Chocolate Dipped Raspberry Chia Delights

Decadent Dark Chocolate Raspberry Chia Cups: Your Easy No-Bake Vegan Treat

Discover how to make irresistible dark chocolate cups filled with a vibrant raspberry chia jam. Perfect for a quick, healthy dessert, a thoughtful Valentine’s Day surprise, or any special moment! This recipe is entirely vegan, gluten-free, and refined sugar-free.

Chocolate Covered Raspberry Chia Cups stacked with raspberries and chopped chocolate by Flora & Vino

As the air shifts and special occasions like Valentine’s Day approach, my thoughts often drift to the profound concept of love. It’s more than just a fleeting emotion; it’s a powerful force that transforms and elevates. While I may not be constantly surrounded by the commercial displays of red roses and heart-shaped candies, the essence of love permeates my thoughts. My mind becomes a canvas of sweet indulgences, from rich chocolate truffles to delightful candied hearts, all symbolizing affection and connection.

But beyond the conventional, I’ve been pondering a deeper definition of love – a love that extends to our passions, our friendships, and even the simple joys of life. It’s a love that requires an element of surrender, whether it’s dedicating yourself to a cherished hobby, nurturing a bond with a best friend, or committing to a partner. It’s about offering boundless, effortless care, free from expectations, conditions, or the need for control. True adoration blossoms simply because it can; because you inherently possess the capacity for love, and you choose to share it.

Embracing this kind of love often feels illogical, whether it’s an intense fondness for a creative pursuit, a beloved place, or a significant person. Yet, if we’re honest, logic rarely dictates the whims of the heart. It’s a challenging but ultimately liberating experience to open your heart so boldly and fearlessly. However, what isn’t challenging at all is falling head over heels for this incredible new dessert recipe. Prepare to be utterly captivated by these Chocolate Covered Raspberry Chia Cups!

Let’s channel that fearless spirit into the kitchen and create these wonderfully easy dark chocolate cups, each generously stuffed with a naturally sweet, refined-sugar-free raspberry chia jam filling. Get ready to be absolutely “twitterpated” by their deliciousness!

pouring frozen raspberries in stock pot by Flora & Vino

These exquisite Chocolate Covered Raspberry Chia Cups draw their inspiration from my popular Easy Sugar-Free Raspberry Chia Seed Jam recipe. This jam boasts a delightful balance of tartness and mild sweetness, achieving a beautifully gooey texture. The magic of chia seeds truly shines here, as they naturally thicken the fruit mixture into a perfect jammy consistency, ideal for slathering on toast or enjoying with breakfast. The idea struck me: what if we took this incredible jam and lovingly encased it in a rich, dark chocolate shell? The answer, as you’ll soon discover, is pure culinary bliss.

making raspberry chia jam stock pot with by Flora & Vino

Crafting Your Raspberry Chia Jam: The Essential Ingredients

Creating this delightful Raspberry Chia Jam requires just a few simple, wholesome ingredients, ensuring a fresh and flavorful filling for your chocolate cups. You’ll need:

  • Frozen raspberries: These are fantastic for convenience and flavor, available year-round.
  • Chia seeds: The star ingredient that thickens the jam naturally and adds a boost of omega-3s.
  • Maple syrup: A natural sweetener that complements the tartness of the raspberries beautifully.
  • Lemon juice: A touch of citrus brightens the flavors and enhances the fruitiness.

That’s truly all it takes to make a homemade jam that’s far superior to store-bought varieties, without any unnecessary added sugars or preservatives.

hand chopping chocolate bar on white cutting board by Flora & Vino

Step-by-Step Guide: How to Make Raspberry Chia Jam

This raspberry chia seed jam recipe is adapted from my original, with a slightly increased touch of maple syrup to give it a more indulgent, dessert-like feel. Feel free to adjust the sweetness to your preference, or even omit the maple syrup entirely for a lower sugar option, especially if your raspberries are naturally sweet.

To begin, add the frozen raspberries to a small saucepan. Place it over medium heat. While I opted for frozen raspberries for their convenience and consistent availability, fresh raspberries work equally well if they are in season. For a delightful twist, don’t hesitate to experiment with other berries like blackberries, cherries, or even strawberries to create different flavored cups.

