Satisfying Stuffed Purple Sweet Potatoes with Tandoori Chickpeas & Vibrant Turmeric Tahini (Vegan & Gluten-Free)
Discover an easy, wholesome, and visually stunning plant-based entrée featuring baked purple sweet potatoes, perfectly crispy chickpeas, and a luscious oil-free turmeric tahini dressing. This recipe is simple, comforting, and uniquely delicious, perfect for any weeknight or special occasion.
Ah, sweet potatoes. My appreciation for these wonderfully versatile root vegetables knows no bounds. Their natural sweetness, creamy texture, and incredible nutritional profile make them a staple in my kitchen. I remember as a child, dinner announcements of “sweet potatoes!” would always bring a cheer from me, while my sister, less enthused by what she called their “strings,” would often groan. Thankfully, she has since come around to their charm, but my unwavering adoration for sweet potatoes has only grown stronger over the years.
This enduring love led me to create these extraordinary Stuffed Purple Sweet Potatoes with Turmeric Tahini, a dish that not only satisfies my sweet potato cravings but also introduces a burst of color and unique flavors. It’s a wholesome meal that feels gourmet, yet is surprisingly simple to prepare, proving that healthy eating can be both exciting and deeply comforting.
All About Purple Sweet Potatoes: A Feast for the Eyes and Palate
My journey with sweet potatoes took an exciting turn when I discovered they come in a stunning array of colors beyond the familiar orange – particularly the captivating purple and the subtly elegant white varieties. For a brief moment, my beloved jeweled orange yams took a backseat as I explored these new hues, but rest assured, my heart always finds its way back to all sweet potato varieties. Yet, there’s something undeniably enchanting about the purple ones.
As someone who often gravitates towards produce simply for its unique aesthetic, these vibrant purple sweet potatoes are an irresistible addition to my grocery cart whenever I spot them. They transform any dish into a visual masterpiece. If you’re looking to find them, I’ve had consistent luck with Frieda’s brand at Whole Foods, especially during their peak season from September through April. Don’t miss the chance to experience their distinct beauty and flavor.
The Art of Stuffing Purple Sweet Potatoes
While purple sweet potatoes might require a slightly longer baking time due to their firmer, denser flesh, the wait is absolutely justified. Their texture is a unique blend, offering a density akin to a yam, yet with the characteristic sweetness of a sweet potato. And yes, for the record, I’m a huge yam enthusiast too, so this combination is truly the best of both worlds!
That magical moment when you slice open their slightly crisp skin to unveil a fluffy, deep amethyst interior is pure culinary delight. It’s a testament to nature’s artistry. Beyond their stunning appearance and delicious taste, these purple gems are powerhouses of nutrition. They are exceptionally high in antioxidants, particularly anthocyanins, which are responsible for their vibrant color and are known for their anti-inflammatory properties. Furthermore, they provide a significant boost of Vitamins A and C, along with dietary fiber, making them an incredibly wholesome foundation for any meal. Stuffing them not only enhances their flavor but also turns them into a complete and satisfying meal.
The Secret Spice: Life-Changing Tandoori Masala Seasoning!
If you’ve yet to experience the transformative power of Tandoori Masala seasoning, prepare for a culinary revelation! This aromatic blend, a cornerstone of Indian cuisine, is a true game-changer. Its rich, smoky, and slightly piquant profile comes from a medley of spices like cumin, coriander, ginger, garlic, and paprika, often with a hint of turmeric and cayenne. While traditionally used to marinate and flavor meats cooked in a tandoor oven, I’ve discovered its incredible versatility extends to almost everything, especially plant-based ingredients.
It’s hands down my favorite spice to sprinkle over chickpeas, instantly elevating them with a burst of exotic flair and satisfying warmth. When roasted, the chickpeas develop an irresistible crispiness and absorb all the incredible flavors of the Tandoori Masala, creating a savory contrast to the sweet potatoes. This combination of textures and tastes is what makes this dish truly special.
To complement the deep purple of the sweet potatoes and the warm spices of the chickpeas, I wanted a sauce that was equally vibrant and flavorful. Conveniently, I had some Turmeric Tahini Dressing already prepared in my fridge, leftover from my Green Macro Bowls. And let me tell you, the pairing of stuffed purple sweet potatoes with creamy tahini is always, unequivocally, a brilliant idea. The earthy, nutty tahini, brightened by lemon and turmeric, creates a harmony of flavors that ties the entire dish together beautifully.
Why These Stuffed Purple Sweet Potatoes Are a Must-Make
These Stuffed Purple Sweet Potatoes with Tandoori Chickpeas and Turmeric Tahini offer a truly exceptional dining experience. They represent a harmonious blend of flavors, textures, and vibrant colors that make them an absolute must-try. Here’s why this recipe deserves a permanent spot in your meal rotation:
- Effortlessly Delicious: Despite its impressive appearance, this is a wonderfully simple and quick plant-based meal. With a prep time of just 10 minutes, you’ll be enjoying a hearty and filling dish in no time. The chickpeas crisp up beautifully, and the tahini dressing comes together with minimal effort.
- Budget-Friendly: Sweet potatoes and chickpeas are incredibly economical ingredients, making this recipe a fantastic option for a cheap, yet incredibly nutritious and satisfying meal. Eating healthy doesn’t have to break the bank!
- Nutrient-Dense: Bursting with wholesome goodness, this dish is packed with fiber, protein, healthy fats, and an abundance of vitamins and antioxidants. Purple sweet potatoes provide powerful anthocyanins, chickpeas offer plant-based protein, and turmeric is celebrated for its anti-inflammatory properties.
