a distinct, vibrant flavor profile. That’s how this Mexican Stuffed Acorn Squash came to be. It’s a testament to the idea that plant-based holiday meals can be endlessly creative and incredibly exciting, offering a delicious alternative to the expected without compromising on comfort or festive cheer.
Crafting Your Mexican Stuffed Acorn Squash: A Step-by-Step Guide
Making this Mexican Stuffed Acorn Squash is a wonderfully straightforward process, resulting in a dish that looks impressive but requires minimal fuss. The foundation begins with perfectly roasted acorn squash. Begin by preheating your oven to 400°F (200°C) and lining a baking pan with parchment paper, which makes for easy cleanup. Thoroughly clean your acorn squash, then carefully halve them lengthwise. Using a spoon, scoop out all the seeds and fibrous pulp from the center. Place the squash halves cut-side down on the prepared baking pan. Roasting them face down helps to steam the flesh, ensuring it becomes wonderfully tender and creamy. Bake for approximately 30-45 minutes, or until the squash is easily pierced with a fork. Keep an eye on them after 30 minutes to prevent over-browning.
While your squash is roasting, you can prepare the hearty and flavorful stuffing. Cook your red quinoa according to the package directions. Quinoa is a fantastic addition, providing a complete protein and a delightful, slightly chewy texture that complements the other ingredients beautifully. Once cooked, set it aside. For the filling, in a medium saucepan, combine the steamed corn with a flavorful blend of chili powder, cumin, and Himalayan sea salt. Sauté this mixture over medium heat for 1-2 minutes, allowing the spices to bloom and infuse the corn with their aromatic warmth. Then, the magic ingredient: spoon in the tub of Better Bean Skillet Refried Red Beans (or your seasoned kidney/black bean alternative). Stir everything together and continue to heat for another 1-2 minutes, just until the beans are thoroughly warmed through and combined with the other ingredients, creating a super creamy and protein-packed mixture.
Once your squash is tender and your filling is ready, it’s time to assemble! Carefully divide the vibrant Mexican filling evenly among the six cooked acorn squash halves. The contrast of the golden-brown squash and the colorful, aromatic filling is truly appealing. For an extra touch of sweetness, crunch, and a beautiful pop of color, consider garnishing each stuffed squash with a sprinkle of fresh pomegranate seeds. The bright, tangy burst from the pomegranate is a fantastic counterpoint to the savory filling. To elevate the flavors further, a drizzle of homemade chili-lime tahini adds a creamy, zesty, and slightly spicy finish. This simple tahini sauce can be whipped up by mixing tahini, water, lime juice, and chili powder—it’s incredibly versatile and adds a gourmet touch!
Beyond chili-lime tahini and pomegranate, don’t hesitate to customize your toppings! Other excellent serving ideas include a dash of your favorite hot sauce for extra heat, slices of creamy avocado for richness, fresh salsa for a tangy kick, chopped fresh cilantro or green onions for herbaceous brightness, or even a dollop of plant-based yogurt or sour cream for a cool, creamy contrast. This Mexican Stuffed Acorn Squash is not just a dish; it’s a creative and cozy family meal that would make a beautiful and memorable addition to any holiday spread or a delightful plant-based dinner on any night of the week. Enjoy the rich flavors and comforting embrace of this wholesome, plant-powered dish!
More Wholesome Vegan Holiday Sides to Complete Your Feast
If you’re planning a full plant-based holiday feast, or simply looking for more delicious vegan options, here are some fantastic side dishes that pair wonderfully with our Mexican Stuffed Acorn Squash. Each recipe is designed to be flavorful, wholesome, and a delightful addition to any celebratory meal:
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Roasted Brussels Sprouts with Hazelnut Butter Sauce
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Dijon Tahini Green Beans (Oil-Free)
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Candied Yams with Cacao Nibs & Pecans
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Creamy Cauliflower Mashed Potatoes with Almond Butter Gravy
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Harissa Roasted Cauliflower with Cranberries & Hazelnuts
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Hearty Roasted Squash & Arugula Salad
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Butternut Squash Noodle Cranberry Salad
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Vibrant Tri-Colored Roasted Cauliflower Salad
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Vegan & Grain-Free Sweet Potato Casserole
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Stovetop Cauliflower Rice Stuffing
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Low-Sugar Orange Cranberry Sauce
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One-Pan Delicata Chickpea Bake With Almond Butter “Gravy”
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2-Way Low Sugar Cranberry Sauce
Your Feedback Matters: Share Your Culinary Creations!
I absolutely love hearing from you! If you decide to make this delightful Mexican Stuffed Acorn Squash recipe, please let me know all about it. Your culinary adventures and insights are incredibly valuable.
Be sure to leave a comment, a star rating, and a review below to share your experience and any delicious modifications you made. Your feedback truly helps me create even more wonderful and tasty recipes for you to enjoy.
And don’t forget to give me a shout-out on Instagram! Use the hashtag #floraandvino to show off your beautiful creations. I love seeing how you bring these recipes to life in your own kitchens.
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XO Lauren
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Mexican Stuffed Acorn Squash
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Author: Flora & Vino
Total Time: 1 hour
Yield: 6 servings
Diet: Vegan
Description
Mexican Stuffed Acorn Squash packed with quinoa, steamed corn, and red beans. Perfect for a plant-based dinner or holiday meal!
Ingredients
- 3 small acorn squash
- 1 cup uncooked red quinoa
- 1 tub Better Bean Skillet Refried Red Beans (or sub 1 15 oz can kidney or black beans)
- 1 cup steamed corn
- 2 tsp chili powder
- 1 tsp cumin
- 1/2 tsp Himalayan sea salt
- 1/4 cup pomegranate seeds (optional)
- chili lime tahini* (optional)
Instructions
- Preheat the oven to 400°F and line a baking pan with parchment paper.
- Clean and halve the acorn squash and scoop out the seeds and pulp with a spoon.
- Place the halves face down on a baking pan and bake them for 30-45 minutes, or until fork tender, checking them frequently after 30 minutes to ensure they don’t burn.
- Meanwhile, prepare the quinoa according to package directions. Cover them and set aside.
- Add the steamed corn, chili powder, cumin, and Himalayan sea salt. Stir for 1-2 minutes over medium heat. Spoon in tub of Better Bean Skillet Refried Red Beans, stir, and heat for another 1-2 minutes until warmed.
- To assemble the squash, divide the filling evenly among the six cooked squash halves. Top each with optional pomegranate seeds and drizzle of chili lime tahini* and serve immediately.
- Store leftover squash halves in the fridge for 2-3 days and reheat before serving.
Notes
To make easy chili lime tahini, mix together 1/4 cup tahini, 1/4 cup water, 2-4 TBSP lime juice, and 1 tsp chili powder.
- Prep Time: 15 mins
- Cook Time: 45 mins
- Category: Entrée, Holiday
- Method: Oven-Bake
- Cuisine: Vegan, Gluten-Free, Oil-Free
This post is proudly brought to you by Better Bean, a company committed to delicious and convenient plant-based foods. While this feature is sponsored, all words, recipes, and enthusiastic endorsements are genuinely my own. Thank you for supporting the brands that help keep my passion for wholesome, flavorful eating alive!
Photography by Hot Pan Kitchen