As the fruit gently heats and begins to soften and break down, incorporate the optional maple syrup and a splash of fresh lemon juice. Reduce the heat to low and allow the mixture to simmer for about 8-10 minutes. During this time, the jam will bubble gently, warm through, and start to visibly thicken. The natural pectin in the fruit, combined with the gentle heat, helps to create that desired consistency.

Once the jam has reached your preferred thickness, remove the saucepan from the heat and stir in the chia seeds. The chia seeds are crucial here, as they will absorb the liquid and continue to thicken the jam significantly. Allow the mixture to sit undisturbed for approximately 5 minutes. This crucial resting period gives the chia seeds time to expand and create that signature sticky, sweet, and spoonable jam texture. Now that your luscious raspberry chia jam is ready, let’s turn our attention to the star of the show: the chocolate!

chopped chocolate in stock pot with Endangered Species chocolate bar on the side by Flora & Vino

The Perfect Chocolate Cups: What You’ll Need

Crafting the perfect chocolate shell for your raspberry chia jam cups is surprisingly simple, yet yields incredibly impressive results. For these rich and smooth Chocolate Cups, you will need:

  • High-quality dark chocolate: I specifically used Endangered Species Oat Milk Mixed Berries + Dark Chocolate, which I highly recommend for its flavor profile.
  • Coconut oil (optional): A small amount can help achieve a smoother, more fluid melted chocolate, making it easier to work with and ensuring a glossy finish.
  • Mini muffin liners: Essential for shaping your cups and making them easy to remove and serve.

These few items are all that stand between you and a batch of beautifully formed, richly flavored chocolate cups ready to embrace their jammy centers!

hand pouring raspberry chia seed jam into chocolate cups in muffin tin by Flora & Vino

Spotlight on Endangered Species Chocolate: Our Ethical Choice

For the luxurious chocolate encasing these delightful cups, I chose Endangered Species Oat Milk Mixed Berries + Dark Chocolate. I cannot express how thrilled I am to partner with Endangered Species Chocolate for this recipe, not just for their exceptional products, but for their incredible mission. When I first embarked on my vegan journey, their chocolate bars were among the very first I discovered at the grocery store. To my absolute delight, I found them to be 100% vegan, and they quickly became a staple in my pantry.

Beyond their delicious taste and ethical sourcing, Endangered Species Chocolate stands out for its commitment to conservation. They generously donate 10% of their annual net profits to organizations dedicated to supporting wildlife species, their habitats, and humanity across the globe. By choosing their chocolate, you’re not just indulging in a treat; you’re contributing to a greater good.

Today, I’m especially excited to share their new dark chocolate bars, crafted with 75% cacao and creamy oat milk, offering a lower sugar option without compromising on flavor. I specifically selected the Endangered Species Oat Milk Mixed Berries + Dark Chocolate bar because its inherent tartness and berry notes perfectly echo and complement the vibrant raspberry filling in the center of our cups. This particular bar masterfully combines the deep richness of 75% dark chocolate with the smooth sweetness of oat milk, all infused with a bountiful harvest of fresh mixed berries. It strikes an ideal balance of sweet, tart, and intensely chocolatey, with a delightful popping berry texture that will utterly transform these cups. You are truly going to adore how perfectly it harmonizes with the raspberry chia jam.

hand pouring melted chocolate on top of Raspberry Chia Cups in muffin tin by Flora & Vino

Achieving Perfection: How to Melt Chocolate Effortlessly

While these Endangered Species chocolate bars are undeniably beautiful and delicious to enjoy on their own, for this recipe, we need to transform them into a silky, melted state. The key to successful chocolate melting is gentle heat and patience.

Start by finely chopping your chocolate bar. Smaller pieces melt more evenly and quickly, reducing the risk of scorching. Add the chopped chocolate to a medium saucepan and heat it over very low heat. Stir continuously and gently. The goal is to melt the chocolate slowly and thoroughly until it’s completely smooth and free of any lumps. Alternatively, you can use a double boiler method (a heatproof bowl set over a pot of simmering water, ensuring the bowl doesn’t touch the water) or microwave the chocolate in 20-30 second intervals, stirring well after each interval, until melted.

If, during the melting process, you find that the chocolate becomes too thick or seizes up, add a tiny amount of coconut oil – starting with a mere ½ teaspoon – to thin it out. Stir it in until fully incorporated and the chocolate regains its smooth, pourable consistency. I personally found that I didn’t need to add any coconut oil to my recipe, thanks to the high quality and smooth melting properties of the Endangered Species chocolate, but it’s a handy trick to have up your sleeve. Once your chocolate is perfectly melted and glossy, you’re ready for the fun part: assembly!

