Plant-Powered Bean Wrap

Easy & Flavorful Vegan Bean Burritos: Your Ultimate Guide to a Quick Weeknight Meal

Welcome to the world of delicious and effortless vegan cooking! If you’ve ever found yourself torn between the classic allure of tacos and the hearty satisfaction of burritos, you’re not alone. For many, burritos hold a special place, evoking memories of fast-food favorites like the iconic Taco Bell bean burrito – perfectly smushed, bursting with bean-y goodness, a hint of spice, and a cheesy touch. As tastes evolve, some might pivot to the “sophisticated” taco, but why limit ourselves? It’s time to embrace both! Today, we’re bringing burritos back in a big way with these incredible Vegan Bean Burritos.

Imagine a vibrant, plant-based meal ready in minutes. These burritos are designed for ease, featuring a quick stovetop pinto bean filling, fresh tomatoes, savory vegan cheese (if you choose to add it), and all your favorite mix-ins, all wrapped snugly in a soft, pliable tortilla. They are the perfect solution for a busy weeknight when you crave something wholesome, satisfying, and utterly delicious without the fuss of takeout.

Vegan Bean Burrito halved and stacked on wooden board by Flora & Vino

Why Homemade Vegan Burritos Are Always a Win

Fast-food burritos, while nostalgic, can often be a mystery when it comes to ingredients and nutritional value. In our household, the idea of a fast-food joint like Taco Bell is a running joke, especially since my partner, M, has never experienced the drive-through magic (or lack thereof!). Growing up in Germany, fast food wasn’t as ubiquitous, and he’s never had the chance to try it here in the U.S. While I sometimes joke about taking him for the full experience, I know deep down that I can whip up something far more superior, healthier, and just as quick right in our kitchen.

The beauty of making burritos at home lies in complete control. You select every ingredient, ensuring freshness, quality, and adherence to your dietary preferences. This means a flavorful, wholesome meal packed with plant-based goodness, free from preservatives, excessive sodium, or unwanted additives. These Vegan Bean Burritos are a testament to that – a fast-food classic reimagined for a healthier, homemade lifestyle.

bean burrito filling ingredients on wooden board by Flora & Vino

Essential Ingredients for Your Vegan Bean Burrito Journey

One of the best aspects of this recipe is its simplicity and reliance on accessible, everyday ingredients. You don’t need a gourmet pantry to create these delightful burritos. Here’s a closer look at what you’ll need to bring this recipe to life:

  • Avocado Oil: A fantastic cooking oil with a high smoke point and neutral flavor, perfect for sautéing our aromatics.
  • White Onion: Diced finely, it provides a sweet, aromatic base for our bean filling, adding depth of flavor.
  • Garlic Powder: A staple spice that enhances almost any savory dish. It’s quick and easy to use, delivering a robust garlic punch.
  • Pinto Beans: The star of our burrito! Canned pinto beans (preferably no-salt-added) are a convenient and delicious source of plant-based protein and fiber. Feel free to use other beans like black beans or kidney beans for variety.
  • Bell Pepper: Adds a sweet crunch and vibrant color to the filling. Any color will work, so pick your favorite or what you have on hand.
  • Roma Tomato: Diced, it introduces a fresh, slightly acidic note that brightens the entire mixture.
  • Water or Vegetable Broth: Essential for simmering the beans and vegetables, allowing the flavors to meld beautifully and creating a tender filling. Broth will add an extra layer of savory taste.
  • Chili Powder: The primary spice for that classic Tex-Mex flavor profile. Adjust the amount to your preferred level of spice.
  • Ground Cumin: Earthy and warm, cumin is crucial for authentic bean burrito flavor.
  • Black Pepper: A universal seasoning that enhances all the other flavors.
  • Himalayan Sea Salt: To taste, bringing all the flavors into balance. Remember, if using salted canned beans or broth, adjust accordingly.
  • Burrito Tortillas: The vessel for all this deliciousness! We’ll talk more about selecting the best ones below.