- Visually Stunning: The striking amethyst hue of the purple sweet potatoes, contrasted with the golden-brown chickpeas and bright yellow turmeric tahini, creates a dish that is as beautiful to behold as it is delicious to eat. It’s truly a feast for the eyes!
- Incredibly Versatile: This recipe is perfect for a variety of occasions. It’s sophisticated enough to impress friends at a dinner gathering, yet straightforward enough for a quick and easy weeknight meal. It also makes for excellent meal prep, allowing you to enjoy healthy, flavorful leftovers throughout the week. (Which, let’s be honest, is often my main plan!)
I genuinely hope that the brilliant pop of color and the exquisite flavors of this dish brighten your plate and elevate your day, just as they consistently do for me!
Make It Your Own: Tips for Success & Variations
This recipe is incredibly forgiving and adaptable, allowing you to customize it to your taste and what you have on hand. Here are some tips to ensure your stuffed purple sweet potatoes are a roaring success, along with ideas for delightful variations:
- Perfectly Baked Sweet Potatoes: To ensure your purple sweet potatoes are soft and fluffy, don’t rush the baking process. Wrapping them in foil helps steam them, yielding a tender interior. They should be easily pierced with a fork and yield slightly when squeezed.
- Crispy Chickpeas Every Time: For extra crispy chickpeas, ensure they are thoroughly dry before tossing them in oil and seasoning. A light layer of oil is sufficient. Spread them in a single layer on the baking sheet to prevent steaming, and don’t be shy about shaking the pan a few times during baking for even crispness.
- Tahini Consistency: The amount of water needed for the turmeric tahini dressing can vary depending on the thickness of your tahini. Start with the suggested amount and gradually add more, a tablespoon at a time, until you reach your desired pourable consistency.
- Spice Level: Tandoori Masala varies in heat. If you prefer more spice, add a pinch of cayenne pepper to the chickpeas. For a milder flavor, reduce the amount of Tandoori Masala.
- Additional Toppings: While fresh parsley adds a lovely finish, consider other fresh herbs like cilantro or chives. A sprinkle of toasted sesame seeds or chopped nuts can add extra crunch, and a squeeze of fresh lime juice can brighten the flavors even further.
- Meal Prep Gold: This recipe is ideal for meal prepping! Bake the sweet potatoes, roast the chickpeas, and prepare the tahini dressing separately. Store them in airtight containers in the refrigerator for up to 5 days. When ready to eat, simply reheat the potatoes and chickpeas, then assemble and drizzle with the dressing. This saves valuable time during busy weekdays.
If You Make These Stuffed Purple Sweet Potatoes With Turmeric Tahini, Let Me Know!
I absolutely love seeing your culinary creations! If you give these Stuffed Purple Sweet Potatoes a try, please be sure to leave me a comment, a rating, and a review. Your feedback is invaluable and helps me continue to create more delicious and inspiring recipes for you.
Share your vibrant dishes on Instagram and remember to use #floraandvino so I can see and celebrate your beautiful creations.
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Looking for more innovative stuffed veggie ideas? You might also enjoy my Italian Stuffed Spaghetti Squash and my Italian Quinoa Stuffed Eggplant. They’re equally delightful and packed with flavor!
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Print

Stuffed Purple Sweet Potatoes with Turmeric Tahini
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
4.8 from 4 reviews
Author: Flora & Vino
Total Time: 2 hours 10 mins
Yield: 3 servings
Diet: Vegan
Description
Easy veggie-centric entree with baked purple sweet potato, crispy chickpeas, and a simple oil-free turmeric tahini. Simple, comforting, and unique!
Ingredients
- 3 purple sweet potatoes, scrubbed
- 1 15-oz. can chickpeas, drained and rinsed
- 2 tsp Tandoori Masala seasoning
- ~1 tsp avocado oil
- 1/4 cup runny tahini
- 3–4 TBSP filtered water + more as needed to thin
- 2 TBSP lemon juice
- 1/4 tsp turmeric powder
- 1 tsp maple syrup
- 1/4 tsp Himalayan sea salt
- Black pepper, to taste
Instructions
- Preheat oven to 350°F and line a baking sheet with parchment paper.
- Place scrubbed purple sweet potatoes in aluminum foil and bake them for ~2 hours. The sweet potatoes are done when the flesh is fork tender and the potatoes give when squeezed.
- Meanwhile, prepare the chickpeas by tossing them in avocado oil and Tandoori Masala seasoning.
- Prepare the dressing by blending tahini, water, lemon juice, turmeric, maple syrup, Himalayan sea salt, and black pepper. Add more water as needed to reach desired consistency. Refrigerate until ready for use.
- When purple sweet potatoes are done, increase the oven temperature to 400°F. Add the chickpeas to a parchment covered baking sheet and bake them for 20-25 minutes, shaking 2-3 times to ensure even baking.
- To serve, split your purple sweet potatoes down the center and fluff the insides with a fork. Divide the spiced chickpeas between the potatoes and top with turmeric tahini dressing and fresh parsley. Enjoy!
- Store any leftover purple sweet potatoes, chickpeas, and dressing separately in the refrigerator for up to 5 days. Reassemble before reheating and enjoy.
Notes
Recipe adapted from Minimalist Baker
I find mine at Whole Foods– this stuff is gold!
- Prep Time: 10 mins
- Cook Time: 2 hours
- Category: Entree
- Method: Oven-Bake, Stovetop
- Cuisine: Vegan, Gluten-Free
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