Chocolate Covered Raspberry Chia Cups in muffin tin by Flora & Vino

The Art of Layering: How to Make Chocolate Covered Raspberry Chia Cups

Now for the exciting part: assembling these gorgeous Chocolate Covered Raspberry Chia Cups! Begin by lining a mini muffin baking tin with mini muffin liners. If you don’t have a muffin tin, you can simply arrange the liners on a flat plate or baking sheet. Remember, we won’t be doing any baking for this recipe; the muffin tin simply helps to preserve the cups’ perfect form during the creation process, especially during the chilling phases.

This recipe is all about precision in the steps, careful layering, and allowing adequate freeze time. Each layer needs time to set properly to ensure that your cups retain their beautiful shape and the chocolate-berry integrity. Patience is key here, but the results are truly worth it!

So, let’s get layering and build these delightful treats:

  1. First, drizzle a generous teaspoon of the melted chocolate into the bottom of each mini muffin liner, just enough to create a thin, even layer. This will form the base of your cup. Transfer the muffin tin (or plate) to the freezer for 10-15 minutes, allowing this initial chocolate layer to fully set and harden.

Chocolate Covered Raspberry Chia Cups on board with fresh raspberries scattered by Flora & Vino

  1. Once the bottom chocolate layer is firm, remove the tin from the freezer. Now, carefully top each chocolate layer with a heaping teaspoon of your delicious raspberry chia seed jam. Don’t worry about being overly precise here; a visual estimation is perfectly fine! The vibrant red jam will create a beautiful contrast against the dark chocolate.
  2. Pop the tin back into the freezer for another 10-15 minutes. This step ensures the jam layer hardens sufficiently before we add the final chocolate topping.
  3. At this stage, you might find that your remaining melted chocolate has thickened or started to set. Simply reheat it gently over low heat or in short microwave bursts until it’s drizzly and smooth again.
  4. Remove the cups from the freezer one last time. Spoon another teaspoon of melted chocolate over the jam layer, spreading it gently to completely cover the top. This creates the satisfying outer shell of your cups.
  5. Finally, transfer the cups back to the freezer for a final hardening period until they are completely solid.

Ta-da! You’ve successfully created beautiful, homemade Chocolate Covered Raspberry Chia Cups!

bite out of Chocolate Covered Raspberry Chia Cups on top of raspberries by Flora & Vino

Serving & Storing Your Delectable Chocolate Raspberry Chia Cups

These Chocolate Covered Raspberry Chia Cups are an absolute joy to behold and even more delightful to eat. Enjoy them as a quick, satisfying no-bake treat anytime you crave something sweet yet wholesome. The classic combination of vibrant red raspberries and rich dark chocolate is truly magical, making these cups perfect for any special occasion. Whether you’re celebrating Valentine’s Day, a birthday, an anniversary, or simply treating yourself and your loved ones, these cups fit the bill beautifully.

Don’t let any leftover raspberry chia jam go to waste! Its versatility is remarkable. Try spreading it generously on morning toast, adding a burst of flavor to rice cakes, or pairing it with your favorite crackers. It’s also fantastic stirred into warm oatmeal, dolloped onto pancakes, swirled into yogurt, or even drizzled over a scoop of vanilla ice cream for an extra touch of sweetness. I often make a larger batch of the jam specifically to store in the freezer, ensuring I always have a healthy, homemade dessert option ready whenever the craving strikes!

If you don’t have mini muffin liners on hand, don’t fret! You can easily use regular-sized muffin liners to create a smaller batch of larger, equally delicious cups. These cups freeze exceptionally well, and both the raspberry jam and the chocolate maintain their delicious flavor and texture when chilled, making them an ideal make-ahead dessert. Simply pull them out of the freezer a few minutes before serving to allow them to soften slightly to your preferred consistency. Enjoy every delightful bite!

Chocolate Covered Raspberry Chia Cups with bite missing in muffin liner with fresh raspberries and chopped chocolate in background by Flora & Vino

Craving More Vegan Chocolate Cup Recipes?

