Quick & Easy Vegan Coconut Curry: A Flavorful One-Pot Meal for Busy Weeknights
This incredibly easy vegan curry, made with creamy coconut milk, aromatic warming spices, and an abundance of your favorite fresh vegetables, is your new go-to for a healthy and satisfying meal. Serve it generously over fluffy quinoa, light cauliflower rice, or simply enjoy it by itself for a comforting bowl of deliciousness!
Hello, wonderful foodies!
Life can be a whirlwind, can’t it? One moment you’re caught up in the emotional rollercoaster of a fantastic movie (like I was recently with “A Star Is Born” – those songs, that chemistry!), and the next, you’re back in the kitchen, wondering how to whip up something delicious and nutritious without spending hours. Well, I have just the solution for you!
While my significant other, Dan, might not always appreciate the fragrant aftermath of my curry experiments (he tolerates the “aromatic kitchen” with a smile!), I simply adore everything about a good curry. Its warming spices, rich textures, and incredible versatility make it a staple in my kitchen, especially as we navigate the lingering chill of winter or simply crave a hearty, wholesome meal. This recipe for The Quickest Vegan Curry is precisely what you need to infuse some warmth and vibrant flavor into your life, effortlessly.
This isn’t just any curry; it’s a culinary hug in a bowl, designed for those busy days when time is short but the desire for homemade goodness is strong. It’s packed with nourishing vegetables, simmered in a luscious coconut broth, and comes together faster than you can decide what movie to watch next. So, let’s dive into making a plant-based masterpiece that will have everyone (even the curry-averse!) asking for seconds.
Key Ingredients for Your Quick & Easy Vegan Curry
This vegan curry recipe is intentionally streamlined and incredibly simple, ensuring you can have a flavorful and satisfying meal on the table in under thirty minutes. It’s all about maximizing flavor with minimal fuss. Here’s a detailed look at the core components that make this dish so special:
- Diced Onion: The foundation of flavor! Sautéing the onion until translucent creates a sweet and savory base for your curry.
- Canned Coconut Milk (Light or Full-Fat): This is the heart of the curry, providing its signature creamy texture and subtle sweetness. I often use light coconut milk for a lighter dish, but feel free to opt for full-fat for an even richer, more decadent curry.
- Red Curry Paste: The powerhouse of spice and aroma! This paste is a blend of chilies, lemongrass, galangal, kaffir lime, and other fragrant ingredients. Choose a good quality vegan-friendly paste for the best flavor. You can adjust the amount to suit your preferred spice level.
- Filtered Water: Used to adjust the consistency of your curry. Start with the recommended amount and add more if you prefer a thinner broth.
- Garlic Powder: A convenient way to add a punch of garlic flavor without the need for fresh mincing. You can certainly substitute with fresh minced garlic if you have it on hand – just add it with the onion.
- 4 Heaping Cups of Your Favorite Chopped Vegetables: This is where the magic happens and you can truly customize your curry. A generous mix ensures a hearty and nutrient-dense meal.
The beauty of this recipe lies in its simplicity: just gather your ingredients, toss them together in one pot, and let the flavors meld into a succinct, delicious supper.
Best Vegetables for a Wholesome Vegan Curry
One of the most appealing aspects of vegan curry is its incredible versatility when it comes to vegetables. You can truly make it your own based on what’s in season, what you have in your fridge, or simply what you’re craving. For a classic and satisfying mix, I personally love a combination of crunchy carrots, tender cauliflower florets, vibrant broccoli, and crisp snow pea pods. This blend offers a fantastic range of textures and nutrients.
However, don’t limit yourself! The possibilities are endless. Here are some other fantastic vegetable ideas to consider for your quick vegan curry:
- Sweet Potatoes or Butternut Squash: For a touch of sweetness and creamy texture, these root vegetables are excellent additions. Cut them into small cubes for quicker cooking.
- Bell Peppers: Red, yellow, or orange bell peppers add a wonderful sweetness and beautiful color.
- Bok Choy or Spinach/Kale: Leafy greens wilt beautifully into the curry, adding a boost of nutrients. Add them towards the end of the cooking process.
- Mushrooms: Sliced cremini or shiitake mushrooms lend an earthy, umami depth.
- Zucchini or Yellow Squash: These add a refreshing lightness to the dish, perfect for summer variations.
- Green Beans or Asparagus: For a fresh, vibrant green element.
- Chickpeas or Lentils: While technically legumes, they are often used in curries and are fantastic for adding extra plant-based protein and fiber, making the curry even heartier.
- Bamboo Shoots or Water Chestnuts: For a delightful crunch and authentic Asian flair.
When selecting your vegetables, ensure you pick ones that cook in a similar timeframe, or cut denser vegetables (like carrots or sweet potatoes) into smaller pieces. You may need to adjust the cook time slightly to ensure all veggies are tender-crisp or fully tender, depending on your preference, before serving. A little meal prep goes a long way here; this week, I had all my vegetables chopped in advance, making it incredibly easy to have this nourishing curry on the table in a mere 20 minutes. No ‘scurry’ for curry needed!