This simple list ensures a flavorful and nutritious meal without any complicated steps or hard-to-find ingredients. It’s all about fresh, wholesome goodness!

pinto beans and peppers stir-fried in pan with spatula by Flora & Vino

Step-by-Step: Crafting Your Delicious Bean Filling

The heart of these Vegan Bean Burritos is the incredibly simple yet flavorful stovetop pinto bean filling. It’s designed for efficiency, coming together in a single pan for minimal cleanup. Here’s how you’ll prepare this wholesome base:

  1. Sauté the Aromatics: Begin by heating avocado oil in a medium-sized skillet over medium heat. Once the oil shimmers, add the diced white onion. Sauté the onion for about 3 to 5 minutes, stirring occasionally, until it becomes translucent and releases its sweet, fragrant aroma. This step is crucial for building a foundational flavor.
  2. Infuse with Garlic: Next, stir in the garlic powder. Continue to sauté for an additional 2 minutes, allowing the garlic powder to toast slightly and release its potent flavor without burning. This aromatic duo forms the backbone of our bean mixture.
  3. Combine & Season: Now, it’s time to bring in the main components. Add the drained and rinsed pinto beans, diced bell pepper, diced Roma tomato, and your chosen liquid (water or vegetable broth) to the same pan. Generously sprinkle in the chili powder, ground cumin, black pepper, and Himalayan sea salt. Use a spatula or spoon to mix everything thoroughly, ensuring all the ingredients are well combined and coated with the spices.
  4. Simmer to Perfection: Increase the heat to medium-high to bring the mixture to a low boil. Once simmering, reduce the heat to low, cover the skillet with a lid, and let it cook for 8 to 10 minutes. This simmering period allows the flavors to meld beautifully, the vegetables to soften to fork-tender perfection, and the liquid to cook off, creating a rich, thick bean filling. The filling is ready when the broth has been fully absorbed or evaporated, and the vegetables are tender.
  5. Prepare for Assembly: Once the bean mixture is cooked, remove the skillet from the heat, keeping it covered to keep the filling warm while you prepare your tortillas. This ensures that every component of your burrito is perfectly ready for assembly.

This method ensures a deeply flavored, hearty, and perfectly textured bean filling that will be the star of your burritos. It’s simple, efficient, and utterly delicious!

Siete burrito tortilla on wooden board by Flora & Vino

Choosing the Best Tortillas for Your Burrito

The tortilla is more than just a wrapper; it’s an integral part of the burrito experience. A good tortilla needs to be sturdy enough to hold its generous filling but also warm and pliable to roll without tearing. For this recipe, and indeed for all my burrito adventures, I highly recommend Siete Grain-Free Burrito Size Tortillas. They are a game-changer!

These tortillas are not only completely vegan but also gluten-free, made with wholesome ingredients like cassava flour. They offer a fantastic texture and flavor that complements the bean filling beautifully. When warmed, they become incredibly flexible and easy to work with, making the burrito-rolling process a breeze.

How to Warm Your Tortillas:

  1. Preheat Your Pan: Place a large, dry pan (cast iron works wonderfully here) over high heat. Allow it to heat thoroughly for a minute or two.
  2. Heat Each Side: Once the pan is hot, add a burrito tortilla and heat it for 15-30 seconds on each side. You want the tortilla to be warm to the touch and noticeably more flexible.
  3. Keep Warm: As you heat each tortilla, stack them on a plate and cover them with a clean kitchen towel to keep them warm and soft while you continue heating the rest. This prevents them from drying out and cracking when you try to roll them.

Once your tortillas are warm and ready, transfer them to your plate, and get ready for the exciting part: building your custom, flavorful burritos!

burrito tortilla with bean filling and spoon on wooden board by Flora & Vino

Assembling and Elevating Your Vegan Bean Burrito

Now that your flavorful bean filling is ready and your tortillas are perfectly warmed and pliable, it’s time for the art of assembly! This is where you can truly make each burrito your own, layering in textures and tastes to create a personalized culinary masterpiece.