If you’ve fallen in love with these Chocolate Covered Raspberry Chia Cups, you’ll be thrilled to know there are many more delicious vegan chocolate cup variations to explore! Here are some other favorites from my collection that are equally easy to make and utterly satisfying:

  • Dark Chocolate Coconut Butter Cups

  • Superfood Chocolate Maca Cups

  • Chocolate Strawberry Cups

  • Chocolate Caramel SunButter Cups

Each recipe offers a unique flavor experience while maintaining the simplicity and health benefits you love!

I Want to Hear From You!

If you decide to make this delightful Chocolate Covered Raspberry Chia Cups recipe, please don’t hesitate to let me know! Your feedback means the world to me and helps me create even more delicious content.

Be sure to leave me a comment, a rating, and a review below so I can use your valuable input to develop more amazing recipes for you to enjoy.

Give me a shout on Instagram and use #floraandvino to share your beautiful creations. I absolutely love seeing your culinary masterpieces!

For more inspiration and to discover other mouth-watering recipes like this one, be sure to check out my Pinterest page. Pin your favorites to make later!

Love this post and want to stay updated with all my latest recipes and healthy eating tips? Visit my homepage and subscribe to my newsletter to get new content delivered directly to your inbox!

XO Lauren

bite out of Chocolate Covered Raspberry Chia Cups by Flora & Vino


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Chocolate Covered Raspberry Chia Cups



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  • Author:
    Flora & Vino


  • Total Time:
    45 minutes


  • Yield:
    12-16 cups


  • Diet:
    Vegan
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Description

Easy dark chocolate cups stuffed with a sweet and tart raspberry chia jam filling. This no-bake recipe is perfect for a quick, healthy dessert or a special Valentine’s Day treat. Vegan, gluten-free, and refined sugar-free, these cups are a delicious way to satisfy your sweet cravings guilt-free!


Ingredients

Raspberry Chia Jam

  • 1 cup frozen raspberries
  • 1 TBSP chia seeds
  • 1 TBSP maple syrup
  • 1 tsp squeezed lemon juice

Chocolate Cups

  • 2 cups Endangered Species Oat Milk Mixed Berries + Dark Chocolate, chopped
  • ½1 tsp coconut oil (optional)
  • 1216 mini muffin liners


Instructions

  1. First, prepare the chia jam. In a small saucepan over medium heat, add the frozen raspberries. Once the fruit begins to melt and soften, add in the maple syrup and lemon juice. Reduce the heat to low and allow the mixture to simmer for 8-10 minutes, stirring occasionally, until bubbling, warm, and noticeably thickened.
  2. Turn off the heat and stir in the chia seeds thoroughly. Allow the mixture to sit for approximately 5 minutes for the chia seeds to expand and achieve the perfect jammy consistency. Set aside to cool slightly.
  3. Add the finely chopped chocolate to a medium saucepan and heat over very low heat, stirring constantly until it is fully melted and smooth. If the chocolate appears too thick or seizes, stir in ½ to 1 teaspoon of coconut oil until smooth and fluid again.
  4. Line a mini muffin baking tin with 12-16 mini muffin liners, or arrange them on a flat plate. Spoon about a teaspoon of melted chocolate into the bottom of each liner, just enough to create a thin, even layer. Transfer the tin or plate to the freezer for 10-15 minutes to allow this base chocolate layer to set completely.
  5. Remove the tin from the freezer once the chocolate is firm. Top each chocolate layer with a heaping teaspoon of the prepared raspberry chia seed jam. Gently spread it if necessary, then place the tin back in the freezer to harden for another 10-15 minutes.
  6. At this point, you may need to gently reheat your remaining melted chocolate to ensure it’s still smooth and pourable. Remove the cups from the freezer and carefully spoon another teaspoon of melted chocolate over the jam layer, spreading it evenly to completely cover the top. Transfer the cups back to the freezer for a final hardening until they are completely solid.
  7. Once fully set, remove the cups from their liners. Store any leftover cups in an airtight container in the refrigerator for up to a week, or in the freezer for longer-term storage. Enjoy them chilled!

Notes

Recipe adapted from Talia Polluck, Party In My Plants: Wussup, Chocolate-Covered Chia Jam Cups

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Dessert
  • Method: Stovetop, Freezer
  • Cuisine: Vegan, Gluten-Free, Refined-Sugar-Free

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This post is brought to you by Endangered Species Chocolate, but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!

Photography by Hot Pan Kitchen