How to Serve This Quick & Easy Vegan Curry for Maximum Enjoyment
The Quickest Vegan Curry is truly a marvel for a fast, plant-based, one-pot meal. Everything effortlessly simmers down in a rich, golden broth that is both wonderfully fragrant and bursting with flavor. The beauty of this dish extends to its serving versatility, allowing you to customize it to your heart’s content.
For those who love a slightly thinner curry, simply add a little more filtered water to stretch the consistency to your liking. Personally, I adore mine chunky and thick, letting the vegetables truly shine in the creamy sauce.
Here are some delicious ways to serve your quick vegan curry:
- Over Grains: Ladle it generously over perfectly cooked quinoa (as suggested in the recipe), fluffy brown rice, aromatic jasmine rice, or even sticky white rice. The grains absorb the flavorful broth beautifully.
- With Noodles: For a twist, serve it alongside rice noodles or even a bed of whole wheat noodles.
- By Itself: If you’re looking for a low-carb option or simply prefer to savor the curry as is, enjoy it as a hearty and satisfying soup in a bowl.
- With Bread: Pair it with warm naan bread, flaky roti, or crusty bread for dipping and soaking up every last drop of that amazing sauce.
Boost Your Meal: Adding Extra Protein and Flavor
To make this curry even more substantial, consider incorporating additional plant-based proteins:
- Tofu: Press and pan-fry or bake cubes of firm or extra-firm tofu until golden brown before adding them to the finished curry.
- Chickpeas or Lentils: As mentioned, these legumes are excellent for boosting protein and fiber. Add pre-cooked chickpeas or red lentils (which cook quickly) directly to the pot.
- Edamame: Shelled edamame beans are a quick and easy protein boost.
Wonderful Toppings for Your Curry
Toppings are essential for adding fresh flavor, texture, and a touch of flair. My favorites include:
- Fresh Squeezed Lime: A squeeze of fresh lime juice at the end brightens all the flavors and adds a zesty kick.
- Fresh Cilantro: Chopped fresh cilantro provides an aromatic, herbaceous finish.
- Red Pepper Flakes or Sriracha: For those who love a bit of heat, a sprinkle of red pepper flakes or a drizzle of sriracha is perfect.
- Toasted Nuts: Cashews or peanuts add a lovely crunch and nutty flavor.
- Vegan Yogurt or Sour Cream: A dollop of plain, unsweetened vegan yogurt or sour cream can add a cooling, creamy contrast.
- Crispy Fried Onions: For an irresistible savory crunch.
If you’re cooking for one or don’t want as many leftovers, feel free to halve the recipe by using just one can of coconut milk and half the other ingredients for an easy split. This curry stores beautifully, making it an excellent candidate for meal prep. Enjoy every flavorful spoonful!
Why You’ll Fall in Love with This Quick & Easy Vegan Curry
This vegan curry isn’t just a recipe; it’s a testament to how simple, quick, and incredibly delicious plant-based cooking can be. Here are just a few reasons why this dish is sure to become a staple in your kitchen:
- Unbelievably Fast: True to its name, this curry comes together in under 30 minutes of active cooking, making it the ultimate savior for hectic weeknights when you crave a home-cooked meal without the fuss.
- Rich & Creamy Texture: Thanks to the coconut milk, every spoonful is luxuriously smooth and satisfying, without any dairy. It’s comfort food at its finest!
- Bursting with Flavor: The red curry paste, combined with aromatic garlic and onion, creates a complex, warming flavor profile that’s both exotic and deeply comforting. It’s a symphony of sweet, spicy, and savory notes.
- Packed with Nutrients: Loaded with a vibrant mix of fresh vegetables, this curry is a fantastic way to boost your daily intake of vitamins, minerals, and fiber. It’s healthy eating that truly tastes good.
- Incredibly Versatile: Don’t have a specific vegetable on hand? No problem! This recipe is highly adaptable. Use whatever fresh or frozen veggies you have. It’s also easy to adjust the spice level to your preference.
- Naturally Plant-Based & Gluten-Free: Perfect for those following a vegan or gluten-free diet, or anyone looking to incorporate more plant-forward meals into their routine.
- One-Pot Wonder: Minimal cleanup is always a win! Everything cooks in a single pot, simplifying your post-dinner routine.
- Excellent for Meal Prep: This curry tastes even better the next day as the flavors deepen. It’s ideal for batch cooking and having healthy, ready-to-eat meals throughout the week.
Get ready to add this quick, easy, and incredibly flavorful vegan coconut curry to your regular rotation!
Tips for Making Your Vegan Curry Absolutely Perfect
Achieving curry perfection is easier than you think. Follow these simple tips to ensure your Quick & Easy Vegan Curry turns out phenomenal every single time:
- Don’t Rush the Aromatics: Take your time to sauté the onion until it’s fragrant and translucent. If using fresh garlic instead of powder, add it in the last minute of sautéing the onion to prevent burning. This step builds the crucial flavor base for your curry.