Building Your Burrito:

  1. Foundation First: Lay a warm tortilla flat on a clean surface or plate. Scoop about half of the prepared bean filling onto the center of the tortilla, leaving a border around the edges. Avoid overfilling, as this can make rolling challenging.
  2. Add Your Favorite Toppings: This is where the magic happens! Load up your burrito with additional toppings. Some of my absolute favorites include:
    • Sliced Avocado: Creamy, rich, and incredibly satisfying.
    • Fresh Salsa: Adds a burst of fresh flavor and moisture.
    • Squeezed Lime Juice: A zingy, bright touch that awakens all the flavors.
    • Hot Sauce: For those who love an extra kick! Choose your preferred level of heat.
    • Fresh Cilantro: A fragrant herb that adds a wonderful, fresh finish.
    • Vegan Cheese Shreds: For a melty, cheesy experience that rivals traditional burritos.
    • Finely Shredded Lettuce: For a refreshing crunch.
    • Pickled Jalapeños: If you like a tangy, spicy bite.
    • Vegan Sour Cream or Cashew Cream: For extra creaminess.

    The beauty of burritos is their versatility – truly, anything goes! Experiment with your preferred ingredients to find your perfect combination.

  3. The Art of Rolling: To achieve that classic burrito shape, start by folding in the two opposite sides of the tortilla over the filling. Then, starting from the bottom edge closest to you, tightly roll the tortilla upwards, tucking in the filling as you go. Continue rolling lengthwise until you have a compact, well-sealed burrito. Don’t be afraid to be firm but gentle to ensure everything stays contained.

Vegan Bean Burrito rolled up on wooden board by Flora & Vino

Enjoying and Storing Your Vegan Bean Burritos

Once assembled, these Vegan Bean Burritos are ready to be devoured! Enjoy them immediately, fresh off the skillet with the warm, savory filling and cool, crisp toppings. Don’t be shy about getting a little messy – that’s part of the authentic burrito experience!

These burritos are more than just a meal; they’re a quick, plant-based alternative to takeout that’s packed with protein and fiber, all encased in a wholesome, often grain-free, tortilla. Think of this recipe as a flexible blueprint. Feel free to save it, tweak it, and load it up with whatever delicious toppings and fillings your heart (and tortilla) desires!

Meal Prep and Storage Tips:

  • Leftover Filling: If you have any leftover bean burrito filling, simply transfer it to an airtight container and store it in the refrigerator for 2 to 3 days. This makes future meals even quicker!
  • Reheating: When you’re ready to enjoy more burritos later in the week, reheat the filling gently. You can warm it in the microwave or on the stovetop over medium heat until heated through.
  • Prevent Dryness: If the leftover filling seems a little dry after being refrigerated, add a splash of water or vegetable broth before reheating. This will restore its moist and tender texture.
  • Reassemble Fresh: It’s best to store the filling and toppings separately and assemble fresh burritos just before serving. This keeps your tortillas from getting soggy and your fresh toppings crisp.

With these tips, you can enjoy delicious, homemade vegan burritos all week long, ensuring a healthy and satisfying meal is always within reach. Enjoy every last bite!

Vegan Bean Burrito halved on wooden board surrounded by toppings by Flora & Vino

Beyond the Burrito: Creative Ways to Enjoy the Filling

While this bean filling is perfect for burritos, its versatility means you can enjoy it in many other exciting ways. Don’t feel limited to just tortillas! Here are a few creative ideas to make the most of your flavorful stovetop pinto bean mixture:

  • Burrito Bowls: Skip the tortilla entirely and serve the bean filling over a bed of fluffy rice (brown, white, or cilantro lime rice) with all your favorite toppings. This is a great gluten-free option and perfect for a lighter meal.
  • Taco Night: Use the filling as a delicious, hearty base for vegan tacos. Simply spoon it into smaller corn or flour tortillas and add your desired taco toppings.
  • Nachos Supreme: Layer the warm bean filling over crispy tortilla chips, sprinkle with vegan cheese, and bake until melted and bubbly. Finish with fresh salsa, avocado, and a dollop of vegan sour cream for an ultimate party snack.
  • Quesadillas: Spread the filling onto half of a large tortilla, sprinkle with vegan cheese, fold it over, and cook in a pan until golden brown and the cheese is melted. Serve with salsa and guacamole.
  • Stuffed Sweet Potatoes: Bake a sweet potato until tender, then split it open and generously fill it with the warm bean mixture. Top with avocado, cilantro, and a squeeze of lime for a nutrient-dense and satisfying meal.
  • Salad Topping: Add a scoop of the cooled bean filling to your favorite green salad for an extra boost of protein and flavor. It pairs wonderfully with a zesty lime vinaigrette.