- Bloom the Curry Paste: After adding the curry paste, sauté it for a minute or two before adding the liquid. This “blooming” process helps to deepen and intensify the flavors of the spices in the paste, releasing their full aroma.
- Choose Your Coconut Milk Wisely: Light coconut milk will result in a less dense, but still creamy curry. Full-fat coconut milk will yield a richer, thicker, and more indulgent sauce. Both work beautifully, so choose based on your preference.
- Chop Vegetables Evenly: For consistent cooking, try to chop your vegetables into roughly similar-sized pieces. Denser vegetables like carrots and sweet potatoes may benefit from being slightly smaller or added a few minutes before softer vegetables like bell peppers or snow peas.
- Adjust Spice to Taste: Red curry pastes vary in heat level. Start with the recommended amount, then taste and add more if you prefer a spicier curry. You can also add a pinch of cayenne pepper or a dash of sriracha at the end.
- Simmer, Don’t Boil Vigorously: Once the coconut milk is added, bring the curry to a gentle simmer, then reduce the heat. A slow, steady simmer allows the flavors to meld beautifully and the vegetables to cook through without becoming mushy.
- Taste and Adjust Seasoning: Before serving, always taste your curry. You might want to add a pinch of salt, a dash of soy sauce (or tamari for gluten-free), a tiny bit of brown sugar or maple syrup to balance the flavors, or more lime juice for brightness.
- Fresh Herbs and Citrus are Key: Don’t skip the fresh lime and cilantro garnishes! They provide a burst of freshness that elevates the entire dish, cutting through the richness of the coconut milk and adding a vibrant finish.
More Cozy & Comforting Soup and Stew Recipes
-
Green Coconut Curry With Cauliflower Rice
-
Detox Zoodle Soup
-
Vegan Chocolate Chili
-
Chickpea & Wild Rice Soup
-
Lentil Tomato Soup
-
Black Bean Quinoa Chili
-
Everyday Carrot Lentil Soup
-
1-Pot Vegetable Minestrone
-
5-Spice Squash & Chickpea Stew
-
Roasted Pumpkin & Vegetable Soup
-
Heart Beet Soup
-
Spicy Tempeh Bell Pepper Chili
-
Curried Chickpea Apricot Stew
-
“Clean Out The Fridge” Vegetable Chili
-
Chunky Chickpea Noodle Soup
We’d Love to Hear From You!
If you give this Quick & Easy Vegan Curry recipe a try, please let me know your thoughts!
Be sure to leave me a comment, rating, and review below. Your valuable feedback helps me create even more delicious and inspiring recipes for you.
Don’t forget to give me a shout on Instagram and use #floraandvino to share your beautiful culinary creations with our community.
Also, check out my Pinterest page to discover and pin more amazing plant-based recipes like this one to add to your future cooking plans.
Love this post and eager for more delightful content? Head over to my homepage and subscribe to my newsletter to get the latest updates and recipes delivered straight to your inbox!
XO Lauren
Print

The Quickest Vegan Curry
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
5 from 1 review
Author: Flora & Vino
Total Time: 40 mins
Yield: 4 servings
Diet: Vegan
Description
Easy vegan curry made with coconut milk, warming spices, and your favorite veggies. Serve over quinoa or cauliflower rice or by itself!
Ingredients
The Quickest Vegan Curry
- 1 tsp avocado oil (or sub 1/4 cup vegetable broth if oil-free)
- 1/2 white onion, diced
- 1/8 tsp garlic powder
- 2 TBSP red curry paste
- 1 cup chopped broccoli
- 1 cup chopped carrots
- 1 cup snow pea pods
- 1 cup chopped cauliflower
- 1 14 oz. can coconut milk light
- 1/2 cup filtered water
- 2 cups cooked quinoa, for serving
For serving
- fresh squeezed lime
- cilantro
- red pepper flakes
- sriracha
Instructions
- Add the avocado oil to a large pan over medium heat.
- Once it’s warm, add the onion and sauté for 3-5 minutes until it’s fragrant and translucent.
- Add in the garlic powder and red curry paste. Sauté for a few more minutes until the red curry paste dissolves.
- Add in chopped vegetables and cook for 5 minutes, until tender crisp, stirring often.
- Pour coconut milk over veggie mixture and add in filtered water.
- Bring to a low-boil over medium heat, then reduce heat to medium low, cover, and cook for 15-20 minutes, until the vegetables are very tender and the soup is thick and creamy.
- Serve the curry over cooked quinoa with a squeeze of lime, chopped cilantro, and red pepper flakes.
- Store any leftovers in an airtight container in the refrigerator for 3-5 days and reheat before serving.
Notes
Prep Time doesn’t include time to cook quinoa
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Soup, Entree
- Method: Stovetop
- Cuisine: Vegan, Gluten-Free