This bean filling is truly a workhorse in the kitchen, making it easy to create diverse and delicious vegan meals throughout the week. Its robust flavors and hearty texture ensure that it will be a welcome addition to many of your culinary creations.

Vegan Bean Burrito served and halved on wooden board by Flora & Vino

Your Feedback Fuels Our Culinary Journey!

We absolutely love seeing your creations and hearing about your experiences with our recipes! If you make these incredibly satisfying Vegan Bean Burritos, please don’t hesitate to let us know. Your feedback is invaluable and helps us continue to develop more delicious “yums” for you to enjoy.

Be sure to leave a comment, rating, and review right here on the recipe page. It makes our day to read your thoughts and see how you’ve personalized the dish!

And of course, we’d love to see your beautiful burrito creations! Give us a shout on Instagram and use the hashtag #floraandvino. Share your pictures, your favorite toppings, and any clever twists you’ve added. It’s always inspiring to see how our community brings these recipes to life.

For more plant-based meal inspiration and to discover other delicious recipes, hop over to our Pinterest page. You’ll find a treasure trove of ideas to pin for later, including more fantastic burrito options.

If you’re craving more burrito-style dishes, be sure to check out some of our other popular recipes:

  • Black Bean Collard Burritos
  • Smashed Burrito Bowls
  • Broccoli Lime Rice Burrito Bowls

Don’t miss out on future recipes and updates! Visit our homepage and subscribe to our newsletter to get the latest deliciousness delivered straight to your inbox. Happy cooking!

Vegan Bean Burrito halved with avocado, lime, red onion, salsa, and hot sauce by Flora & Vino

Vegan Bean Burrito halved and stacked on wooden board by Flora & Vino


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Vegan Bean Burrito



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    Flora & Vino
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Description

Quick vegan bean burrito with stovetop pinto beans, onion, tomato, vegan cheese, and your favorite toppings. Wrap one up for a quick weeknight meal!


Ingredients

Bean Burrito

  • 2 tsp avocado oil
  • ½ white onion, diced 
  • ½ tsp garlic powder
  • 1 15.-oz can pinto beans, drained and rinsed
  • 1 bell pepper, diced 
  • 1 Roma tomato, diced 
  • ½ cup filtered water or vegetable broth 
  • 23 tsp chili powder 
  • 1/2 tsp ground cumin 
  • ½ tsp black pepper 
  • ¼ tsp Himalayan sea salt 
  • Burrito tortillas (I used Siete Grain-Free Burrito Tortillas)

For Serving 

  • sliced avocado
  • salsa
  • squeezed lime
  • hot sauce
  • cilantro


Instructions

  1. Add the avocado oil to a medium-size skillet over medium heat. Once it’s warm, add the onion and sauté for about 3 to 5 minutes, or until translucent and fragrant. Add in the garlic powder and sauté another 2 minutes.
  2. Add all of the remaining ingredients (pinto beans, bell pepper, tomato, filtered water, chili powder, cumin, pepper, and salt) and mix well to combine. Bring the bean mixture to a low boil over medium high heat, then reduce the heat to a simmer and cook for 8 to 10 minutes. The beans are done when the broth is cooked off and the veggies are tender. 
  3. Preheat a large pan over high heat. One the pan is warm, add the burrito tortilla and heat for 15-30 seconds on each side. The tortillas are ready when they’re warm and pliable. 
  4. Fill the burritos with ½ the bean filling and add additional toppings. Serve immediately.
  5. Store the leftover bean burrito filling in an airtight container in the refrigerator for 2 to 3 days. Reheat and reassemble burritos before serving. If the leftover filling is too dry, add a splash of water before reheating in the microwave or on the stovetop.

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